About this episode
The episode discusses emotional hangovers and the importance of seeking help for mental health issues.
Disclaimer: This podcast is not meant to replace therapy or treat anyone needing therapy; please know you are worthy of help. For resources, please text or call your state’s mental illness help line, or call or visit local emergency services for immediate assistance. The opinions expressed on this podcast are those of the hosts and guests, based on their personal experiences and perspectives. This content is intended for informational and entertainment purposes only and does not constit...
People in this episode
Hosts: Kelley, Ash
Topics covered
- mental health
- emotional well-being
- self-care
- therapy
- personal experiences
Keywords
- emotional hangovers
- mental health
- therapy
- self-improvement
- help resources
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