Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 30 chart positions in 30 markets.
By chart position
- 🇦🇺AU · Buddhism#46100K to 300K
- 🇩🇪DE · Buddhism#6630K to 100K
- 🇨🇦CA · Buddhism#6730K to 100K
- 🇬🇧GB · Buddhism#8330K to 100K
- 🇺🇸US · Buddhism#9430K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
296K to 952K🎙 ~2x weekly·10 episodes·Last published 3d ago - Monthly Reach
Unique listeners across all episodes (30 days)
593K to 1.9M🇦🇺16%🇩🇪5%🇨🇦5%+27 more - Active Followers
Loyal subscribers who consistently listen
237K to 761K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Gentle Awareness Meditation
Jun 21, 2026
Unknown duration
Live from the Sitting Group – Kind Mindfulness
Jun 18, 2026
Unknown duration
The Conditions for Wisdom to Arise
Jun 14, 2026
Unknown duration
Papañca
Jun 5, 2026
Unknown duration
Meditation Plateaus
May 31, 2026
Unknown duration
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| Date | Episode | Description | Length | |
|---|---|---|---|---|
| 6/21/26 | Gentle Awareness Meditation | Today’s meditation is a mindfulness practice in which we try to attend to experience gently. We so often over-effort or strain in our practice. Today, I encourage you to find some ease and gentleness with this meditation. WhatsApp Group: https://OneMindDharma.com/chat Online Sitting Group: https://OneMindDharma.com/group Individual Sessions: https://www.themindfulcounselor.me/consultation Online Courses: https://www.themindfulcounselor.me/courses Podcast Page: https://oneminddharma.com/podcasts/ Subscribe on Spotify: https://open.spotify.com/show/2X6FdH3W7dzr3Hg70Z8vgu Subscribe on Apple: https://podcasts.apple.com/us/podcast/guided-meditations-talks/id1050712922 Subscribe on YouTube: https://www.youtube.com/@oneminddharma 30 Day Meditation Challenge: https://www.themindfulcounselor.me/meditation-challenge The post Gentle Awareness Meditation appeared first on One Mind Dharma. | — | |
| 6/18/26 | Live from the Sitting Group – Kind Mindfulness | Last Updated on June 18, 2026 by Matthew Sockolov This is a live recording from the Thursday morning online sitting group. We have a 15-minute meditation on kind mindfulness, and a short talk about kindness and gentleness in our insight practices. Please pardon the sound quality. This was our first week; I hope to improve in future weeks! Sitting Group: https://OneMindDharma.com/group WhatsApp Chat: https://OneMindDharma.com/chat Donate: https://OneMindDharma.com/donate The post Live from the Sitting Group – Kind Mindfulness appeared first on One Mind Dharma. | — | |
| 6/14/26 | The Conditions for Wisdom to Arise | Last Updated on June 14, 2026 by Matthew Sockolov This week we discuss how to cultivate the conditions for wisdom to arise. We cannot just will wisdom to arise. So, what do we do? Learn about the Buddhist teachings, and what this means for your practice! Creating Conditions for Wisdom to Arise blog post: https://oneminddharma.com/conditions-for-wisdom/ WhatsApp Group: https://OneMindDharma.com/chat Individual Sessions: https://www.themindfulcounselor.me/consultation Online Courses: https://www.themindfulcounselor.me/courses Podcast Page: https://oneminddharma.com/podcasts/ Subscribe on Spotify: https://open.spotify.com/show/2X6FdH3W7dzr3Hg70Z8vgu Subscribe on Apple: https://podcasts.apple.com/us/podcast/guided-meditations-talks/id1050712922 Subscribe on YouTube: https://www.youtube.com/@oneminddharma 30 Day Meditation Challenge: https://www.themindfulcounselor.me/meditation-challenge The post The Conditions for Wisdom to Arise appeared first on One Mind Dharma. | — | |
| 6/5/26 | Papañca | Last Updated on June 11, 2026 by Matthew Sockolov This week’s talk is on the topic of papañca, or proliferation of mind. WhatsApp Group: https://OneMindDharma.com/chat Individual Sessions: https://www.themindfulcounselor.me/consultation Online Courses: https://www.themindfulcounselor.me/courses Podcast Page: https://oneminddharma.com/podcasts/ Subscribe on Spotify: https://open.spotify.com/show/2X6FdH3W7dzr3Hg70Z8vgu Subscribe on Apple: https://podcasts.apple.com/us/podcast/guided-meditations-talks/id1050712922 Subscribe on YouTube: https://www.youtube.com/@oneminddharma 30 Day Meditation Challenge: https://www.themindfulcounselor.me/meditation-challenge https://www.accesstoinsight.org/tipitaka/mn/mn.018.than.html https://www.accesstoinsight.org/tipitaka/mn/mn.019.than.html https://leighb.com/papanca.htm The post Papañca appeared first on One Mind Dharma. | — | |
| 5/31/26 | Meditation Plateaus | Last Updated on June 11, 2026 by Matthew Sockolov This talk covers meditation plateaus. These happen when we feel a stagnation in our practice, or a lack of growth. It’s a common experience, and one that can teach us quite a bit. Learn about why this happens, and what we might be able to do to move forward. WhatsApp Group: https://OneMindDharma.com/chat Mindful Eating: https://www.themindfulcounselor.me/blog/mindful-eating Individual Sessions: https://www.themindfulcounselor.me/consultation Online Courses: https://www.themindfulcounselor.me/courses Podcast Page: https://oneminddharma.com/podcasts/ Subscribe on Spotify: https://open.spotify.com/show/2X6FdH3W7dzr3Hg70Z8vgu Subscribe on Apple: https://podcasts.apple.com/us/podcast/guided-meditations-talks/id1050712922 Subscribe on YouTube: https://www.youtube.com/@oneminddharma 30 Day Meditation Challenge: https://www.themindfulcounselor.me/meditation-challenge The post Meditation Plateaus appeared first on One Mind Dharma. | — | |
| 5/25/26 | Working with Different Dharma Doors | Last Updated on June 11, 2026 by Matthew Sockolov Today’s talk is on the concept of the different dharma doors we walk through. It is traditionally held that there 84,000 different dharma doors we can use to work toward awakening. In this talk, we’ll talk about these different doors, how to find one that suits you, and what it means to walk fully through a door. WhatsApp Group: https://OneMindDharma.com/chat Individual Sessions: https://www.themindfulcounselor.me/consultation Online Courses: https://www.themindfulcounselor.me/courses Podcast Page: https://oneminddharma.com/podcasts/ Subscribe on Spotify: https://open.spotify.com/show/2X6FdH3W7dzr3Hg70Z8vgu Subscribe on Apple: https://podcasts.apple.com/us/podcast/guided-meditations-talks/id1050712922 Subscribe on YouTube: https://www.youtube.com/@oneminddharma 30 Day Meditation Challenge: https://www.themindfulcounselor.me/meditation-challenge The post Working with Different Dharma Doors appeared first on One Mind Dharma. | — | |
| 4/5/26 | Anapanasati Guided Meditation (First Tetrad) | Last Updated on June 11, 2026 by Matthew Sockolov This is a guided meditation covering the first tetrad of Anapanasati practice. I strongly recommend listening to the accompanying talk covering the basics of this sutta and practice: WhatsApp Group: https://OneMindDharma.com/chat Accompanying Talk: https://youtu.be/3JI921i2fDo?si=oXsp17gtQ58MhnMB Book Source: Mindfulness of Breathing: A Practice Guide and Translations Post on Anapansati: https://www.themindfulcounselor.me/blog/anapanasati Sign up for the free Introduction to Mindfulness online course: https://www.themindfulcounselor.me/intro-to-mindfulness New Practicing Mindfulness Course: https://www.themindfulcounselor.me/practicing-mindfulness Subscribe on Spotify: https://open.spotify.com/show/2X6FdH3W7dzr3Hg70Z8vgu Subscribe on Apple: https://podcasts.apple.com/us/podcast/guided-meditations-talks/id1050712922 Subscribe on YouTube: https://www.youtube.com/@oneminddharma 30 Day Meditation Challenge: https://www.themindfulcounselor.me/meditation-challenge The post Anapanasati Guided Meditation (First Tetrad) appeared first on One Mind Dharma. | — | |
| 4/5/26 | Overview of Anapanasati (Mindfulness of Breathing) | Last Updated on June 11, 2026 by Matthew Sockolov Today’s talk is an introduction to Anapanasati. The Anapanasati Sutta is the Buddha’s instructions on mindfulness of the breath, and offers a systematic way to work through the Four Foundations of Mindfulness. There is a lot to be said about this practice. Here I offer a brief overview or introduction. We cover the basics of Anapanasati, how to actually practice, a bit about my experience, and some tips to get the most out of this meditation technique. WhatsApp Group: https://OneMindDharma.com/chat Book Source: Mindfulness of Breathing: A Practice Guide and Translations Post on Anapansati: https://www.themindfulcounselor.me/blog/anapanasati Sign up for the free Introduction to Mindfulness online course: https://www.themindfulcounselor.me/intro-to-mindfulness New Practicing Mindfulness Course: https://www.themindfulcounselor.me/practicing-mindfulness Subscribe on Spotify: https://open.spotify.com/show/2X6FdH3W7dzr3Hg70Z8vgu Subscribe on Apple: https://podcasts.apple.com/us/podcast/guided-meditations-talks/id1050712922 Subscribe on YouTube: https://www.youtube.com/@oneminddharma 30 Day Meditation Challenge: https://www.themindfulcounselor.me/meditation-challenge The post Overview of Anapanasati (Mindfulness of Breathing) appeared first on One Mind Dharma. | — | |
| 3/16/26 | Letting Go: The Process | Last Updated on June 11, 2026 by Matthew Sockolov Today we discuss a listener question about the process of letting go. From the “small” things in daily life to the deeper attachments we have to identity and stories, letting go is a process that takes time. WhatsApp Group: https://OneMindDharma.com/chat Sign up for the free Introduction to Mindfulness online course: https://www.themindfulcounselor.me/intro-to-mindfulness New Practicing Mindfulness Course: https://www.themindfulcounselor.me/practicing-mindfulness Subscribe on Spotify: https://open.spotify.com/show/2X6FdH3W7dzr3Hg70Z8vgu Subscribe on Apple: https://podcasts.apple.com/us/podcast/guided-meditations-talks/id1050712922 Subscribe on YouTube: https://www.youtube.com/@oneminddharma 30 Day Meditation Challenge: https://www.themindfulcounselor.me/meditation-challenge The post Letting Go: The Process appeared first on One Mind Dharma. | — | |
| 3/7/26 | Building a Complete Practice | Last Updated on June 11, 2026 by Matthew Sockolov This is a brief talk on building a complete practice. We are called to incorporate a variety of qualities into our practice, and it’s helpful to know where to focus our energy. WhatsApp Group: https://OneMindDharma.com/chat Sign up for the free Introduction to Mindfulness online course: https://www.themindfulcounselor.me/intro-to-mindfulness New Practicing Mindfulness Course: https://www.themindfulcounselor.me/practicing-mindfulness Subscribe on Spotify: https://open.spotify.com/show/2X6FdH3W7dzr3Hg70Z8vgu Subscribe on Apple: https://podcasts.apple.com/us/podcast/guided-meditations-talks/id1050712922 Subscribe on YouTube: https://www.youtube.com/@oneminddharma 30 Day Meditation Challenge: https://www.themindfulcounselor.me/meditation-challenge The post Building a Complete Practice appeared first on One Mind Dharma. | — |
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Chart Positions
30 placements across 30 markets.
Chart Positions
30 placements across 30 markets.