HerOwnHero Pod

Hello Hero Boys and Girls!!We are back with a banger. its 2025 and we are back with another interesting episode where we talk about the Gen Z term for being hyper focused on your goals until you accomplish them 1. To Be Locked In 🔒🔥:Being fully focused, in the zone, and undistracted. It means you’re so dialed into what you’re doing that nothing can break your concentration.Examples: "Bro, I was locked in during that exam—nothing could distract me." "She’s locked in on her fitness grind, no cheat days!" 2. To Lock In 🎯✅: To commit to focusing on something or getting into a deep state of concentration. It’s like making a conscious decision to stay locked into a task.Examples: "Let’s lock in and finish this project before midnight." "Time to lock in at the gym—no distractions, just gains!"On this episode we talk about how to lock in as a woman this year. Women struggle to lock in, perhaps this is due to societals expectations, multiple responsibilities, or just the sheer fact that women do not take their dreams as seriously as men do,.now over to you "why do you think women find it so hard to stay locked in?" Share your thoughts and your own ways you stay locked In you can send me a message on Twitter or send an email to herownherogirl@gmail.com#womenpodcast #lockedIn #sticktoyourgoals #goalsettings #oziomaonukogu #womenpodcast

Hello Hero Boys and Girls Welcome to another episode with your favorite girl - Wildflower.eth For the past 2 years i have lived in Ghana and I think its time to share my experience and my own perspective looking outside in Here’s what you can expect in this episode: A deep dive into the cultural and social differences between Ghana and Nigeria. Personal anecdotes that highlight the challenges and joys of adapting to life in Ghana as a Nigerian. An exploration of how Ghanaians and Nigerians socialize, celebrate, and approach life differently. Key takeaways for anyone curious about navigating life in Ghana Whether you're someone who has lived in either country, someone planning a move, or simply curious about West African cultures, this episode promises a mix of humor, reflection, and valuable insights. Tune in to learn more about these dynamic countries and their unique way of life. Don’t forget to subscribe, share, and leave a review!

Hello Hero Boys and Girls, I know I have been gone so long and life has been happening so much. but I'm back now and I miss you guys. I have reflected on my life based on these different categories from the wheel of life - career, business, intentional living,health,finance, spirituality, people, love and romance. I have dropped some links on some resources that has helped me, if i didnt add something I mentioned in the episode please drop a comment and ill be sure to get it Learn More about me: ⁠Here ⁠ Twitter: LinkedIn My Book My Podcast Curatuon #womenpodcast #herownhero #oziomaonukogu

Hello Boys and Girls, We are moving to a different location, a permanent site, I'm just kidding, we are entering a brand new episode, a trailblazer discussion for all our waka waka ladies. we are doing the waka waka series we would interview young women and girls living outside their birth country in other African countries. In this inspiring episode, we sit down with Madonna Badom, a dedicated advocate for change with over five years of experience in the nonprofit sector. Madonna shares her journey, from improving access to SRHR services for young people in Cross River State, Nigeria, to presenting her research at The Global Health Network Conference in Cape Town, where she received recognition from professors at Oxford University. Currently in The Gambia, Madonna is collaborating with grassroots organizations to address critical issues such as education, period poverty, and gender-based violence. Please tune in to hear about her work, her motivations, and how she's making a difference. Plus, get a glimpse into her passions like singing, running, and exploring new cultures. Find out more about Madonna On; Instagram LinkedIn Dont forget to share, like and subscribe to this podcast everywhere you get your music #Gambia #NigerianWomen #OziomaOnukogu #NigerianWomenTravel #AfricanWomenTravels

Hello hero Boys & Girls, I sat down with Chika Orji & Wilhemena to talk about love. Yes.. Loveeee and dating. Dating in Accra, as young pretty black single women, we know what it feels like searching for love in a world that seems to be sucked out of affection. The dating game is filled with douche bags and when you finally find the one...he may be married (God abeg o) Have you dated Ghanaian men? Do you find truth in what was shared here? share your experience with us on social media, on twitter, and via email - herownherogirl@gmail.com Find Me, Wildflower.eth on Twitter Substack Selar Find Chika Orji on her blog

Hello Hero Boys and Gyals, Have you ever wondered how your childhood affects your life now as an adult? This episode will tell you This has been a long time coming, and it's the very first sit-out we are having with a guest. On this episode, Mide and I, spoke with the phenomenal therapist and Coach, Coach G, popularly known for her takes on gentle parenting on Twitter. You can learn more about Coach G on Twitter Youtube Untangle Together Follow Mide and Ozioma here Mide Ozioma For sponsorship and partnership, send an email to herownherogirl@gmail.com #childhoodtrauma #herownheropod #women #NigerianWomenPodcast #Therapy