About this episode
Ellen Kamhi interviews Connie Bennett about overcoming junk food cravings and maintaining a healthy diet.
Ellen Kamhi talks with Connie Bennett, who is determined to help you yank back your power over junk foods. She is a self-mocking, former sugar and carbs addict, clean eater, TEDx speaker, journalist, and author of Sugar Shock!, Beyond Sugar Shock, and I Blew My Diet! Now What? Connie is a certified health coach, and frequent media contributor. www.connieb.com
People in this episode
Host: Ellen Kamhi
Guest: Connie Bennett
Topics covered
- diet
- health coaching
- sugar addiction
- junk food
- clean eating
Keywords
- diet
- sugar addiction
- health coach
- clean eating
- junk food
Mentioned in this episode
Organizations: www.connieb.com
Books & works: Sugar Shock!, Beyond Sugar Shock, I Blew My Diet! Now What?
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