Healing After Childhood Trauma: Healthy living through adversity pt 7

About this episode

The episode discusses the mechanics of healing from childhood trauma with guest Juan, focusing on Adverse Childhood Experiences and the importance of sharing one's story for recovery.

Send us Fan Mail You can feel it when someone stops telling their story to get sympathy and starts telling it to get free. That’s where Juan is right now, and our conversation goes straight into the real mechanics of healing from childhood trauma. We talk about Adverse Childhood Experiences (ACE), what it means to carry a high ACE score, and why silence doesn’t erase pain it just hands it the steering wheel. Juan shares a vivid metaphor for trauma recovery: holding it in is like refusing to ...

People in this episode

Host: Joe Grumbine

Guest: Juan

Topics covered

• childhood trauma
• healing
• Adverse Childhood Experiences
• mental health
• self-improvement

Keywords

• trauma recovery
• ACE score
• mental health
• healing
• self-improvement

Mentioned in this episode

Organizations: Willow Creek Springs

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