Heal Your Heart with Food: Dr. Joel Kahn on Diet and Heart Disease.

About this episode

Dr. Joel Kahn shares insights on heart health, diet, and lifestyle strategies for longevity.

🎙️In this episode, I am trilled to talk with Dr. Joel Kahn, America’s Healthy Heart Doc, as we dive into a wealth of knowledge about heart health, longevity, and plant-based nutrition. ❤️ Dr. Kahn brings decades of expertise as a cardiologist, author, and advocate for holistic health. We tackle: ✔️ The truth about ketogenic diets and their long-term health risks. ✔️ How genetics influence heart disease and the role lifestyle plays in managing risk. ✔️ The science behind TMAO and its link to red meat, eggs, and atherosclerosis. ✔️ Key supplements for plant-based eaters, including B12, DHA, and more. ✔️ Lifestyle strategies to prevent heart attacks and reverse disease, grounded in cutting-edge medical research. 💡 Discover why you are the CEO of your health and how simple daily choices can lead to a healthier, longer life. Dr. Kahn empowers you with actionable advice to take charge of your well-being. 📘 Plant-Based Solution Get the book here: https://amzn.to/4fl9YG1 📘Dead Execs Don't Get Bonuses Get the book here: https://amzn.to/3P0xnSr 📘The Whole Heart Solution Get the book here: https://amzn.to/4gHJZtf 📘Connect with Host Daniel Vierra: Daniel Vierra, Natural Hygiene Coach…

People in this episode

Host: Daniel Vierra

Guest: Dr Joel Kahn

Topics covered

• heart health
• plant-based nutrition
• diet
• longevity
• lifestyle strategies

Keywords

• ketogenic diets
• genetics
• TMAO
• supplements
• holistic health

Mentioned in this episode

Products: Plant-Based Solution, Dead Execs Don't Get Bonuses, The Whole Heart Solution

Places: America

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