Ep 111 Why Am I An Overthinker?

Ep 111 Why Am I An Overthinker?

From Healing for My Soul by Dunamis Woman

April 11, 2026 · 37 min

About this episode

The episode discusses overthinking, its impact on women's identities, and how it affects various aspects of life.

This is the final episode of Season 9 and we saved this conversation for last because it speaks to one of the most common battlegrounds in the mind: overthinking. In the Season 9 finale of the Healing for My Soul Podcast , Ariel Fuller, sits down with Patricia and Shelevia for a real conversation about what overthinking actually is, why so many women adopt it as an identity, and how it quietly shows up in parenting, work, relationships, and decision making. 📚 Get the Conquering Mind Book: https://bit.ly/conqueringmymindbook 📧 Join our FREE Email List: https://www.healingformysoulpodcast.com/free-subscriber 🤝 Join our Private Facebook Group at https://bit.ly/healingformysoulmovement 🙏🏽Enroll into the #1 online faith-based university: https://www.dunamiswomanuniversity.com 🎟️ Attend our Healing for My Soul Live Event https://www.healingformysoullive.com This episode breaks down the difference between overthinking and overanalyzing, and why both can become a form of control when you don’t feel confident enough to trust yourself. If you’ve been living in your head, replaying decisions, delaying moves, or struggling to trust yourself, this episode is your reminder that you don’t…

People in this episode

Host: Ariel Fuller

Guests: Patricia, Shelevia

Topics covered

  • overthinking
  • identity
  • parenting
  • relationships
  • decision making
  • self-trust

Keywords

  • overthinking
  • self-improvement
  • confidence
  • decision making
  • mental health
  • parenting
  • relationships

Mentioned in this episode

Organizations: Dunamis Woman, Healing for My Soul Podcast, Dunamis Woman University, Healing for My Soul Live Event

Products: Conquering Mind Book

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