Protecting Your Peace from News & Alerts!

About this episode

This episode discusses the impact of constant news alerts and offers expert suggestions for managing information overload.

It's not just me, it's not just you. Unless you have taken a vow of voluntary silence as it relates to news and social media, you are a victim of noise overload. We are being bombarded with news flashes, alerts, and notifications. We have gone from the Nightly News to every 5-10-minute news updates: misinformation, warnings, and conflicting reports can take a toll on your senses & sensibility. What can you do? What do the experts suggest? Spend 8 minutes with us for more.

People in this episode

Host: Lynn Peterson

Topics covered

• news overload
• mental health
• social media
• information management
• expert advice

Keywords

• news alerts
• misinformation
• mental peace
• social media
• information overload

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