
The Good Girl Syndrome: What the Church Got Wrong About Women | Kate Bartley Pt. 1
From Grit + Grace Podcast by Daphne Boyd
March 4, 2026 · 44 min · Season 2 · Episode 5
About this episode
Daphne Boyd and Kate Bartley discuss the Good Girl Syndrome and its impact on women.
What if the exhaustion you're carrying isn't a faith problem — it's a pattern problem? In this episode, I sit down with Kate Bartley — somatic coach, former physical therapist, former minister, cancer survivor, and author of The Good Girl RX — for one of the most honest conversations I've had on this podcast yet. And friend, we went there. We're talking about the Good Girl Syndrome — that deeply ingrained pattern of performing, over-serving, and self-abandoning that so many of us have dressed...
People in this episode
Host: Daphne Boyd
Guest: Kate Bartley
Topics covered
- Good Girl Syndrome
- faith
- self-abandoning
- coaching
- women's issues
Keywords
- Good Girl Syndrome
- faith problem
- self-abandoning
- somatic coach
- women's empowerment
Mentioned in this episode
Books & works: The Good Girl RX
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