
My Hot Take On Letting Shit Go!
From Healing Her with Megan Winders by Megan Winders
March 18, 2026 · 13 min · Season 2026 · Episode 27
About this episode
Megan Winders discusses the importance of letting go of past hurts and how it can affect physical health.
In today's episode I am sharing my hot take on letting shit go! On how holding onto past hurts, pains and rejections do not serve us and in fact can manifest in the body as physical pain or illness. Time to let that shit go and start letting love and flow in. For more Healing Her goodness and to check out my brand new book, Healing Her, head here: https://www.meganwinders.com.au/ Follow my socials Facebook - Healing Her Insta - @weare.healingher
People in this episode
Host: Megan Winders
Topics covered
- letting go
- past hurts
- physical pain
- self-improvement
- healing
Keywords
- letting go
- healing
- self-improvement
- physical pain
- emotional health
Mentioned in this episode
Books & works: Healing Her
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