Happiness Journey with Dr Dan: Where every journey is worth living.

Mark (Aylward) has a background in marketing from theUniversity of Notre Dame and a passion for helping others find their way. With over 30 years of experience, he's worked with people from all walks of life,guiding them through career transitions and personal growth. Mark has been involved in various roles, including mentoring with the Central Florida Coalition For The Homeless and Notre Dame’s Gigot Centerfor Entrepreneurship. From a young age, people have naturally turned to Mark for counsel, a trait he believes he inherited from his father. After years in the recruiting industry, where hesuccessfully founded and sold two staffing companies, Mark shifted his focus to mentoring others. Now, he focuses on supporting adults in their professionaldevelopment, particularly in areas of leadership and career fulfillment. Mark's approach is centered around kindness and personal accountability, helpingpeople discover their strengths and passions. His unique blend of experience and communication skills has positioned him to make a significant impact in thelives of thousands of clients. Mark continues to develop his online presence to reach more adults seeking guidance and support in their personal andprofessional journeys.

Terri Lynn Murphy has been an automotive professional for more than thirty-five years. She has worked in sales, sales management, general sales management,corporate training, and career development for the high-line brands Audi, BMW,Porsche, among others. Currently,she runs her own business, Soul Entrepreneur, as an Author, Speaker, and Life Coach to assist others to become happier, and connect with their innerguidance. Her book, “10 Minutes to a Happier You, Start Your Day in a Positive Way!” is an Amazon best-seller.

After ending her 25-year toxic marriage, Linda Magoonhiked all 48 of New Hampshire's peaks 4,000 feet and higher in her mid-50s as her post-divorce therapy—cheaper than buying a sports car. On the trail, she rediscovered her strength, resilience, and the joy of dry socks. Linda chronicled her journey in her book,Live Free and Hike: Finding Grace on 48 Summits. She is passionate about helping others improve their mental and emotional well-being through the healing power of nature. You can find her at https://lindamagoon.com/ or contact her byemail at lindamagoonauthor@gmail.com.

How can you play tricks with your metabolism, manipulate it to do what you want and start reaching your fitness goals? Derek Newborn has the know-how to understand the mechanism of your metabolism and eat what you want, when you want without any of these crazy diets. However, understanding what works for you is UNIQUE to you and doesn't work for everybody else. This is not a caloric deficiency that will help you reach your goal, it's more about the science behind metabolism. Either you being an ecto, meso or endomorph, you will acquire some knowledge on how it all works, inside that gland we call thyroid, the core of your metabolism.  Being hypo or hyperthroidoism can increase these challenges, but Derek will help you find some solutions behind these weight struggles.  Find answers in this episode of the Happiness Journey with Dr Dan with special guest: Derek Newborn