When You Stop Running From Yourself, Everything Changes

When You Stop Running From Yourself, Everything Changes

From Happily Divorced with Karishma by Karishma

January 26, 2026 · 20 min

About this episode

Karishma discusses the importance of self-worth and emotional presence, exploring how childhood conditioning affects women's relationships and personal growth.

In this deeply personal episode, Karishma talks about self-worth, emotional presence, and the cost of disconnection from self. She unpacks how childhood conditioning teaches many women to associate love with control, performance, and sacrifice, and how those beliefs follow us into adulthood, parenting, relationships, and business. Karishma invites listeners to notice when they disconnect, distract, or try to control, and instead stay with the discomfort long enough to experience real peace. This episode is a reminder that nothing outside of you can replace the love you deny yourself. #SelfWorth #InnerWork #EmotionalHealing #WomenPodcast #PersonalGrowth #MindBodyConnection #HealingJourney #ConsciousLiving

People in this episode

Host: Karishma

Topics covered

  • self-worth
  • emotional presence
  • disconnection from self
  • childhood conditioning
  • love
  • control
  • performance
  • sacrifice
  • parenting
  • relationships
  • business
  • discomfort
  • peace

Keywords

  • SelfWorth
  • InnerWork
  • EmotionalHealing
  • WomenPodcast
  • PersonalGrowth
  • MindBodyConnection
  • HealingJourney
  • ConsciousLiving

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