47. From Anxious Attachment to Secure Attachment with Mimi Watt

47. From Anxious Attachment to Secure Attachment with Mimi Watt

From Hey Babe, Can We Talk? with Drea Renee by W!ZARD Studios

March 11, 2026 · 48 min · Episode 47

About this episode

Drea Renee interviews relationship coach Mimi Watt about attachment styles and building safe connections in relationships.

This week on Hey Babe, Can We Talk? I'm sitting down with Mimi Watt — relationship coach, creator of the Peacefully Attached framework, and host of The Secure Love Club Podcast — to get into the real work behind healthy relationships. We're talking attachment styles, the truth about love bombing, and what it genuinely takes to build connections that feel safe. Mimi opens up about her own journey from anxious to securely attached, shares practical tools for self-regulation, and breaks down how to stop chasing love and start creating it. Connect With Mimi: https://www.instagram.com/mimiwatt/ Website/Learn more about Peacefully Attached: https://www.mimiwatt.com/ The Secure Love Club Podcast:  https://podcasts.apple.com/au/podcast/the-secure-love-club-podcast/id1792782864 Connect With Drea: Instagram: https://www.instagram.com/heybabecanwetalk/ https://www.instagram.com/thedrearenee/ YouTube: https://www.youtube.com/@HeyBabeCanWeTalk Follow Us on Podcast Platforms: https://heybabecanwetalk.lnk.to/listen See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

People in this episode

Host: Drea Renee

Guest: Mimi Watt

Topics covered

  • attachment styles
  • healthy relationships
  • self-regulation
  • love bombing
  • relationship coaching

Keywords

  • anxious attachment
  • secure attachment
  • relationship coach
  • self-regulation
  • love connections

Mentioned in this episode

Organizations: Peacefully Attached, The Secure Love Club Podcast, W!ZARD Studios

More episodes of Hey Babe, Can We Talk? with Drea Renee

Explore listener stats, chart rankings, contacts and more on the Hey Babe, Can We Talk? with Drea Renee podcast page.