About this episode
Vikki Louise shares lessons from emotions and offers four simple steps to process feelings quickly.
Lessons from emotions with my son. We all have big feelings, do we make some of them right and some of them wrong? I share 4 simple steps to move through emotions in 3 minutes or less and invite you to do it with me on the podcast. Because who you become when you're not afraid of emotions is worth it. Enjoy!
People in this episode
Host: Vikki Louise
Topics covered
- emotions
- self-improvement
- parenting
- emotional intelligence
- personal development
Keywords
- big feelings
- emotional processing
- parenting lessons
- self-help
- emotional awareness
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