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On the show
From 10 epsHost
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Recent episodes
What is Liberation, really? Joél Leon, Naley by Nature and Jasmine Ruiz on Imagining New Systems & Building Something Better
Jun 22, 2026
1h 21m 32s
My God Is Too Powerful to Be Petty: Decolonizing the Mind with Aida Rodriguez
Jun 10, 2026
1h 26m 41s
Art as Liberation: Choosing Self-Expression in a System Built for Survival
Apr 28, 2026
1h 05m 50s
Alchemizing the First-Gen Experience — B0ryan on El Salvador, Art, and Becoming
Jan 8, 2026
1h 08m 08s
Failure Is Data: Lessons from a First-Gen Journey with Daniel Ordoñez
Dec 23, 2025
1h 06m 26s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 | What is Liberation, really? Joél Leon, Naley by Nature and Jasmine Ruiz on Imagining New Systems & Building Something Better | In this episode, Odalys Jasmine sits with 3 Bronx natives — Joél Leon, Naley by Nature, and Jasmine Ruíz — to talk liberation, capitalism, healing, and imagining new systems. Together, we explore how their personal journeys from navigating diaspora identity and systemic oppression to embracing spirituality and community, have shaped their understanding of freedom. The conversation asks deeper questions like: How do we liberate ourselves from the systems we've internalized? How do we practice mercy in a culture built on punishment? And what kind of world are we actually trying to build after the systems we're fighting to abolish are gone? From Puerto Rican identity and post-9/11 experiences to mindfulness, social media, faith, conflict resolution, and the contradictions of this modern life, this episode is an invitation to slow down, get curious, and imagine a better world for the collective. It also challenges us to think beyond systems of oppression and ask: What are we building instead? -- Joel Leon is a Bronx-born writer, performer, storyteller, father, and creative facilitator whose work explores healing, identity, vulnerability, and collective liberation. Through poetry, performance, and community engagement, he creates spaces for deeper conversations around emotional well-being, masculinity, and human connection. Jasmine Ruiz is a Puerto Rican content creator, actress, comedian, and writer from the Bronx. Known for her humorous and insightful commentary on family dynamics, cycle breaking, first-generation experiences, and navigating adulthood, she uses storytelling and comedy to make difficult conversations more accessible. Naley is the founder of Naley by Nature. She's a storyteller, writer, and geopolitical content creator whose work bridges politics, spirituality, culture, and global liberation movements. Through thoughtful analysis and compassionate storytelling, she helps audiences connect world events to larger questions of humanity, justice, and collective responsibility. This conversation with Joel, Jasmine, and Naley reminds us that liberation is a constant practice. --- Follow Hella Latin@ for more updates on upcoming episodes and events. Connect on Instagram and TikTok, join the conversation on LinkedIn, and learn more at odalysjasmine.com. Episode filmed live at Sueños Social Club in LA. Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 21m 32s | ||||||
| 6/10/26 | My God Is Too Powerful to Be Petty: Decolonizing the Mind with Aida Rodriguez✨ | identityancestry+4 | Aida Rodriguez | Legitimate Kid | — | Aida Rodriguezidentity+5 | — | 1h 26m 41s | |
| 4/28/26 | Art as Liberation: Choosing Self-Expression in a System Built for Survival✨ | artself-expression+3 | ChooseyB0ryan+1 | Hella Latin@ | LASueños Social Club | artself-expression+7 | — | 1h 05m 50s | |
| 1/8/26 |  Alchemizing the First-Gen Experience — B0ryan on El Salvador, Art, and Becoming✨ | first-gen experienceidentity+5 | B0ryan | Piratemusic | El Salvador | first-genEl Salvador+7 | — | 1h 08m 08s | |
| 12/23/25 | Failure Is Data: Lessons from a First-Gen Journey with Daniel Ordoñez✨ | first-generation experienceidentity+4 | Daniel Ordóñez | — | El SalvadorHaiti+2 | first-generationAfro-Latino+7 | — | 1h 06m 26s | |
| 12/7/25 | Latino Adjacent: Navigating Identity as a Belizean-American with Brianna Adanna Meighan✨ | identityBelizean culture+5 | Brianna Adanna Meighan | — | BelizeLos Angeles | Belizean-Americanidentity+5 | — | 1h 02m 55s | |
| 11/18/25 | Beyond Borders: Why These Latinas Created a Space for The Travel Mamis✨ | empowermentcultural identity+4 | Sandy CorreaAna Gaona | Two Peacocks Travel | — | first-generation Latinastravel empowerment+5 | — | 1h 04m 23s | |
| 10/10/25 | Live Podcast | For The First Gens and The In-Betweens✨ | identitysolidarity+5 | Christopher RivasFarah Fezz+1 | — | — | first-gencultural identity+5 | — | 1h 04m 19s | |
| 10/2/25 |  Speaking Reggaeton Spanish: Julian Maldonado on Comedy, Language, and Being Puerto Rican✨ | reggaetonlanguage learning+4 | Julian Maldonado | College of Motion Picture Arts at Florida State UniversityDeathless | Puerto RicanPort Orange, Florida+2 | Julian MaldonadoSpanish+5 | — | 1h 06m 24s | |
| 9/7/25 |  Uncovering Black Latin History with Eileen Ivette✨ | Black Latin historyAfro-Latina identity+3 | Eileen Ivette | Black Latin History | Puerto RicoUS+2 | Eileen IvetteBlack Latin History+5 | — | 1h 13m 29s | |
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| 8/26/25 | Art as Resistance: Dani Adaliz on Truth, Joy, and Liberation✨ | art as resistanceidentity+5 | Dani Adaliz | SXSWBuzzfeed+6 | — | artresistance+8 | — | 1h 22m 29s | |
| 7/23/25 | A Woman's World part 2: birth control, the phases, and more with Jackie Jaquez | Jackie Jaquez is back for a part 2! We expand on all things women's bodies, the impact of birth control and menstrual products on our hormones, and a deep dive on each of the phases we cycle through in about 28 days. Jackie is a first-gen Mexicana from LA, a certified menstrual nutritional fitness coach, massage therapist, healthy relationships facilitator at CSU Long Beach, and helps women improve their overall health. Tiffany Leonardo’s 14 years of extensive time in the operating room has fueled her passion for teaching and deepened her understanding of stress and its detrimental impact on the body. In this week’s episode, Tiffany, Jackie and myself have an in-depth conversation on health, wellness, spirituality and more. Listen to this episode for an incredible conversation and take notes because you’re gonna need them! Keep up with Jackie on her TikTok @thewh0remonalclub and Instagram @jackieejaquez. Keep up with Tiffany on her website and Instagram. For all Hella Latin@ updates, follow @hellalatinopodcast on Instagram and connect on LinkedIn. More at odalysjasmine.com. To learn more about your ad choices visit megaphone.fm/adchoices Podcast production for this episode was provided by CCST, an Afro-Latina-owned boutique podcast production and copywriting studio. Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 32m 47s | ||||||
| 7/14/25 | U.S. Latinos are a Sleeping Giant feat. Darlene Lopez | Darlene Lopez helps artists sell out without selling out. As a first-generation Peruvian-American, Darlene’s career goal has been to thrive at the intersection of culture and technology. So what does that look like in this digital age? Latin music. With close to 10 years working in entertainment, Darlene has championed the latest wave of Latin music at tech titans Apple and TikTok. She led the Latin music business for TikTok, successfully advocating for the globalization of Mexican Music with artists like Fuerza Regida, Eslabon Armado, and Peso Pluma. Prior to TikTok, Darlene spent five years at Apple Music overseeing Latin music business partnerships and building out the global strategy for the genre. There, she helped launch Apple’s first artist-led playlist, ¡Dale Play! with Bad Bunny and Drake, as well as project managing Bad Bunny’s Artist of the Year campaign in 2022, among other global campaigns with artists like KAROL G and Rauw Alejandro. Now, Darlene has followed in her parents’ footsteps and started her own small business: a digital marketing agency named Evoke Creative. Here’s where the work really begins: how do we harness the power of live stream shopping for Latin artists to promote their music and sell out their catalog? In this week’s episode, Darlene shares her experience working in the industry and how she eventually was inspired to start her own company. Darlene was sometimes one of the only Latinas in the room advocating for Latin music, but that didn’t stop her from making sure that black and brown artists were represented fairly and accurately. Tune in to hear why representation is so important to her, her family’s immigration story, and why she decided to leave the corporate world to start her own company. Keep up with Darlene on her Instagram @instadar and her website www.evokeculture.com. For all Hella Latin@ updates, follow @hellalatinopodcast on Instagram and connect on LinkedIn. More at odalysjasmine.com. To learn more about your ad choices visit megaphone.fm/adchoices Podcast production for this episode was provided by CCST. Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 14m 21s | ||||||
| 7/9/25 | The In-Between con Odalys y Hady | Latinas Front & Center | I don't always sit in the hot seat, I prefer being the one asking questions, but Hady Méndez (host of Latinas: Front & Center) invited me to kick off their Lean in Latinas First Gen Summit. In this interview, I talk about navigating the in between. Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 31m 52s | ||||||
| 6/5/25 |  A Woman's World: Let's Talk Body Literacy with Jackie Jaquez | Jackie Jaquez is a first-gen Mexican Latina from Los Angeles, a certified menstrual nutritional fitness coach, massage therapist, healthy relationships facilitator at CSU Long Beach, and a Reiki master. In this week’s episode, Jackie joins us to share her knowledge on women's health and tell her story in exploring culturally taboo topics. It’s not easy to explore women’s health as a Latina, let alone make it your entire career. Tune into this week’s episode to hear how we can embrace body literacy and take control of our health with Jackie Jaquez. Connect with Jackie on her TikTok @thewh0remonalclub and Instagram @jackieejaquez. For all Hella Latin@ updates, follow @hellalatinopodcast on Instagram and connect on LinkedIn. More at odalysjasmine.com. To learn more about your ad choices visit megaphone.fm/adchoicesPodcast production for this episode was provided by CCST. Learn more about your ad choices. Visit megaphone.fm/adchoices | 59m 19s | ||||||
| 5/29/25 |  Leaving Burnout Behind: Take The Medical Leave or... Leave | Melany del Carpio is a first-generation, first-born Peruvian-American who is deeply committed to empowering women of color to thrive and be unapologetically themselves in the face of societal and capitalist pressures. With eight years of experience in higher education, she made a pivotal career transition into the tech industry in 2022. Throughout her career journey, Melany has faced significant challenges, including reaching a breaking point that required her to take medical leave and reclaim her power from a toxic work environment. This transformative experience has become the foundation of her passion: supporting others in achieving success while maintaining their well-being, free from the weight of overwork and unrealistic expectations. Melany is dedicated to helping others set boundaries, reclaim their rest, and define success on their own terms, empowering them to become who they are meant to be without compromise. In this week’s episode, Melany shares exactly why rest is resistance. We all have these overwhelming expectations put on us, and it feels like the end of the world if we don’t meet them. Our families immigrated here for a better life, and we don’t want to even think of the possibility of letting them down. But Melany’s story reminds us that while their journey was a brave one, it is brave for us to live our own lives on our own terms, too. And if that means letting go of their dreams for us and getting the rest our body needs, so be it. Keep up with Melany on her website and LinkedIn @melanydelcarpio For all Hella Latin@ updates, follow @hellalatinopodcast on Instagram and connect on LinkedIn. More at odalysjasmine.com. To learn more about your ad choices visit megaphone.fm/adchoicesPodcast production for this episode was provided by CCST. Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 26m 45s | ||||||
| 5/20/25 |  I Do What I Want with Cynthia Diaz | Cynthia Diaz is a Salvadoran-Honduran American artist, beauty visionary, and content creator from Los Angeles. As a proud first-generation Latina, she is on a powerful journey of breaking generational cycles and redefining what the American dream looks like through faith, creativity, and fearless self-expression. Cynthia first found success in the beauty industry, working with top brands and artists, using glam as her way to tell stories and uplift her community. Now, she’s introduced music into her world amplifying her voice through Latin pop and reggaetón while continuing to lead with purpose and pride in her roots. Every project she touches whether it’s a makeup look, a video, or a song—delivers a message. For Cynthia, art is not just a form of expression, but a calling. Through her work, she reminds other Latinas that they are worthy, powerful, and never too late to build the life they dream of. In this week’s episode, Cynthia shares her mother's incredible story of crossing the border and how that resilience was passed down to her - eventually being the strength she needed to take the ultimate leap of faith and choose a creative career path. Nothing in her life has been easy, but she’s been taking on every challenge with a smile on her face. Keep up with Cynthia on their LinkTree and Instagram @thecynthiadiaz. For all Hella Latin@ updates, follow @hellalatinopodcast on Instagram and connect on LinkedIn. More at odalysjasmine.com. To learn more about your ad choices visit megaphone.fm/adchoices Podcast production for this episode was provided by CCST. Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 14m 00s | ||||||
| 5/14/25 |  Representation is Not Enough with Jasmine Romero | Jasmine Romero is a first generation Salvadorian 🇸🇻 and a writer, producer, and actor. She is best known for her work on Sesame Street, where she plays Sofia Sanchez and is the face of their social impact work. She was also the lead producer and editor for the award-winning podcast and Alexa skill, Chompers. She created, directed, and co-wrote the award-winning podcast Princess of South Beach (Now in development at Netflix)- starring Rachel Zegler, Raul Esparza, Gina Torres, and Danny Pino. She is the host/writer/reporter of Sacred Scandal: Nation of Saints, which investigates the religious murders during the Salvadoran Civil War. In this week’s episode, Jasmine is taking us behind the curtains and letting us know exactly what it’s like being a Latina writer/actor in Hollywood. There is so much work to do when it comes to making sure that Latinas are properly represented in our stories. And it looks like we’re going to have to do it ourselves. We can’t wait around for industry executives to do the right thing. If we want to stop seeing harmful stereotypes and start seeing creative, well-rounded characters, we need to do it together, as a community. Jasmine has been in the game for years, and now that she knows how the industry works, she has a plan. Tune in to hear her plans and more on this week’s episode. Keep up with Jasmine on their website and Instagram @lachilatera. For all Hella Latin@ updates, follow @hellalatinopodcast on Instagram and connect on LinkedIn. More at odalysjasmine.com. To learn more about your ad choices visit megaphone.fm/adchoicesPodcast production for this episode was provided by CCST. Learn more about your ad choices. Visit megaphone.fm/adchoices | 50m 28s | ||||||
| 4/19/25 |  Part 2: Leaving health care for self care with Latina in wellness, Tiffany Leonardo | Tiffany Leonardo 🇩🇴 went from the Bronx to The Bay to LA, from health care to self care, and studio instructor to studio OWNER 🗣️. This mujerón is a testament to following your inner compass, pivoting even when it feels impossible, and doing what you love with passion and intention. In this episode, we talk about how she does it. In this part 2, Tiffany and I are in person live from her LA-based studio called Sueños! Tiffany tells all about the process of opening up a studio, why wellness and self-awareness is salient to our overall health, and she even does a quick little astrology reading on me. AH! There’s all this and more, including more on the Latinas in wellness conversation, in this week’s episode. Keep up with Tiffany on their website and Instagram. For all Hella Latin@ updates, follow @hellalatinopodcast on Instagram and connect on LinkedIn. More at odalysjasmine.com. To learn more about your ad choices visit megaphone.fm/adchoices Podcast production for this episode was provided by CCST. Learn more about your ad choices. Visit megaphone.fm/adchoices | 54m 39s | ||||||
| 3/31/25 |  Living in Diaspora: From Palestine to Venezuela to America with Maisa Morrar | Maisa Morrar is a Palestinian woman and dedicated advocate with over 18 years of active involvement in Palestinian organizing spaces. As the daughter of Palestinian immigrants—her mother hailing from Venezuela and her father from Palestine—Maisa embodies a unique blend of cultural identity. A founding member of both the Healthcare Workers for Palestine Bay Area and the Palestinian Feminist Collective, Maisa is driven by a profound sense of justice and solidarity. Her work amplifies the voices and struggles of Palestinians, particularly through the intersection of healthcare, gender, and activism. In this episode, Maisa shares multiple anecdotes about Palestine and how it changed over the years through her eyes. She opens up about the complexities of identity and cultural preservation, the interconnected histories of Palestine and Latin America, and discusses what liberation can look like for all of us. Keep up with Maisa through Palestinian Feminist Collective and Healthcare Workers for Palestine Bay Area. For all Hella Latin@ updates, follow @hellalatinopodcast on Instagram and connect on LinkedIn. More at odalysjasmine.com. To learn more about your ad choices visit megaphone.fm/adchoices Podcast production for this episode was provided by CCST. Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 42m 04s | ||||||
| 3/27/25 |  Latina Muslims Exist Too with Jessica Berrocal (Chau) Ricardo | Jessica Berrocal (Chau) Ricardo is a proud Latina Muslim, first generation Colombian and Peruvian-Chinese, immigration paralegal, philanthropist and a community advocate making a lasting impact across New Jersey. In this episode, Jessica shares her journey of navigating embracing Islam through a Latino lens. 24 years ago Jessica discovered Islam after listening to the Quran in the wake of 9/11 and now you can find her breaking her fast con arepas. Being the first in her family to pave a new religious path came with cultural pushback and familial challenges, but if anything, Jessica found empowerment in her new faith. She's here to tell that story, highlight the growing presence of Latino Muslims in the U.S. and share the significance of preserving language and traditions amidst changing cultural landscapes. Keep up with Jessica on her Instagram. For all Hella Latin@ updates, follow @hellalatinopodcast on Instagram and connect on LinkedIn. More at odalysjasmine.com. To learn more about your ad choices visit megaphone.fm/adchoices Podcast production for this episode was provided by CCST. Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 20m 03s | ||||||
| 3/17/25 |  From Health Care to Self Care with Astrology-informed Wellness Coach Tiffany Leonardo | In this week’s episode, I'm talking to mi hermana Dominicana, Tiffany Leonardo, a healthcare educator who pivoted from teaching healthcare to teaching self-care. Tiffany tells us all about her career in healthcare, what it was like growing up as a first-gen daughter who was a little different than everyone else, and how she found that her family was living a life of dis-ease after three family members were diagnosed with cancer. Tune into this episode as we laugh, vibe, and unpack everything from sound healing, medical astrology, and of course, being a first-gen Latina navigating it all on her own. Tiffany's extensive time in the operating room has fueled her passion for teaching and deepened her understanding of stress and its detrimental impact on the body. Believing that blossoming as a teacher requires being a devoted student of life, Tiffany has completed various training modalities. Her studies include Katonah Yoga with Mary Dana Abbott, Art of Assisting from Baron Baptiste Yoga, and Anatomy & Asana immersion with Emilie Perz. She has also undergone Breathwork training with Marlize Joubert, intensive Yin Yoga training with Yoga Loft, Qigong with Mark Tanaka, Sound Healing with Susy Markoe Schieffelin, and an apprenticeship in Acupressure and Yoga integration with Hydra Yoga. In essence, Tiffany’s dream is to inspire individuals to explore and discover their fullest selves through a deeper connection with their mind and body, no matter the environment. Keep up with Tiffany on their website and Instagram. For all Hella Latin@ updates, follow @hellalatinopodcast on Instagram and connect on LinkedIn. More at odalysjasmine.com. To learn more about your ad choices visit megaphone.fm/adchoices Podcast production for this episode was provided by CCST. Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 39m 51s | ||||||
| 3/11/25 |  For The First Gen Mamis with Lariza Quintero | Lariza Quintero is a first gen Colombian queen from Queens, New York. Lariza is an experienced Website and Digital Marketing professional with a strong background in SEO, media, and e-commerce. She is currently the Global B2B Website Lead at TikTok. In addition to her leadership roles in the tech space, Lariza is the founder of FOR WMN, an online brand and social platform dedicated to uplifting and empowering women through bold fashion and storytelling. Her commitment to inclusivity and representation drives her to create digital spaces that inspire confidence, creativity, and community. In this episode, we are live and in person in New York City! Lariza and I talk about all things first gen, how she went from anthropology to tech, and why she decided to build her brand from the ground up. Keep up with Lariza on her Instagram and her LinkedIn. Keep up with FOR WMN on their Instagram and shop from their website. For all Hella Latin@ updates, follow @hellalatinopodcast on Instagram and connect on LinkedIn. More at odalysjasmine.com. To learn more about your ad choices visit megaphone.fm/adchoices Podcast production for this episode was provided by CCST. Learn more about your ad choices. Visit megaphone.fm/adchoices | 50m 46s | ||||||
| 2/26/25 |  How Schools Make Race featuring Prof. Laura Chávez-Moreno | In this week’s episode, I sit down with Professor Laura Chávez-Moreno to chat about her latest book - How Schools Make Race, Teaching Latinx Racialization in America. Laura’s work covers how race influences institutions, like schools, and pushes white supremacist ideology. As Latinos, we’ve all seen who is accepted into honors classes and who is in remedial classes, or which schools get the best books and which ones get the torn-up ones. In this very special interview, Laura shares how the concept of race works to divide us within these institutions in real-time and how we can combat it. Laura C. Chávez-Moreno is an award-winning researcher, qualitative social scientist, and assistant professor in the Department of Chicana/o & Central American Studies and Department of Education at the University of California, Los Angeles (UCLA). Her work is at the intersection of education, pedagogy, language, literacy, and ethnic studies. Her research has been published in top-tier journals such as Review of Educational Research, Educational Researcher, American Educational Research Journal, Research in the Teaching of English, and Journal of Teacher Education. Y'all ready to be radicalized? Tune in! For all Hella Latin@ updates, follow @hellalatinopodcast on Instagram and connect on LinkedIn. More at odalysjasmine.com. To learn more about your ad choices visit megaphone.fm/adchoices Podcast production for this episode was provided by CCST. Learn more about your ad choices. Visit megaphone.fm/adchoices | 51m 50s | ||||||
| 2/12/25 |  Built Different with Tania Mercado | Tania Mercado 🇲🇽 is a Principal Communications Manager and Community Impact Lead at Intuit. Her expertise has made her the go-to source for reporters seeking information on topics related to tax, small business, regulation, litigation, and financial empowerment. Tania is also the Deputy Lead for the Intuit IDEAS program and is a key member of the Intuit External Multicultural Engagement team, which works to cultivate relationships with multicultural organizations and leaders. From public policy to tech — Tania is all about the people. In this week’s episode, Tania and I talk about how she was able to build her career, her immigrant story growing up in Mexico and in LA, and why we need to talk more about how powerful our Latino purchasing power is. We are so much more than our stereotypes, we are hustlers and dreamers and we succeed at everything we set our mind to. And Tania’s life story is living proof of that. Listen to Tania’s episode to hear more about how she advocates for herself and everyone around her wherever she goes. Keep up with Tania Mercado on her LinkedIn. For all Hella Latin@ updates, follow @hellalatinopodcast on Instagram and connect on LinkedIn. More at odalysjasmine.com. To learn more about your ad choices visit megaphone.fm/adchoices Podcast production for this episode was provided by CCST. Learn more about your ad choices. Visit megaphone.fm/adchoices | 54m 32s | ||||||
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