246. You Lost the Weight… So Why Doesn't It Feel Like Enough?

246. You Lost the Weight… So Why Doesn't It Feel Like Enough?

From Health Bite by Dr. Adrienne Youdim

October 13, 2025 · 16 min

About this episode

Dr. Adrienne Youdim discusses the feelings of dissatisfaction that can accompany weight loss and the deeper hunger it reveals.

Leave Health Bite a Feedback.Click This Link. You lost the weight. You hit your goal. So why doesn't it feel like enough? Maybe this speaks to you. You're taking a GLP-1, you've hit your goal, but somehow now it doesn't seem like enough. Now you want more. In this episode, Dr. Adrienne Youdim explores the perils and exhaustion of chasing more—and what the practice of weight loss has taught her about our deeper hunger and our lack of satisfaction with ourselves. What You'll Learn: The science ...

People in this episode

Host: Dr. Adrienne Youdim

Topics covered

  • weight loss
  • satisfaction
  • GLP-1
  • hunger
  • self-acceptance

Keywords

  • weight loss
  • GLP-1
  • satisfaction
  • hunger
  • self-acceptance
  • health

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