Ep. 75 Aaron Hendon - How Ten Minutes Of Meditation Builds Calm And Better Sales

About this episode

Aaron Hendon discusses the impact of meditation on mindfulness and sales performance.

We peel back the layers of mindfulness with Aaron Hendon and get real about why so many high performers stay stuck in worry even when life looks “good” on paper. We break meditation down into practical, no-fluff habits that build calm, presence, and better results in business and at home. • why mindfulness feels like flossing for most people and how to make it as automatic as brushing your teeth • the “game of enough” and why chasing certainty keeps worry alive • what meditation m...

People in this episode

Host: Heather Ewing

Guest: Aaron Hendon

Topics covered

• mindfulness
• meditation
• sales
• high performance
• calm
• business results

Keywords

• meditation
• mindfulness
• sales
• high performers
• calm
• business
• presence