My Hot Take On Letting Shit Go!

My Hot Take On Letting Shit Go!

From Healing Her with Megan Winders by Megan Winders

March 18, 2026 · 13 min · Season 2026 · Episode 27

About this episode

Megan Winders discusses the importance of letting go of past hurts and how it can affect physical health.

In today's episode I am sharing my hot take on letting shit go! On how holding onto past hurts, pains and rejections do not serve us and in fact can manifest in the body as physical pain or illness. Time to let that shit go and start letting love and flow in. For more Healing Her goodness and to check out my brand new book, Healing Her, head here: https://www.meganwinders.com.au/ Follow my socials Facebook - Healing Her Insta - @weare.healingher

People in this episode

Host: Megan Winders

Topics covered

  • letting go
  • past hurts
  • physical pain
  • self-improvement
  • healing

Keywords

  • letting go
  • healing
  • self-improvement
  • physical pain
  • emotional health

Mentioned in this episode

Books & works: Healing Her

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