“I don’t drink huge amounts of alcohol by some standards”

About this episode

Kevin O'Hara discusses his journey of quitting alcohol and offers coaching support for others looking to do the same.

🔥 30-Day Habit Accelerator — small group coaching with Kevin. 4 calls/week. WhatsApp support. Limited spots. Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator 📚 Full Program — Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program 📞 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since. No labels, no shame — just a proven path forward. Onwards and upwards 🏔️

People in this episode

Host: Kevin O'Hara

Topics covered

• alcohol
• coaching
• self-improvement
• habit formation
• mental health

Keywords

• alcohol
• coaching
• self-improvement
• habits
• mental health

More episodes of HabitsV2

• The Biggest Lie We’ve Been Sold About Quitting Alcohol · June 11, 2026 · 12 min
• Why Some People Stay Stuck · June 9, 2026 · 1 min
• I Quit Drinking 13 Years Ago — Here's What Nobody Tells You · June 6, 2026 · 13 min
• The Oldest Reason Most Sober Journeys Fail - This Helped Me SO MUCH - Habits Unplugged · June 3, 2026 · 16 min
• Your Body Is in Drinking Position · May 31, 2026 · 0 min
• How to Break the Alcohol Habit (One Trigger at a Time) · May 29, 2026 · 10 min