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From 12 epsHost
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Recent episodes
Opening Your Heart to Infinite Possibility
Jun 9, 2026
34m 29s
Opening Your Heart Again
May 29, 2026
37m 53s
Flow with Change: Finding Safety Within
May 4, 2026
36m 24s
Healing Self-Sabotage – A Meditation for Self-Love
Apr 24, 2026
36m 34s
The Inner Garden Meditation: Choosing What Grows (2-Year Special)
Apr 11, 2026
35m 00s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/9/26 | Opening Your Heart to Infinite Possibility✨ | guided meditationself-improvement+4 | — | — | — | meditationinfinite possibility+3 | — | 34m 29s | |
| 5/29/26 | Opening Your Heart Again✨ | heart openingguided meditation+4 | — | Whispers of the Heart | — | meditationheart+5 | — | 37m 53s | |
| 5/4/26 | Flow with Change: Finding Safety Within✨ | changemeditation+4 | — | — | — | guided meditationchange+4 | — | 36m 24s | |
| 4/24/26 | Healing Self-Sabotage – A Meditation for Self-Love✨ | self-sabotageself-love+3 | — | Whispers of the HeartInsight Timer+1 | — | self-sabotagemeditation+5 | — | 36m 34s | |
| 4/11/26 | The Inner Garden Meditation: Choosing What Grows (2-Year Special)✨ | meditationinner growth+3 | — | Whispers of the HeartSeeds of Change+1 | — | meditationinner garden+5 | — | 35m 00s | |
| 4/3/26 | Recharging Your Social Battery – Nervous System Reset✨ | guided meditationnervous system reset+3 | — | Whispers of the Heart | — | meditationsocial battery+4 | — | 35m 54s | |
| 3/23/26 | Calming Social Anxiety – A Nervous System Reset Before Socializing✨ | social anxietyguided meditation+4 | — | Whispers of the HeartInsight Timer+1 | — | social anxietyguided meditation+5 | — | 43m 00s | |
| 3/11/26 | Anchored in Truth - a meditation for Personal Sovereignty✨ | meditationpersonal sovereignty+3 | — | Whispers of the Heart | — | guided meditationinner compass+3 | — | 34m 20s | |
| 3/2/26 | Into the Deep — Calming the Overstimulated Mind✨ | guided meditationcalmness+3 | — | Insight TimerWhispers of the Heart+2 | — | meditationcalm+4 | — | 33m 54s | |
| 2/23/26 | Trigger Rescue — A Meditation for Emotional Overwhelm✨ | emotional overwhelmguided meditation+3 | — | Insight TimerKo-fi+1 | — | emotional triggersguided meditation+3 | — | 43m 20s | |
| 2/13/26 | Love Letter to Myself — A Meditation for Self-Love✨ | self-lovemeditation+3 | — | Whispers of the HeartInsight Timer+1 | — | self-lovemeditation+4 | — | 36m 48s | |
| 2/6/26 | Clearing the Field — A Meditation for Sensitive Souls✨ | guided meditationsensitivity+3 | — | Whispers of the HeartInsight Timer+1 | — | meditationsensitive souls+3 | — | 33m 03s |
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