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From 10 epsHosts
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Recent episodes
5a – More Than Hair: Identity, Power and the Salon Chair
Apr 24, 2026
1h 09m 20s
4a – Give to Gain: The Power of Giving and Black Women’s Generosity
Mar 8, 2026
49m 34s
3a – The Power of the Pen: A Black Women’s Writing Retreat
Jul 18, 2025
2a – From Tumbles to Triumphs: Our Final March in May – Slips, Steps, and Solidarity
Jun 6, 2025
1b – Unmasking the Media: Racist Imagery in Print
Apr 22, 2025
40m 43s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/24/26 | ![]() 5a – More Than Hair: Identity, Power and the Salon Chair✨ | identitymigration+5 | — | JaJa’s African Hair Braiding | — | hair salonBlack life+5 | — | 1h 09m 20s | |
| 3/8/26 | ![]() 4a – Give to Gain: The Power of Giving and Black Women’s Generosity✨ | generosityBlack women+4 | — | Anti-Racist Movement | — | givingBlack women+5 | — | 49m 34s | |
| 7/18/25 | ![]() 3a – The Power of the Pen: A Black Women’s Writing Retreat✨ | Black women's writingcreativity+5 | — | British Journal of Social Work | — | Black womenwriting retreat+5 | — | — | |
| 6/6/25 | ![]() 2a – From Tumbles to Triumphs: Our Final March in May – Slips, Steps, and Solidarity✨ | fundraisingresilience+3 | — | ARM Core Collective | Seven Sisters hillsMount Kilimanjaros+1 | fundraiserresilience+5 | — | — | |
| 4/22/25 | ![]() 1b – Unmasking the Media: Racist Imagery in Print✨ | racismmedia+3 | — | ARMOUR | — | racist imagerymedia+3 | — | 40m 43s | |
| 4/7/25 | ![]() Season 10: 1a – Reimagining Anti-Racist Social Work – Call for Abstracts (Season 10, Episode 1)✨ | anti-racismsocial work+5 | — | British Journal of Social WorkAnti-Racist Movement | — | anti-racist social workcall for abstracts+4 | — | 56m 49s | |
| 2/7/25 | ![]() 9a EDI Under Pressure: Bias, Backlash & Breaking Barriers✨ | EqualityDiversity+4 | — | Equality, Diversity, and Inclusionanti-racism | — | EDIbias+6 | — | 51m 29s | |
| 1/3/25 | ![]() 8a Intentions in Motion: Reflecting on 2024, Focusing on 2025✨ | New Year ReflectionIntentions+3 | — | ARMOUROURARM+1 | — | New Yearintentions+4 | — | 1h 02m 05s | |
| 12/31/24 | ![]() 7b Breaking the Silence: ADHD, Leadership and the Black Woman’s Experiences – Shantel and Laurelle✨ | ADHDleadership+5 | Laurelle Brown | Laurelle Brown Training and ConsultancyKijiji | — | ADHDleadership+5 | — | 50m 42s | |
| 12/20/24 | ![]() 7a Championing Change: A Conversation with Dr. Beverley Barnett-Jones MBE✨ | social justicechild protection+5 | Dr. Beverley Barnett-Jones MBE | social workchild protection+1 | — | social workchild protection+5 | — | 1h 10m 42s | |
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| 11/29/24 | ![]() 6a Dear Daughter … An exploration of the experiences of African-Caribbean women as mothers in the UK. | Welcome to another episode of ARM-OUR or OUR-ARM, the podcast hosted by me, Shantel Thomas, founder of the Anti-Racist Movement (A.R.M.). Today, we have a special one-on-one conversation with Shirleecia Ward—a remarkable woman with an incredible story and purpose. Shirleecia is an African-Caribbean mother of two daughters, a dedicated researcher, and a senior lecturer at Leeds Beckett University. Her passion lies in amplifying the voices of Black women and ensuring that their lived experiences are represented in academic literature. Shirleecia’s groundbreaking research focuses on giving Black mothers the space to share their personal stories about raising children in a racialised society. In this episode, we’ll explore her work, which delves into the hopes, concerns, and wisdom these mothers have for their children. We’ll also discuss how her research aims to bridge the gap between personal experiences and professional practices by sharing these valuable insights with communities and practitioners who work with children and families. Get ready for a heartfelt and enlightening conversation with Shirleecia Ward—this is one you won’t want to miss! NB: This is one of three episodes recorded during the summer 2024. Weekes, A.P., Ward, S. and Mguni, M. (2024) “Beyond tokenism: activism, resistance and rebellion,” Equality, Diversity and Inclusion: An International Journal. Available at: https://doi.org/10.1108/EDI-04-2023-0105. | — | ||||||
| 10/25/24 | ![]() 5a Building on Legacy: Black History Month and the ICU Conference Preview | Recorded at the end of October 2024, this episode again features some of the core members of A.R.M talking about their individual and collective contributions to social activism over the past months. This years theme for Black History Month is 'Reclaiming Narratives' and we reflect on the milestones and resilience that has shaped History and our ongoing fight for racial justice. We also look ahead to the upcoming ICU or 'I See You' Conference and 2nd Anniversary Celebrations for the Anti-Racist Movement in an attempt in 'write our own story'. Join us as we discuss how this event aims to challenge us, push the conversations forward, inspire change and build on the legacy of those that have gone before us. | — | ||||||
| 8/21/24 | ![]() 4a C-Our-Rage -“Courageous Voices: Leading the Anti-Racist Movement” | In this episode - C-our-rage or See Our Rage - we focus on the interplay between courage and anger in light of the "Race Riots" of August 2024. Courage is the 4th of 4 core values of A.R.M and we explore how our collective anger against injustice becomes a source of strength, fueling our courage to confront racism head-on. We'll examine the balance between rage, resilience and vulnerability, and how these emotions are essential to sustaining the fight for justice. Take a listen and leave a comment. | — | ||||||
| 6/11/24 | ![]() 3a Compassion as the Core: Building Anti-Racist Communities | Welcome to ARM-OUR, the podcast from the Anti-Racist Movement (ARM). In this episode, we continue to delve into our core values, with today's focus being 'Compassion as the Core'. We explore how empathy and understanding are essential in the fight against racism and discuss how compassion shows up across the life span. A key focus is on self-compassion, both inside and outside of social work. Step into our world, and we'll meet you there and lets embark on this journey of compassion and action together. | — | ||||||
| 5/11/24 | ![]() 2a Rest and Connection: The Heartbeat of Social Work | In this episode, we delve into the heart of social work, focusing on the vital role of connection. We explore how taking the time to rest and rejuvenate can actually strengthen the bonds we build with those we work for and with. We share practical strategies, powerful stories from the field, and discuss the intersection of rest, connection, and social justice. Join us as we reflect on how rest not only nurtures us as individuals but also empowers us to forge stronger, more meaningful connections in our work. Let's discover together how embracing rest can be a radical act of resistance and a cornerstone of effective social work. | — | ||||||
| 4/25/24 | ![]() 1 Meet the Team – Courageous Connections: Nurturing Compassion in Our Community | In this inaugural episode of ARM-OUR, you'll have the chance to meet the six powerful women who form the nucleus of our community. Each of us bring a unique perspective, passion, and wealth of experience to our collective resistance. Focussing on one of the 4Cs that make up our values (Courage, Compassion, Connection and Community), we discuss our personal and professional journeys, reflecting on the role of self-awareness, intentionality, and supportive individuals in shaping our paths. | — | ||||||
| 3/14/24 | ![]() 10b Review of the year | In our final podcast of series 8, we do our annual review of the year in social work. We are joined by Sylvia and Shantel from the Anti-Racism Movement, who are taking over as hosts. We reflect on the way social workers have responded to events over the last year and share our hopes for the future. | — | ||||||
| 2/15/24 | ![]() 10a Recognition and respect | In this final episode about sustaining yourself as a social worker, we explore the need for recognition and respect for social work. This enables good working conditions and supports social workers to offer trusted expertise to children, adults and families. | — | ||||||
| 1/25/24 | ![]() 9a Sustainable self-care | We continue our series on sustainable social work by looking at how social workers can practise authentic self-care. We discuss how self-care is really a shared endeavour with peers, and the importance of seeing it as activism for good social work. We are excited to be joined by Shantel Thomas and Sylvia Smith, who will be taking over as hosts in April. | — | ||||||
| 12/14/23 | ![]() 8a Organisational support | We continue our series on sustainable social work by looking at how organisations provide relational support to enable social workers to thrive. We discuss how everyone can work together with a shared purpose. And we consider the importance of building a sense of belonging and equity within the organisation. | — | ||||||
| 10/23/23 | ![]() 7a Managerial support | We continue our series on sustainable social work by discussing how good managerial support can help social workers to thrive. We look at how to build relationships of trust, including through the use of intersectionality. | — | ||||||
| 9/25/23 | ![]() 6a Supervision for wellbeing | We continue our series on sustainable social work by discussing the vital topic of supervision. We talk about why it matters, and how to secure sound professional supervision to enable you to practice well and to thrive. | — | ||||||
| 8/23/23 | ![]() 5a Profession-wide support | We continue our series on sustainable social work by discussing the importance of wider support from the social work profession. We talk about how being part of a national and global community of social workers inspires us, encourages us and makes us think about what we stand for. | — | ||||||
| 7/31/23 | ![]() 4a Peer support | We continue our series on sustainable social work by discussing the importance of peer support. We look at how this helps social workers to manage stress, develop practice and be inspired. | — | ||||||
| 6/2/23 | ![]() 3a Professional development | We continue our series on sustainable social work by exploring how professional development helps us to thrive as social workers. We talk about how learning can bring joy and growth, and how to get the most out of continual professional development. | — | ||||||
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