About this episode
This episode discusses accepting our bodies and building a healthier relationship with ourselves through kindness and self-awareness.
This episode is a real and honest conversation about learning to accept our bodies as they are—imperfect, changing, and human—and choosing to treat them with kindness instead of criticism. We talk about how easy it is to compare ourselves to unrealistic standards, turn against our own bodies, and base our worth on things that were never meant to define us. Instead, we explore what it looks like to build a healthier relationship with ourselves through grace, self-awareness, and turning to the Lord to better see our true value and potential.
People in this episode
Host: Healing With WORTH
Topics covered
- body image
- self-acceptance
- kindness
- self-awareness
- faith
- self-worth
Keywords
- body image
- self-acceptance
- kindness
- self-worth
- faith
- self-awareness
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