
STELLER - Mental Health, Healing & Playing For A Purpose
From Headliner Mindset by Nik Cherwink
July 14, 2025 · 50 min
About this episode
In this episode, Steller discusses her headlining tour and the importance of mental health and intentional career building in the music industry.
Steller just wrapped her first headlining tour — and she’s doing things differently. In this episode, we talk about what it really takes to build a career with intention, from learning to trust your gut to putting your mental health first in an industry that often glorifies the grind. We get into: How Steller partnered with To Write Love On Her Arms to bring mental health resources to her shows Why she waited a full year before going on tour — and how she knew the timing was right The emotional and somatic signals she listens to when making big career decisions How to avoid burnout and comparison while still building a successful brand Why putting yourself out there on socials is a non-negotiable — even if it feels scary If you’re building something meaningful and want to do it on your own terms, this one’s for you. Follow Steller here: https://www.instagram.com/stellersounds Follow Nik Cherwink here: https://www.instagram.com/nikcherwink And visit my site to join the mailing list or book a free coaching call: https://www.nikcherwink.com
People in this episode
Host: Nik Cherwink
Guest: Steller
Topics covered
- mental health
- career building
- intentionality
- burnout
- social media
Keywords
- mental health
- music industry
- career decisions
- burnout
- social media presence
Mentioned in this episode
Organizations: To Write Love On Her Arms
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