Herpes Doesn't Choose Your Love Life...YOU DO!

About this episode

Cat Dupree discusses how limiting beliefs about love form after a herpes diagnosis and offers strategies to shift your mindset.

After a herpes diagnosis, most people don't just struggle with fear. They start forming beliefs about who gets to love them and what kind of relationship they're allowed to have now. And those beliefs, if left unchecked, start making decisions for you. In this episode, Cat Dupree walks you through how limiting beliefs about love form after a diagnosis, how they shape everything you experience, and three things you can start doing to shift your mindset and create the love life you actually want. 👉🏻 JOIN THE FREE COMMUNITY Connect with others and get support from people who get it: https://www.herpeswellness.com/ 👉🏻 TED Talk The Power of Vulnerability with Brené Brown: https://www.youtube.com/watch?v=iCvmsMzlF7o

People in this episode

Host: Cat Dupree

Topics covered

• herpes
• love life
• mindset
• relationships
• limiting beliefs

Keywords

• herpes diagnosis
• love
• relationships
• mindset shift
• limiting beliefs

More episodes of Herpes Wellness

• How to "Let Go" after Herpes and Finally Feel Free · June 9, 2026 · 18 min
• Change the Way You Think After Herpes · May 26, 2026 · 14 min
• Attract the Life You Want After Herpes · May 12, 2026 · 17 min
• 4 Things That Change Your Experience With Herpes · May 5, 2026 · 17 min
• Stop Caring About What Other People Think: The Approval Trap That Keeps You Stuck · April 28, 2026 · 14 min
• Is Fear Costing You Love? · April 21, 2026 · 13 min