Ep. 24 - Crying In Public
From Hey, Good For You! by Rachel Loy, Harmoni Kelley, Alison Prestwood
January 20, 2026 · 45 min
About this episode
The hosts discuss processing sadness and the emotional power of music while sharing personal experiences related to anxiety and career challenges.
Processing sadness, the emotional power of music, Rachel is writing again, Harmoni studying counseling, career anxiety, having and losing power, managing food issues, anxiety as fuel, and sitting still.
People in this episode
Hosts: Rachel, Harmoni
Topics covered
- sadness
- emotional power of music
- career anxiety
- food issues
- anxiety
- self-reflection
Keywords
- music
- counseling
- power dynamics
- mental health
Mentioned in this episode
Books & works: Crying In Public
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