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Recent episodes
EP 9| Sickness is Not from God: Healing Idolatry in Wellness Culture
Apr 17, 2026
Unknown duration
EP 8 | How to overcome gluttony and diet obsession
Apr 7, 2026
Unknown duration
EP7 | The Sin That Leads To Sickness
Mar 24, 2026
Unknown duration
EP6 | How Jesus healed my ADHD
Mar 6, 2026
Unknown duration
EP 5 | PCOS Is a Word Curse
Feb 21, 2026
Unknown duration
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| Date | Episode | Description | Length | |
|---|---|---|---|---|
| 4/17/26 | EP 9| Sickness is Not from God: Healing Idolatry in Wellness Culture | Have you ever asked the question: Why hasn’t God healed me yet?If you are struggling with a diagnosis, chronic symptoms, or feeling stuck in your healing journey, this episode will meet you right where you are.In this conversation, we explore the rise of modern wellness culture and the growing obsession with healing, protocols, supplements, and biohacking—and how, without realizing it, many people begin to place their trust in wellness systems more than in God.We also go deeper into a question many believers quietly carry:Why hasn’t God healed me yet?This episode unpacks the tension between seeking healing and seeking God, and how fear-based health information, striving, and overcomplication can quietly pull us away from biblical simplicity, peace, and trust.We also talk about how healing can become an idol when our focus shifts from God as our source to systems, information, or strategies as our security.You’ll be invited back into what Scripture consistently points us toward: seeking first the Kingdom of God, trusting His leadership, and allowing Him to guide every area of life—including our health.📖 “But seek first the kingdom of God and His righteousness, and all these things will be added to you.” — Matthew 6:33Healing is not found in striving harder, gathering more information, or chasing the perfect protocol.It is found in alignment with God, peace in His presence, and obedience to His voice.In this episode, we also explore biblical tools for surrender, renewing the mind, healing the heart, and learning how to discern God’s leading in your health journey so you can walk in greater freedom and trust.The rise of wellness culture and healing obsessionHow fear-based health information creates anxiety and bondageThe difference between biblical healing and worldly healing systemsHow healing can quietly become an idolWhat it means to seek God first in your health journeyBiblical principles for surrender, obedience, and restoration3 ways healing becomes an idolWhy symptoms often increase anxiety instead of peaceThe difference between freedom in Christ vs wellness bondage4 biblical practices that support true healing through the Holy SpiritHow to hear God’s voice clearly in your health decisionsResources + Links Biblical Body Method Program (BBM)Exclusive podcast offer — save $100 with code HHH100https://www.iamjaclynrenee.com/bbmFree Guide: Holy Hormone Resethttps://stan.store/iamjaclynrenee/p/free-holy-hormone-reset-guideInstagram: https://www.instagram.com/jaclynreneewellness/Website: https://www.iamjaclynrenee.com/Share it with someone who needs encouragement on their healing journey and is ready to shift from striving into trust with God.Connect With Me🤍 If this episode blessed you:Instagram: https://www.instagram.com/jaclynreneewellness/Website: https://www.iamjaclynrenee.com/Share it with someone who needs encouragement on their healing journey and is ready to shift from striving into trust with God. | — | |
| 4/7/26 | EP 8 | How to overcome gluttony and diet obsession | I spent years trapped in the cycle of diet obsession and gluttony—restricting, bingeing, and feeling like I’d never get it right. But the truth is, food was never the real problem. The struggle always started way before food. In this episode, I share my story and reveal the cycles that keep women stuck: emotional eating, identity wounds, and turning food or your body into an idol. I also dive into how God heals our relationship with food, showing that nourishment isn’t punishment—it’s provision from Him.If you’re ready to break free from shame, restriction, and obsession, this episode is for you.🔗 Resources to go deeper:Biblical Body Method (BBM) - Use code HHH100 for discount https://stan.store/iamjaclynrenee/p/the-biblical-body-methodHoly Hormone Reset Guide – FREE download Watch on Youtube - https://www.youtube.com/@jaclynreneeIf it’s on your heart to sow into this ministry - https://beacons.ai/her_holy_health | — | |
| 3/24/26 | EP7 | The Sin That Leads To Sickness | The sin the church rarely talks about… that may be contributing to sickness.Not just physical sickness.But the kind that shows up as constant cravings, loss of control around food, weight struggles, and a body that feels out of alignment.In today’s episode, we’re talking about a spiritual issue that often disguises itself as a food problem.Most women think their struggle is about discipline.Or that they just need more willpower, another diet, or stricter rules.But what if the real issue is much deeper than food?Because sometimes the symptoms in our body are actually invitations.Invitations to examine:• what we’re relying on instead of God• what we’re using to cope instead of surrender• what we’re consuming to fill a deeper hungerAnd here’s the truth most people don’t realize…The world’s solution has been more restriction.More diets.More control.But restriction often creates the very cycle it’s trying to fix.In this episode we talk about:✨ The spiritual root behind many food struggles✨ Why diet culture actually made the problem worse✨ How physiology and spiritual hunger collide✨ And the biblical path to freedomBecause healing your body often begins when your desires realign with God’s design.🎧 Listen to the full episode to learn what this hidden struggle is — and how to break free.Download my free Holy Hormone Reset Guide where I walk you through the daily rhythms that help regulate your metabolism, stabilize blood sugar, and support healing. https://stan.store/iamjaclynrenee/p/free-holy-hormone-reset-guideAnd if you want to go deeper, the Biblical Body Method is my self-paced program that teaches women how to restore their health, heal their relationship with food, and steward their bodies according to God’s design.https://stan.store/iamjaclynrenee/p/the-biblical-body-method | — | |
| 3/6/26 | EP6 | How Jesus healed my ADHD | For most of my life, I believed ADHD was simply something I would have to live with.The racing thoughts.The constant need for stimulation.The inability to slow my mind down.Feeling scattered, overwhelmed, and exhausted by my own brain.I tried to manage it the way the world tells you to. Systems. Tools. Productivity hacks. More discipline.But a few years ago, the Lord began revealing something I had never considered before.What if what we call ADHD is not just neurological?What if the mind can become trapped in cycles of overstimulation, dopamine dependence, nervous system dysregulation, and spiritual unrest?And what if Jesus actually cares about restoring the mind?In this episode of Her Holy Health I share the personal journey of how the Lord began healing my ADHD. Not overnight, and not through willpower, but through surrender, obedience, and aligning my life with the way God designed the body and brain to function.This conversation explores the deeper layers behind attention, focus, and mental peace, including both the spiritual and physical components that often get overlooked.In this episode we discuss:• The hidden root behind chronic mental chaos• How dopamine addiction keeps the brain stuck in distraction• Why nervous system regulation is critical for focus• The physical habits that began restoring my brain• How identity in Christ changes the way we approach healingThis episode may challenge the way you think about ADHD, focus, and healing.If your mind constantly feels restless, overstimulated, or stuck in distraction, this conversation may help you begin seeing your brain through a completely different lens.__Resources & LinksListen to the PCOS episodePrayer & Healing Session for ADHDClean Water Clean Home Discount Guide [free]Full article: How Jesus Healed My Brain (with practical steps + resources)Follow along on InstagramGet the She Abides Biblical Wellness Guide | — | |
| 2/21/26 | EP 5 | PCOS Is a Word Curse | If you’ve ever been diagnosed with PCOS, you probably remember the moment those words were spoken over you. For many women, it brings a mix of relief and fear — relief to finally have an answer, and fear about what that diagnosis might mean for your future, your fertility, and your body.Often the solution offered is management, not healing. Birth control, metformin, and a message that this is something you’ll have to live with forever. Even in the holistic space, many women find themselves stuck in cycles of endless supplements, strict diets, and constant protocols that promise balance but never bring peace.In this episode, I want to gently but clearly challenge that narrative.Western medicine does not offer a true solution for PCOS, and many holistic approaches, while well-intentioned, can still keep women trapped in striving. Healing was never meant to begin with control, discipline, or fear. The way to healing has always been Yahweh.We talk about what a word curse truly is from a biblical perspective — not superstition, but agreement with a false identity spoken over your life. When a diagnosis moves from information to identity, it begins to shape how you think, speak, and even how your body responds. Scripture tells us that death and life are in the power of the tongue, and what we agree with spiritually often manifests physically.I also share my personal story. The woman you hear today is not who I used to be. I once carried multiple diagnoses, spent tens of thousands of dollars searching for answers, and lived in constant exhaustion and confusion. Today, by the power of Jesus, I am healed, whole, and free. No IBS. No anxiety. No chronic symptoms. What changed was not just my protocol — it was my alignment.We look at the biblical model of healing, including the woman with the issue of blood, who didn’t just receive physical healing but had her identity restored when Jesus called her “daughter.” Healing in Scripture always begins with surrender, realignment, and receiving truth — not striving harder.If you’ve been feeling stirred, convicted, or seen by this message, I believe that’s intentional. Share your thought in the commennts below and claim your identity in Christ to release the curse of PCOS._________________________________________🔗 Resources to Go DeeperIf you feel called to do this work in a supported, biblical container, you can apply for the Biblical Body Method here:➡️iamjaclynrenee.com/bbmYou can also download my Holy Hormone Reset Guide for free here:➡️ https://stan.store/iamjaclynrenee/p/free-holy-hormone-reset-guideThis podcast is fully crowdfunded by listeners. If this ministry has blessed you and you feel led to give, you can sow into the work here:➡️ https://venmo.com/u/jaclynreneewellness➡️ Paypal jaclynrenee82@gmail.comAnd if you want to dive deeper into cycle syncing from a biblical lens, you can grab She Abides, which includes a free recipe book organized by cycle phase:➡️https://stan.store/iamjaclynrenee/p/she-abides-8week-biblical-wellness-guide | — | |
| 2/6/26 | EP 4 | Why are we not talking about gluttony in the church? | Why are we willing to pray for healing in the church…but afraid to talk about gluttony?Why do we ask God to set us free —yet keep repeating the same cycles with food, guilt, and shame?In this episode, Christian health coach Jaclyn Renee exposes the spiritual, emotional, and physical roots of gluttony — and how it quietly becomes an idol, a coping mechanism, and a doorway for spiritual warfare.The Bible is clear:“So whether you eat or drink, or whatever you do, do all to the glory of God.”— 1 Corinthians 10:31Yet most believers were never taught how to steward their bodies in God’s design.We were taught:Try harder.Restrict more.Control yourself.Feel ashamed.Repeat.That’s not biblical discipline.That’s bondage.In this teaching, you’ll learn:✔️ Why gluttony is a spiritual issue, not just a food issue✔️ How emotional eating is often rooted in lineage and trauma✔️ The difference between self-discipline and spiritual discipline✔️ How food becomes a false source of comfort and control✔️ Why blood sugar and nervous system regulation matter in healing✔️ How to repent, forgive yourself, and reset your appetite with God✔️ Biblical steps to break binge–restrict cycles and generational patternsWe’ll also study the example of Daniel — who chose discipline over indulgence and was strengthened for spiritual warfare.This episode is not about appearance.It’s about obedience.It’s about stewardship.It’s about honoring Jesus with your body.Healing doesn’t come through punishment.It comes through alignment.🎧 Watch now and begin walking in freedom.🔗LINKS + RESOURCES📖 Join the She Abides Bible Study Waitlist🌿 Download the [free] Holy Hormone Reset Guide📱 Follow Me on Instagram💛 Apply for The Biblical Body Method ProgramJaclyn Renee is a Christian health coach and founder of the Biblical Body Method. She helps women heal their relationship with food, their body, and God through biblical rhythm, spiritual discipline, and functional wellness.Her work integrates Scripture, nervous system regulation, blood sugar balance, and Holy Spirit–led healing. | — | |
| 1/31/26 | EP 3 | Your God-Given Rhythms | In this episode, I speak candidly about diet culture and why it is failing so many women. Diet culture is a $71 billion industry with a 95% failure rate — and yet it continues to convince women that the problem is their discipline, their willpower, or their body.Millions of people are now turning to weight-loss drugs because of an obsession with being skinny, without addressing the true root causes of disease and weight-loss resistance: chronic stress, blood sugar imbalance, suppressed emotions, toxic environments, and living in constant fight-or-flight.As a Christian holistic health coach, I’ve spent decades studying the root cause of disease — and here’s the truth: masking symptoms without healing the foundation only creates deeper dysfunction over time.God did not design our bodies to heal through restriction, punishment, or chaos. He established a natural rhythm for healing in the very first chapter of the Bible — a rhythm we now understand as our circadian rhythm, which governs our nervous system, hormones, digestion, sleep, and metabolism.In this episode, I teach:• Why diet culture keeps you cycling• How blood sugar imbalance and stress create weight-loss resistance• Why modern culture is completely misaligned with God’s design• The biblical foundation of circadian rhythm (Genesis 1)• My 30-1-4-3 strategy to help you heal, balance blood sugar, and step out of survival modeThis is not about another program or quick fix. This is about returning to God’s order — and allowing your body to heal the way it was designed to.FREE Holy Hormone Reset Guide - https://stan.store/iamjaclynrenee/p/free-holy-hormone-reset-guideIf this episode spoke to you, leave a review, share it with a friend, and come say hi over on Instagram @jaclynreneewellness | — | |
| 1/10/26 | EP2 | The Season of Surrender | If you’ve ever felt like God asked you to release something you worked HARD for—this episode is for you.Something wild happened this week.I shared a story about the season when God asked me to lay down my business — a moment of obedience and deep humility I almost didn’t post. I thought it might resonate with a few people.It reached 7 million views and over 10,000 shares.That matters.Because if this many Christians are being asked to surrender right now, God is doing something collective and we need to talk about it.In this episode, I share: • what it looked like when God told me to stop hustling • how rest and healing became the assignment • why peace came when striving stopped • and why God often asks us to heal before He gives us the next thingIf God is asking you to lay something down, it’s not punishment. It’s an invitation — to heal, to rest, and to steward your body as a temple of the Holy Spirit.🎧 Press play. Subscribe if this resonates.🤍 LINKSThe Biblical Body Method™ https://www.iamjaclynrenee.com/bbm[free] Holy Hormone Reset Guide https://stan.store/iamjaclynrenee/p/free-holy-hormone-reset-guideShe Abides LIVE Bible Study Begins February 5 Join the waitlist https://stan.store/iamjaclynreneeInstagram https://www.instagram.com/jaclynreneewellnessCome on over to IG and say hi! 👋🏽 | — | |
| 1/2/26 | EP 1 | The devil hides in diet culture | In this first episode of Her Holy Health, Jaclyn Renee exposes how diet culture, healing culture, and performance-based wellness keep women stuck in cycles of striving, shame, and never feeling “healthy enough.” Drawing from Scripture, science, and her own surrender-led healing journey, she reveals why weight loss resistance, hormone imbalance, and chronic fatigue often stem from a heart that is not at peace. This episode invites you to stop chasing fixes from the world and begin healing God’s way—through repentance, forgiveness, and grace—so your body can finally feel safe enough to heal.Follow Jaclyn on IG > instagram.com/jaclynreneewellness | — |
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3 placements across 2 markets.
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3 placements across 2 markets.
