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On the show
From 11 epsHosts
Recent guests
Recent episodes
Unlocking Anxiety: Practical Strategies for Better Mental Health with Eli Weinstein, LCSW
May 3, 2026
54m 50s
High-Conflict Divorce: How to Co-Parent with a Narcissist and Stay Sane with Lisa Johnson
Apr 26, 2026
50m 36s
Unleashing Your Inner Gorgon: How Mythology Empowers Women with Deborah Crossland
Apr 19, 2026
1h 04m 20s
Wine and Yap with the besties, Desiree and Stephanie Smith (formerly of Dirty Blondes Podcast)
Apr 12, 2026
1h 30m 28s
Bloom at Any Age: Transitioning Later in Life and Reclaiming Joy with Dr. Andie Jayne
Apr 5, 2026
47m 18s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/3/26 | ![]() Unlocking Anxiety: Practical Strategies for Better Mental Health with Eli Weinstein, LCSW✨ | anxiety managementmental health+4 | Eli Weinstein | Growth on the Rockslinktr.ee | — | anxietymental health+5 | — | 54m 50s | |
| 4/26/26 | ![]() High-Conflict Divorce: How to Co-Parent with a Narcissist and Stay Sane with Lisa Johnson✨ | co-parentingnarcissism+4 | Lisa Johnson | beentheregotout.com | — | co-parentingnarcissist+5 | — | 50m 36s | |
| 4/19/26 | ![]() Unleashing Your Inner Gorgon: How Mythology Empowers Women with Deborah Crossland✨ | mythologywomen empowerment+3 | Deborah Crossland | Deborah CrosslandHecate+2 | — | mythologywomen's empowerment+6 | — | 1h 04m 20s | |
| 4/12/26 | ![]() Wine and Yap with the besties, Desiree and Stephanie Smith (formerly of Dirty Blondes Podcast)✨ | datingrelationships+5 | Stephanie Smith | Dirty Blondes Podcast | — | dating appsrelationships+5 | — | 1h 30m 28s | |
| 4/5/26 | ![]() Bloom at Any Age: Transitioning Later in Life and Reclaiming Joy with Dr. Andie Jayne✨ | life transitionsself-discovery+3 | Dr. Andie Jayne | Andie Jayne Coaching | — | transitioningjoy+3 | — | 47m 18s | |
| 3/29/26 | ![]() Hard Conversations: Men's Sexual Health, Cancer & The Lies TikTok Told You with Dr. Justin Dubin✨ | men's sexual healthcancer awareness+3 | Dr. Justin Dubin | Baptist Health Miami Cancer InstituteMan Up Pod | — | men's healthcancer signs+3 | — | 59m 01s | |
| 3/22/26 | ![]() Six Years of Love and Lessons: An Honest Conversation of Healing Post Break Up✨ | post-breakup friendshippersonal growth+5 | Frank | — | — | breakupfriendship+5 | — | 52m 53s | |
| 3/15/26 | ![]() The Secrets to a Confident Wardrobe with Darshan Gress✨ | wardrobepersonal style+3 | Darshan Gress | Project RunwayTop Chef+5 | — | wardrobe auditpersonal style+3 | — | 59m 50s | |
| 3/8/26 | ![]() From Shame to Sacred — Reclaiming Your Sexuality With Innana Rose✨ | sexualityself-love+4 | Innana Rose | Afro-Brazilian spiritual traditions | — | sexualityself-love+5 | — | 57m 30s | |
| 3/1/26 | ![]() Motherhood, Mental Health & the Lies We Were Sold with Dr. Nichelle Haynes✨ | motherhoodmental health+4 | Dr. Nichelle Haynes | Instagram | — | motherhoodmental health+5 | — | 50m 50s | |
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| 2/22/26 | ![]() Mindset Mastery: The Key to Success with Courtney Quinn✨ | mindsetpersonal development+4 | Courtney Quinn | — | — | mindset masterypersonal growth+3 | — | 1h 02m 12s | |
| 2/15/26 | ![]() Empowering Women in Film: The Mirala Journey with Arianna Lemus | In this episode of Growth on the Rocks, Desiree welcomes Arianna Lemus, writer, producer, and founder of the Mirala Film Festival. The conversation explores Ariana's journey in the film industry, her passion for empowering women and people of color in storytelling, and the mission behind the Mirala Film Festival. They discuss the importance of representation in film, the changing landscape of the industry with the rise of streaming platforms, and the significance of creativity in mental health. The episode concludes with reflections on personal growth, aspirations for the future, and the impact of pageantry on their lives.To support MiraLa visit: https://miralafilm.com/.Follow Arianna at: https://www.instagram.com/soyariannalemus/ | — | ||||||
| 2/8/26 | ![]() Unlocking the Secrets of Dating and Relationships with Cory Haywood | In this episode of Growth on the Rocks, Desiree welcomes Cory Haywood, a fitness expert turned relationship coach, to discuss the intricacies of dating, communication, and emotional attachment. They explore the importance of clear communication in relationships, the dynamics of older women dating younger men, and the significance of vulnerability in partnerships. Corey shares insights on what men truly want in relationships, the impact of emotional attachment, and the red flags to watch for when dating someone going through a divorce. The conversation also touches on the expectations surrounding marriage proposals and the cultural significance of Valentine's Day. Throughout the episode, listeners are encouraged to reflect on their own relationship dynamics and the importance of mutual respect and appreciation.To work with Cory, visit : https://linktr.ee/corytalksnow?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnsuqdEeM6Kse7Bguat56VDzgoKeKxOHa07Jhf8FG-hzRvRDHx08TK47X3d3Y_aem_uFec4qiTQgL7eQBLo97t6Q | — | ||||||
| 2/1/26 | ![]() The Journey to Financial Independence with Taryn Ferrer | In this episode of Growth in the Rocks, Desiree welcomes Taryn Ferrer, a financial wellness expert for high-achieving women entrepreneurs. They discuss Taryn's journey from financial struggles to empowerment, the importance of understanding money mindset, and the shift towards generational wealth among women. Taryn shares insights on improving credit scores, setting financial goals, and the unique Rich Bitch Retreat in Bali designed to help women connect with their financial wellness in a supportive environment. The conversation emphasizes the significance of financial education and the impact women can have on their families and communities when they take control of their finances.To work with Taryn, visit: https://msha.ke/tmoneyhoney22?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnAPRuWxGDmVEZdvvlGEexvrSxtDvi0e2wY-eLVpUT6Eh9DfOe5h13gB0rnbY_aem_rfmOY4DwlP744gdF8Wq6sg | — | ||||||
| 1/25/26 | ![]() Crafting Copy That Connects: Insights from Val Casola | In this episode of "Growth on the Rocks," we welcome Val Casola, a website and copywriting expert, to discuss the importance of effective messaging and branding for entrepreneurs, especially as they embark on new ventures in the new year. Val shares her journey from a young writer with a stutter to a successful copywriter, emphasizing the significance of understanding one's audience and crafting messages that resonate with their needs and desires. The conversation delves into the nuances of copywriting, the psychology behind sales, and the critical role of websites in a business's success, especially in the context of social media's evolving landscape.To work with Val, visit: https://valcasola.com/ig-menu?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn-xOrL_m69Bk1XPPOLEBS-p6e1WJaAg4bHvKTax-jCq6u3E7aw4D3PAXpMG4_aem_ziGhxMv9G94fT6TeYDJVrw | — | ||||||
| 1/18/26 | ![]() Healing Through Nutrition: A Holistic Approach with Andra Annett | In this episode, Desiree speaks with Andra Annett, a nurse and holistic practitioner, about her journey from traditional medicine to holistic health, particularly in relation to autoimmune diseases. They discuss the importance of gut health, nutrition, and self-advocacy in managing health conditions. Andra shares her personal experiences with autoimmune diseases and emphasizes the need for individuals to listen to their bodies and advocate for their health. The conversation also touches on the significance of seasonal eating, the role of color in nutrition, and the impact of environmental factors on health.To work with Andra, visit: https://pounds-to-go.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnZVNfX66lCHdDRDXFqce9zhzWzGmL1i5YR_rOg0NQ4__zQe5ndej4Yd0si8k_aem_ASXpC4b1IOIIoHyR8sjnyg | — | ||||||
| 1/11/26 | ![]() Anxiety Isn’t a Weakness: Tools Every Woman Entrepreneur Needs with Stacy Montero | In this episode of Growth on the Rocks, Desiree engages in a heartfelt conversation with licensed clinical social worker Stacy Montero about navigating anxiety, particularly for women entrepreneurs. They discuss the importance of understanding anxiety, the role of therapy, and practical coping strategies. The conversation also touches on the impact of social media on mental health, the significance of grounding techniques, and how to support loved ones dealing with anxiety. Stacy shares her insights on managing anxiety related to lifestyle choices, holidays, and even flying, emphasizing the need for self-awareness and reframing negative thoughts.To work with Stacy, visit: https://www.stacymonterotherapy.com/ | — | ||||||
| 1/4/26 | ![]() From Corporate Pressure to Purposeful Leadership with Simone Little | In this episode of Growth on the Rocks, Desiree and Simone Little discuss the multifaceted journey of entrepreneurship, the importance of work-life balance, and the role of a fractional COO. They explore the challenges faced in the corporate world, the significance of community support, and the strategies for effective hiring. Simone shares her personal experiences and insights on navigating multiple passions and the importance of building a supportive network. The conversation culminates in a hopeful outlook for the upcoming year, emphasizing the need for leaders to foster a positive work environment.To work with Simone, follow her on Instagram at : https://www.instagram.com/thesimonelittle/ | — | ||||||
| 12/28/25 | ![]() Building Bodies and Businesses: Alex Propson on NautiFit, Fitness Integrity, and 2026 Vision | For the New Year episode of GROWTH ON THE ROCKS, I’m welcoming back fan-favorite Alex Propson for his third appearance—this time for an honest, no-fluff conversation about fitness, business, and integrity.Alex opens up about his passion for fitness and how his education and professional training laid the foundation for launching the NautiFit business model. We talk about his work primarily with women and why sustainable lifestyle shifts matter far more than quick fixes. Together, we break down current fitness trends that actually make sense—along with the misleading, harmful, and unrealistic advice dominating social media.Alex also shares what life looks like after Below Deck and Winter House, how visibility has shaped his brand, and the big vision he has for NautiFit heading into 2026. If you’re looking to set smart, actionable fitness goals in the New Year—without falling for gimmicks—this episode will help you approach your health, your mindset, and your goals with clarity, intention, and integrity.To work with Alex, visit him on Instagram at : https://www.instagram.com/alexpropson/ | — | ||||||
| 12/21/25 | ![]() Glow From the Inside Out: The Power of Personalized Nutrition with Alexis Arnold | In this week’s Christmas-week episode, I’m joined by the incredible Alexis Arnold, Transformational Nutrition Coach and the woman who will make you rethink everything you thought you knew about your body, gut health, and emotional well-being. We dive into the power of personalized nutrition, the mind–body–gut connection, and how food can truly help you glow from the inside out. Alexis also shares simple, realistic tips to stay grounded, nourished, and sane during the holiday chaos—yes, even when the cookies and stress are calling your name. If you’re ready to feel good in your body and your mind this season, this one’s for you.To work with Alexis, visit: https://pillar-wellness.com/ | — | ||||||
| 12/14/25 | ![]() Dance Floors, Radio Waves & Reinvention: How GiGi Diaz Built Her Empire | This week I sit down with the unstoppable GiGi Diaz—media personality, entrepreneur, entertainer, mom, and the powerhouse behind Seizing Happy. We dive into her incredible journey from gracing the stage of Sábados Gigante as a young performer, to launching her own dance studio, to becoming a familiar voice on radio and TV. GiGi shares the pivotal moments that shaped her career, the reinventions that kept her aligned, and the passion that fuels her mission to help women entrepreneurs build happier, more intentional lives. This conversation is fun, inspiring, and a masterclass in owning your story without apology.To connect with GiGi, follow her on Instagram at: https://www.instagram.com/gigidiazlive/ | — | ||||||
| 12/7/25 | ![]() When the Caregiver Needs Care: Lessons from The Caregiver Warrior Herself with Susanne White | In this episode, I sit down with Susanne White, creator of Caregiver Warrior and author of the powerful guide helping millions navigate one of life’s toughest roles. Susanne shares her personal journey caring for both parents—beginning with her father unknowingly managing her mother’s dementia—and the emotional, spiritual, and practical lessons she learned along the way. We dive into what caregivers truly need, how to support them beyond surface-level gestures, and meaningful gift ideas for the upcoming holiday season. If you love or know a caregiver, this conversation will help you show up with more compassion, understanding, and intention.To learn more about Susanne and to purchase her book, visit her website: https://www.caregiverwarrior.com/ | — | ||||||
| 11/30/25 | ![]() From Backyard to Big Leagues: The Rise of Cornhole with Lori Dool | This week I sit down with American Cornhole League Pro, Lori Dool. We discuss Lori's journey from education to becoming a professional athlete, the inclusive nature of cornhole, and the sport's potential for growth, including its push for Olympic recognition. Lori shares insights on mental preparation, the importance of community in cornhole, and her aspirations for the future of the American Cornhole League. The conversation also touches on the role of women in the sport and the significance of promoting cornhole in schools.To learn more about Lori, visit her website: https://loridool.com | — | ||||||
| 11/23/25 | ![]() A Moment of Thanks: Celebrating You, the Podcast, and This Journey | This Thanksgiving, I’m slowing down, taking a breath, and giving thanks for you. In this special solo episode, A Moment of Thanks: Celebrating You, the Podcast, and This Journey, I’m reflecting on the incredible community that has grown around Growth on the Rocks—every listener, every new subscriber, and every guest who has poured their heart, humor, and wisdom into this show.I also share how gratitude journaling has become one of my most powerful manifestation practices. From shifting my energy on tough days to helping my clients step into the identity of the woman they’re becoming, daily gratitude is a tool that creates real transformation. In this episode, you’ll hear exactly how I use it, why it works, and how you can weave it into your own life—starting today.Pour a drink, get cozy, and join me for a heartfelt moment of reflection and appreciation. | — | ||||||
| 11/16/25 | ![]() What Is Intimacy? Inside the STIMULATE Conference | In this special episode, we take you inside the STIMULATE: Purpose to Pleasure conference — a space where sexual wellness, empowerment, and personal expression collide. I walked the floor and asked innovators, educators, and brand leaders one powerful question: How do you define intimacy?From sensual connection to emotional safety, from self-love to curiosity and exploration, you’ll hear raw, thoughtful, and diverse answers that challenge the way we think about intimacy — not just in relationships, but within ourselves. This isn’t just about pleasure toys and wellness brands; it’s about connection, vulnerability, body autonomy, and reclaiming what it means to feel empowered in our skin.Whether you're on a personal journey, healing old narratives, or stepping boldly into your pleasure era, this episode invites you to explore intimacy as a lived experience — one rooted in presence, authenticity, and self-permission.To learn more about STIMULATE, visit: https://stimulatetheshow.comSpecial thanks to the brands in this episode: My Plus OneTenga GlobalMotor BunnyPromescentLike A KittenPopstar LabsAneros Wicked Sensual CareSplash BlanketCommon ConfidentialSportsheetsSexual Health AllianceThe Future MethodGet Lucky ToysNu SensuelleFantasia ToyWujjPure EnvyDame ProductsCoconuPro DXO Shot Women | — | ||||||
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