382: Made to Feel: Day 1 - I Do Feelings

382: Made to Feel: Day 1 - I Do Feelings

From Havilah's Podcast by Havilah Cunnington

January 23, 2026 · 14 min

About this episode

Havilah Cunnington explores the role of emotions in spiritual life in the first day of a 15-day Bible study.

Have you ever wondered if your emotions are something you’re supposed to control, hide, or overcome?What if they’re actually part of how God designed you?Welcome to Day 1 of I Do Feelings—a 15-day Bible study on discerning your emotions with God so you can stop stuffing, spiraling, and second-guessing yourself.In today’s video, Havilah lays the foundation for the entire study by answering one core question:👉 Are emotions a spiritual problem—or a divine design?We’ll look at Genesis 1:26, the life of Jesus, and why feeling deeply is not a flaw, weakness, or lack of faith—but part of being fully human and fully spiritual.Grab your Bible, a journal, and a cup of coffee, and take a few minutes to ground yourself in truth.✉️ Get the daily videos delivered straight to your inbox so you don't miss a day: https://truthtotable.com/feelings 📘 Grab the Book: The I Do Feelings book includes journal prompts and activations to help you go deeper each day—but you don’t need it to participate.👉 Buy on Havilah's Store: https://shop.truthtotable.com/products/i-do-feelings 👉 Buy on Amazon: https://a.co/d/2L44JCb 🙋‍♀️ Connect with Havilah: https://havilahcunnington.com

People in this episode

Host: Havilah

Topics covered

  • emotions
  • spirituality
  • Bible study
  • self-discovery
  • faith

Keywords

  • emotions
  • God's design
  • Genesis 1:26
  • life of Jesus
  • fully human
  • fully spiritual

Mentioned in this episode

Products: The I Do Feelings book

Books & works: I Do Feelings, Bible

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