what your hands have done today

About this episode

This episode explores the unnoticed actions of our hands throughout the day, highlighting small moments of happiness.

Turning the faucet. Cracking the egg. Peeling the orange. Holding the cup with both hands. Everything your hands did today, without you noticing. Happiness Spells is a five-minute list of good things. Small moments, specific and sensory. Listen with headphones on. Written, recorded, and produced by Amanda Meyncke in Southern Oregon. Music by Chris Zabriskie, used under a CC license. Visit the site to say hello.

People in this episode

Host: Amanda Meyncke

Topics covered

• mindfulness
• sensory experiences
• daily activities
• happiness
• small moments

Keywords

• hands
• happiness
• mindfulness
• daily activities
• sensory experiences

Mentioned in this episode

Places: Southern Oregon