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Guided Meditations for Anxiety Relief
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Guided Meditations for Anxiety Relief

Insights from recent episode analysis

Audience Interest

Podcast Focus

Publishing Consistency

Frequency: ~3-4 / Week
9 episodes since 2026

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

anxiety relief
8
mindfulness
8
meditation
6
mental health
3
grounding meditation
2
self-love
2

Brands & references

No brand mentions extracted.

Low Confidence

Est. Listeners

N/A

Insufficient chart data. Estimates will improve as the show charts.

  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    N/A
    🎙 ~2x weekly·9 episodes·Last published 3mo ago
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    N/A
  • Active Followers

    Loyal subscribers who consistently listen

    N/A

Market Insights

This ShowCategory Avg
No category insights available.
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Platform Distribution

Reach across major podcast platforms, updated hourly

Total Followers

Total Plays

Total Reviews

YouTube

YouTube

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Videos

Castbox

Castbox

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Podcast App

Podcast App

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Podcast Republic

Podcast Republic

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TuneIn

TuneIn

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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 9 eps

Host

ZB
Zen Breath
4 eps

Recent guests

No guests detected in recent episodes.

Recent episodes

Releasing Worry and Fear

Mar 12, 2026

7m 01s

Grounding Meditation with Light and Love (Male Voice)

Mar 12, 2026

8m 45s

Grounding Meditation with Light and Love (Female Voice)

Mar 12, 2026

9m 52s

Releasing Tension Meditation

Mar 12, 2026

5m 27s

Quieting Anxious Thoughts

Mar 12, 2026

7m 47s

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Social Links & Contact

Official channels & resources

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