How To Not Freak Out While Waiting For Someone

About this episode

Jason discusses how to manage anxiety while waiting for responses from others.

We're all waiting for someone— for a reply, an approval, an answer— we're all on the edge of our seats about something. And it's making us... nuts. You desperately want to know what that someone is thinking, and today, Jason tells you. Plus, he gives his tip to nip this worry in the bud.

People in this episode

Host: Jason

Topics covered

• waiting
• anxiety
• communication
• self-improvement
• mindfulness

Keywords

• waiting
• anxiety
• communication
• self-improvement
• mindfulness

More episodes of Help Wanted

• Why Asking for Help Makes Relationships Stronger · June 11, 2026 · 13 min
• How To Turn Cold Outreach Into a Lasting Network · June 9, 2026 · 37 min
• Handle Awkward Conversations Like a Pro · June 4, 2026 · 11 min
• Why You Should Network Like Goldilocks · June 2, 2026 · 25 min
• Inside Pitching Shark Tank and How Old School Businesses Win in an AI-Powered World with Sabin Lomac · May 28, 2026 · 51 min
• "I'm Not Popular At Work— Will That Affect My Growth? Help!" · May 26, 2026 · 37 min