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- 🇧🇷BR · Society & Culture#1221K to 10K
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Est. listeners per new episode within ~30 days
500 to 5K🎙 ~2x weekly·239 episodes·Last published 5d ago - Monthly Reach
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1K to 10K🇧🇷100% - Active Followers
Loyal subscribers who consistently listen
400 to 4K
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On the show
From 15 epsHost
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Recent episodes
The Orthodox Cure for Broken Young Men | Fr. Hans Jacobse
Jun 22, 2026
1h 00m 53s
Orthodoxy in Palestine
Jun 12, 2026
43m 03s
Race, Ethnicity & Nationalism: Is an Orthodox America Possible?
Jun 5, 2026
2h 03m 43s
The Ancient Christianity That is Alive and Well in Georgia
Jun 2, 2026
1h 04m 47s
Online and American Orthodoxy w/ Fr. Paul Girgis
May 8, 2026
1h 16m 24s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 | ![]() The Orthodox Cure for Broken Young Men | Fr. Hans Jacobse | Find this episode on YouTube: Father Hans has spent years reaching young men on the edge — men who are economically stuck, spiritually fragmented, and slow to trust. In this conversation, he names what’s really going on: a generation that woke up inside a world already infected with “narcissistic spiritual cancer,” and a culture that gave them consumer identity instead of a soul.They go deep on:* What “boomerism” actually means — and whether the criticism is fair* Why resentment and resignation will hold young men back no matter how justified they feel* The difference between ethnos and race, and why it matters for how we form community* Why politics can’t answer the questions that only the purification of the heart can* The “black-pilled” trap — and how to actually fight evil (hint: it’s not screaming at the machine)* What it looks like to pull someone back from the cliff — Fr. Hans has done it, literally“I’m a recovering materialist. That’s what I am.” — Fr. Hans JacobseThis is Heavy Things Lightly — conversations about faith, culture, and the lives of real men trying to live with integrity. If this hit, share it with someone who needs it.0:00 Cold Open — Fr. Hans on Orthodoxy Flourishing0:47 Intro & Sponsor (Conrad’s Jerky)2:31 Meet Father Hans Jacobse3:38 What Is “Boomerism”? Defining the Young Men’s Critique5:46 The Anger Parallel: Young Men Today vs. Black Men in the ‘80s9:20 The Orthodox Response to Resentment and Anxiety12:00 Healing Through Adversity — Men Must Lift the Weight15:47 Why Fr. Hans Left the Culture Wars17:14 “Open Your Eyes” — The Call That Launched St. Paisios Brotherhood20:00 Fear of Becoming a Compliant Consumer: The Identity Trap21:30 What “Black-Pilled” Really Means — and Why It Fails23:50 How Orthodoxy Actually Heals: Purification, Not Critique26:40 What Breaks Through the Granite Wall: The Love of a Brother31:45 No Politics Rule — Why Politics Is a Lagging Indicator36:50 Nationalism, Ethnos, and Living Where You Are43:45 What Held America Together — and When It Collapsed45:35 Young Men Born Into the “Narcissistic Spiritual Cancer”48:00 Why Fr. Hans Was Drawn to This Work (His Own Story)53:00 When Government Can’t Answer What Only the Heart Can54:55 Fr. Hans’s Closing Vision: Orthodoxy Flourishing57:45 Outro — First Things Foundation & the Tamada Network__🏷️ Sponsored by Conrad’s Beef Jerky — loyalty not guaranteed.Conrad’s Deli - The best jerky you’ll ever have ➜ https://conradsdeli.com/ ⭐ Use promo code “FIRST THINGS” for 10% off.🔥 Support First Things Foundation field workers: https://first-things.org✈ Become a Field Worker with FTF: https://first-things.org/opportunities📢 First Things Telegram: https://t.me/firstthingsfoundation🍷The best dinner party you’ve ever experienced - Supra Dinner Society: https://supradinner.com/🥂 Keipi Restaurant: https://keipirestaurant.org✒ Substack: ⓧ https://x.com/johnfromftf🏖️ Tailormade tours that give back: https://www.gratitude-travels.com/hom__Credits Music: Intro / Outro Provided by Greg Gilbertson & Band This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit johnheersftf.substack.com/subscribe | 1h 00m 53s | ||||||
| 6/12/26 | ![]() Orthodoxy in Palestine✨ | Orthodox ChristianityPalestinian life+4 | Mother Agapia | Washington DC | PalestineWest Bank+3 | Orthodox ChristiansPalestine+5 | — | 43m 03s | |
| 6/5/26 | ![]() Race, Ethnicity & Nationalism: Is an Orthodox America Possible?✨ | Orthodox Christianityrace and ethnicity+5 | Ben Michael | First Things Foundation | Sierra LeoneGuatemala | Orthodox Americanationalism+6 | — | 2h 03m 43s | |
| 6/2/26 | ![]() The Ancient Christianity That is Alive and Well in Georgia✨ | Orthodox Christianitypersonal growth+4 | Levan Gigineishvili | Orthodox ChristianityByzantine+6 | Georgia | ChristianityGeorgia+8 | — | 1h 04m 47s | |
| 5/8/26 | ![]() Online and American Orthodoxy w/ Fr. Paul Girgis✨ | American Orthodoxycultural discussion+4 | Fr. Paul Girgis | Supra Dinner SocietyGratitude Travels+3 | Lebanon | American OrthodoxyLebanon+3 | Conrad's DeliFIRST THINGS | 1h 16m 24s | |
| 4/30/26 | ![]() Time and Despondency w/ Nicole Roccas✨ | timedespondency+4 | Nicole Roccas | Orthodox School of Theology at Trinity CollegeAncient Faith+4 | — | timedespondency+5 | Conrad's DeliFIRST THINGS | 1h 15m 10s | |
| 4/24/26 | ![]() Pageau talks Hegseth, Pulp Fiction, Clown World, and more...✨ | American politicsclown world+4 | Jonathan Pageau | Symbolic WorldFirst Things Foundation+3 | Ohio | American politicsclown world+4 | Conrad's DeliFIRST THINGS | 45m 02s | |
| 4/21/26 | ![]() Pete Hegseth, I'm not sure that was a prayer.✨ | American politicsclown world+3 | Jonathan Pageau | Symbolic WorldSupra Dinner Society+3 | — | Pete HegsethJonathan Pageau+5 | Conrad's DeliFIRST THINGS | 45m 02s | |
| 4/15/26 | ![]() Old Testament or No Testament War?✨ | warsociety+4 | — | Supra Dinner SocietyGratitude Travels+4 | IranIsrael+1 | warIran+6 | Conrad's DeliFIRST THINGS | 37m 43s | |
| 4/1/26 | ![]() Frederica Mathews Green | Art of the Tamada Talks✨ | hospitalitycommunity+3 | Frederica Mathews Green | First Things Foundation | Greenville, SCGeorgia | Tamadahospitality+3 | — | 1h 01m 03s | |
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| 3/24/26 | ![]() State of Reality (oh wait, Union) with Uncle Seth✨ | State of the Unionsociety+5 | Uncle Seth | Supra Dinner SocietyGratitude Travels+4 | — | State of the UnionJohn Heers+7 | Conrad's DeliFIRST THINGS | 1h 21m 00s | |
| 3/16/26 | ![]() Eros Unbound: the story of Donald Marc Antony Trump✨ | Marc AntonyDionysian energy+3 | Pavel Schelin | Symbolic WorldPlutarch+4 | — | Marc AntonyDionysian energy+5 | Conrad's DeliFIRST THINGS | 1h 06m 38s | |
| 3/12/26 | ![]() Engaging the Other: Fr. Andrew Damick & Rev. Mike Landsman✨ | ProtestantismChristianity+3 | Fr. Andrew DamickRev. Mike Landsman | Areopagus podcastHeavy Things Lightly+4 | — | ProtestantismChristianity+3 | Conrad's DeliFIRST THINGS | 1h 21m 03s | |
| 3/6/26 | ![]() The Svanes: A Missionary Tale✨ | missionary worknon-profit+3 | — | HelligebebudelsenSupra Dinner Society+3 | — | Svanesmission+3 | Conrad's DeliFIRST THINGS | 1h 05m 30s | |
| 2/27/26 | ![]() Wrestling the Tech Monster: James Poulos✨ | technologycyborgs+3 | James Poulos | The American MindBlazeTV+4 | — | technology empirecyborgs+3 | Conrad's DeliFIRST THINGS | 1h 01m 07s | |
| 2/6/26 | ![]() Alex Sorin seems too nice for debates✨ | debatingOrthodox Church+4 | Alex Sorin | Orthodox ChurchFirst Things | — | debateOrthodox Church+5 | Conrad's DeliFIRST THINGS | 1h 10m 18s | |
| 1/27/26 | ![]() Andrew McLuhan: Media, Modernity and The McLuhan Legacy | Andrew McLuhan is the son of Eric McLuhan, a grandson of Marshall McLuhan, founder and director of The McLuhan Institute (founded 2017). TMI was founded to conserve and continue media studies in the McLuhan tradition, which arguably began with "Understanding Media: The Extensions of Man" published in 1964.Conrad's Deli - The best jerky you'll ever have: https://conradsdeli.com/ use promo code "FIRST THINGS" for 10% off.-------------------------------------------------------------------------------✒ Substack: https://johnheersftf.substack.com/ⓧ https://x.com/johnfromftf🍷The best dinner party you've ever experienced - Supra Dinner Society: https://supradinner.com/🏖️ Tailormade tours that give back: https://www.gratitude-travels.com/home🔎 Discover the non-profit behind Heavy Things Lightly: https://first-things.org/ ✈ Become a Field Worker with FTF: https://first-things.org/opportunities📢 First Things Telegram: https://t.me/firstthingsfoundation🥂 Keipi Restaurant: https://keipirestaurant.orgPlease leave a review with your comments! Your support keeps this podcast alive and allows us to broaden our discussion. ---This “Enlightened” New World utopia isn’t turning out to be all it was cracked up to be. Society is disenchanting, but are the only alternatives hiding out in the hills or burying yourself in books? With an air of levity and a touch of humor, John Heers teaches how to examine the confusing New World by calling upon the mind and wisdom of oft-forgotten Old. Heavy Things, Lightly.--- Credits Music: Intro / Outro Provided by Greg Gilbertson & Band This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit johnheersftf.substack.com/subscribe | 1h 11m 11s | ||||||
| 1/8/26 | ![]() Baby Jesus Night in America (aka Christicamfest) | I'll say it one more time, this pod chose me! We weren't planning on doing this episode, but then the curse of the Old Calendar and Christmas being on different days...well, it all conspired to deliver this. A pod where I sound like a jerk, but I'm really not. Baby Jesus Night! Lets go!Conrad's Deli - The best jerky you'll ever have: https://conradsdeli.com/ use promo code "FIRST THINGS" for 10% off.-----------------------------------✒ Substack: https://johnheersftf.substack.com/ⓧ https://x.com/johnfromftf🍷The best dinner party you've ever experienced - Supra Dinner Society: https://supradinner.com/🏖️ Tailormade tours that give back: https://www.gratitude-travels.com/home🔎 Discover the non-profit behind Heavy Things Lightly: https://first-things.org/ ✈ Become a Field Worker with FTF: https://first-things.org/opportunities📢 First Things Telegram: https://t.me/firstthingsfoundation🥂 Keipi Restaurant: https://keipirestaurant.orgPlease leave a review with your comments! Your support keeps this podcast alive and allows us to broaden our discussion. ---This “Enlightened” New World utopia isn’t turning out to be all it was cracked up to be. Society is disenchanting, but are the only alternatives hiding out in the hills or burying yourself in books? With an air of levity and a touch of humor, John Heers teaches how to examine the confusing New World by calling upon the mind and wisdom of oft-forgotten Old. Heavy Things, Lightly.--- Credits Music: Intro / Outro Provided by Greg Gilbertson & Band This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit johnheersftf.substack.com/subscribe | 25m 23s | ||||||
| 1/5/26 | ![]() Romance and the Holidays with the Heers Girls | Find this episode on YouTube: The Heers Girls join HTL to educate us on what cuffing is, what women look for in men (kinda) and if body odor is a deal breaker. Also, there is singing.Conrad's Deli - The best jerky you'll ever have: https://conradsdeli.com/ - use promo code "FIRST THINGS" for 10% off.✒ Substack: ⓧ https://x.com/johnfromftf🍷The best dinner party you've ever experienced - Supra Dinner Society: https://supradinner.com/🏖️ Tailormade tours that give back: https://www.gratitude-travels.com/home🔎 Discover the non-profit behind Heavy Things Lightly: https://first-things.org/✈ Become a Field Worker with FTF: https://first-things.org/opportunities📢 First Things Telegram: https://t.me/firstthingsfoundation🥂 Keipi Restaurant: https://keipirestaurant.orgPlease leave a review with your comments! Your support keeps this podcast alive and allows us to broaden our discussion. ---This “Enlightened” New World utopia isn’t turning out to be all it was cracked up to be. Society is disenchanting, but are the only alternatives hiding out in the hills or burying yourself in books? With an air of levity and a touch of humor, John Heers teaches how to examine the confusing New World by calling upon the mind and wisdom of oft-forgotten Old. Heavy Things, Lightly.--- Credits Music: Intro / Outro Provided by Greg Gilbertson & Band This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit johnheersftf.substack.com/subscribe | 57m 18s | ||||||
| 12/19/25 | ![]() The End of Christicans? Lt. Colonel Dan Horst | Find this episode on YouTube: Lt. Colonel Dan Horst joins the show as both a veteran and Tamada at our Keipi restaurant. We chat about the changing Christian landscape in America and drill down into what makes America...America.Conrad’s Deli - The best jerky you’ll ever have: https://conradsdeli.com/ use promo code “FIRST THINGS” for 10% off.-----------------------------------------------------------------✒ Substack: https://johnheersftf.substack.com/ⓧ https://x.com/johnfromftf🍷The best dinner party you’ve ever experienced - Supra Dinner Society: https://supradinner.com/🏖️ Tailormade tours that give back: https://www.gratitude-travels.com/home🔎 Discover the non-profit behind Heavy Things Lightly: https://first-things.org/ ✈ Become a Field Worker with FTF: https://first-things.org/opportunities📢 First Things Telegram: https://t.me/firstthingsfoundation🥂 Keipi Restaurant: https://keipirestaurant.orgPlease leave a review with your comments! Your support keeps this podcast alive and allows us to broaden our discussion. ---This “Enlightened” New World utopia isn’t turning out to be all it was cracked up to be. Society is disenchanting, but are the only alternatives hiding out in the hills or burying yourself in books? With an air of levity and a touch of humor, John Heers teaches how to examine the confusing New World by calling upon the mind and wisdom of oft-forgotten Old. Heavy Things, Lightly.--- Credits Music: Intro / Outro Provided by Greg Gilbertson & Band This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit johnheersftf.substack.com/subscribe | 1h 06m 09s | ||||||
| 12/10/25 | ![]() Old World Candace vs New World Whites | Find this episode on YouTube: Pt. 2 following up on last episodes exploration of materialism and Gnosticism as we se them playing out in modern culture. Conrad’s Deli - The best jerky you’ll ever have: https://conradsdeli.com/ - use promo code “FIRST THINGS” for 10% off.-----------------------------------✒ Substack: ⓧ https://x.com/johnfromftf🍷The best dinner party you’ve ever experienced - Supra Dinner Society: https://supradinner.com/🏖️ Tailormade tours that give back: https://www.gratitude-travels.com/home🔎 Discover the non-profit behind Heavy Things Lightly: https://first-things.org/ ✈ Become a Field Worker with FTF: https://first-things.org/opportunities📢 First Things Telegram: https://t.me/firstthingsfoundation🥂 Keipi Restaurant: https://keipirestaurant.orgPlease leave a review with your comments! Your support keeps this podcast alive and allows us to broaden our discussion. ---This “Enlightened” New World utopia isn’t turning out to be all it was cracked up to be. Society is disenchanting, but are the only alternatives hiding out in the hills or burying yourself in books? With an air of levity and a touch of humor, John Heers teaches how to examine the confusing New World by calling upon the mind and wisdom of oft-forgotten Old. Heavy Things, Lightly.--- Credits Music: Intro / Outro Provided by Greg Gilbertson & Band This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit johnheersftf.substack.com/subscribe | 36m 38s | ||||||
| 11/27/25 | ![]() Why Candace sounds crazy...but isn't. | Find this episode on YouTube: Let’s figure out reality. No really, let’s try and understand where reality exists as per an ancient understanding. And then maybe, we can understand why Candace might sound crazy, but really isn’t. Conrad’s Deli - The best jerky you’ll ever have: https://conradsdeli.com/ use promo code “FIRST THINGS” for 10% off.-----------------------------------✒ Substack: https://johnheersftf.substack.com/ⓧ https://x.com/johnfromftf🍷The best dinner party you’ve ever experienced - Supra Dinner Society: https://supradinner.com/🏖️ Tailormade tours that give back: https://www.gratitude-travels.com/home🔎 Discover the non-profit behind Heavy Things Lightly: https://first-things.org/ ✈ Become a Field Worker with FTF: https://first-things.org/opportunities📢 First Things Telegram: https://t.me/firstthingsfoundation🥂 Keipi Restaurant: https://keipirestaurant.orgPlease leave a review with your comments! Your support keeps this podcast alive and allows us to broaden our discussion. ---This “Enlightened” New World utopia isn’t turning out to be all it was cracked up to be. Society is disenchanting, but are the only alternatives hiding out in the hills or burying yourself in books? With an air of levity and a touch of humor, John Heers teaches how to examine the confusing New World by calling upon the mind and wisdom of oft-forgotten Old. Heavy Things, Lightly.--- Credits Music: Intro / Outro Provided by Greg Gilbertson & Band This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit johnheersftf.substack.com/subscribe | 24m 59s | ||||||
| 11/13/25 | ![]() Ceremonial Magician Justine Alter | Find this episode on YouTube: Ceremonial magician Justine Alter talks and what a talk it is. Extremely fascinating (terrifying?) look into what is happening just out of site. After a life of being a psychic, extreme artist, and cult leader Justine converted to Orthodoxy. Her story is wild.Discover “Outside of the World” at New Martyr Press: https://www.newmartyrpress.com/books/blog-post-title-two-3ykj9✒ Substack: johnheersftf.substack.comⓧ https://x.com/johnfromftf🍷The best dinner party you’ve ever experienced - Supra Dinner Society: https://supradinner.com/🏖️ Tailormade tours that give back: https://www.gratitude-travels.com/home🔎 Discover the non-profit behind Heavy Things Lightly: https://first-things.org/✈ Become a Field Worker with FTF: https://first-things.org/opportunities📢 First Things Telegram: https://t.me/firstthingsfoundation🥂 Keipi Restaurant: https://keipirestaurant.orgPlease leave a review with your comments! Your support keeps this podcast alive and allows us to broaden our discussion.--- This “Enlightened” New World utopia isn’t turning out to be all it was cracked up to be. Society is disenchanting, but are the only alternatives hiding out in the hills or burying yourself in books? With an air of levity and a touch of humor, John Heers teaches how to examine the confusing New World by calling upon the mind and wisdom of oft-forgotten Old. Heavy Things, Lightly. ---Credits Music: Intro / Outro Provided by Greg Gilbertson & Band This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit johnheersftf.substack.com/subscribe | 1h 29m 38s | ||||||
| 11/6/25 | ![]() Halloween, Martyrs, and the MAGA Men | Find this episode on YouTube: A tale of ancient Christians, modern celebrations, and what it says about our current culture. The best jerky you’ll ever have: https://conradsdeli.com/ use promo code “FIRST THINGS” for 10% off.✒ Substack: https://johnheersftf.substack.com/ ⓧ https://x.com/johnfromftf 🍷The best dinner party you’ve ever experienced - Supra Dinner Society: https://supradinner.com/ 🏖️ Tailormade tours that give back: https://www.gratitude-travels.com/home 🔎 Discover the non-profit behind Heavy Things Lightly: https://first-things.org/ ✈ Become a Field Worker with FTF: https://first-things.org/opportunities 📢 First Things Telegram: https://t.me/firstthingsfoundation 🥂 Keipi Restaurant: https://keipirestaurant.org Please leave a review with your comments! Your support keeps this podcast alive and allows us to broaden our discussion. --- This “Enlightened” New World utopia isn’t turning out to be all it was cracked up to be. Society is disenchanting, but are the only alternatives hiding out in the hills or burying yourself in books? With an air of levity and a touch of humor, John Heers teaches how to examine the confusing New World by calling upon the mind and wisdom of oft-forgotten Old. Heavy Things, Lightly. --- Credits Music: Intro / Outro Provided by Greg Gilbertson & Band This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit johnheersftf.substack.com/subscribe | 20m 38s | ||||||
| 10/22/25 | ![]() Dr. Ian McGilchrist Breaks the Light-O-Meter | Dr. Ian McGilchrist, best known for his books “The Matter with Things” (2021) and “The Master and His Emissary” (2009), is a psychiatrist, philosopher, and neuroscientist well known around the world. He comes on today, not only to take the (in)famous Light-O-Meter test, but also to talk about reality, about how we relate to reality, and the old vs new schools of thought. ✒ Substack: https://johnheersftf.substack.com/ ⓧ https://x.com/johnfromftf 🍷The best dinner party you’ve ever experienced - Supra Dinner Society: https://supradinner.com/ 🏖️ Tailormade tours that give back: https://www.gratitude-travels.com/home 🔎 Discover the non-profit behind Heavy Things Lightly: https://first-things.org/ ✈ Become a Field Worker with FTF: https://first-things.org/opportunities 📢 First Things Telegram: https://t.me/firstthingsfoundation 🥂 Keipi Restaurant: https://keipirestaurant.org Please leave a review with your comments! Your support keeps this podcast alive and allows us to broaden our discussion. --- This “Enlightened” New World utopia isn’t turning out to be all it was cracked up to be. Society is disenchanting, but are the only alternatives hiding out in the hills or burying yourself in books? With an air of levity and a touch of humor, John Heers teaches how to examine the confusing New World by calling upon the mind and wisdom of oft-forgotten Old. Heavy Things, Lightly. --- Credits Music: Intro / Outro Provided by Greg Gilbertson & Band This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit johnheersftf.substack.com/subscribe | 1h 08m 42s | ||||||
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