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On the show
From 10 epsHosts
Recent guests
Recent episodes
Healing Family Trauma and Relationships
Jun 4, 2026
Unknown duration
Celibacy Testimony and Emotional Honest with God
May 14, 2026
Unknown duration
How to Know If He’s the One God Has for You
May 8, 2026
Unknown duration
Prepping For Marriage While You’re Healing from Childhood Trauma
Apr 30, 2026
Unknown duration
The Anxiety-Productivity Paradox: Balancing Over-Functioning and Under-Functioning
Apr 23, 2026
17m 11s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/4/26 | Healing Family Trauma and Relationships | From childhood trauma and brokenness to healing and hope, this honest conversation reveals how God restores us little by little through faith, community, and intentional healing. | — | ||||||
| 5/14/26 | Celibacy Testimony and Emotional Honest with God | In this episode, I’m sharing my celibacy testimony and how emotional honesty with God helped me confront shame, trauma, and the deeper needs I used to hide. My prayer is that my story reminds you that God can handle your truth, heal your heart, and help you trust Him with the desires you’re afraid to say out loud. | — | ||||||
| 5/8/26 | How to Know If He’s the One God Has for You | I’m sharing how to discern if he’s God-sent through peace, purpose, boundaries, and wisdom—so you can date with clarity, not anxiety. | — | ||||||
| 4/30/26 | Prepping For Marriage While You’re Healing from Childhood Trauma | Prepping For Marriage While You’re Healing from Childhood Trauma is my personal journey of healing and preparing for a godly marriage. Join me as I share the steps, struggles, and insights that have helped me grow, heal, and get ready for the love I deserve. | — | ||||||
| 4/23/26 | The Anxiety-Productivity Paradox: Balancing Over-Functioning and Under-Functioning✨ | anxietyburnout+5 | — | — | — | over-functioningunder-functioning+2 | — | 17m 11s | |
| 4/16/26 | What Breaking Generational Curses Actually Means✨ | breaking generational cursesChristian faith+3 | — | — | — | generational cursesinheritance+3 | — | 20m 10s | |
| 4/9/26 | Late Bloomer or Trauma Survivor✨ | late bloomertrauma survivor+9 | — | — | — | adultingresponsibility+4 | — | 29m 11s | |
| 2/19/26 | Healing Your Relationship With Money✨ | moneyfinancial stewardship+3 | — | Mac2020 Mac laptop | — | financial healthmoney mindset+1 | — | 16m 25s | |
| 8/22/24 | Setting New Boundaries With People You've Known Forever✨ | boundariesrelationships+3 | — | — | — | healthy relationshipsboundary-making+1 | — | 24m 06s | |
| 8/15/24 | Stress Addiction: Overcoming the Aftermath of a Toxic Upbringing✨ | traumachildhood sexual abuse+6 | — | The Cycle of Dysfunction in Relationships | — | cycle of dysfunctionsupportive community+1 | — | 27m 58s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 8/8/24 | What is Forgiveness?✨ | forgivenessspirituality+2 | — | forgiveness guideHey, Let's Heal+4 | — | traumabitterness+3 | — | 21m 16s | |
| 8/1/24 | How to Forgive Family | My Testimony✨ | forgivenessfamily+3 | — | Hey, Let's Heal: Forgiving Family Part 1Hey, Let's Heal+3 | — | PTSDchronic illness+3 | — | 30m 07s | |
| 3/27/24 | God is Giving You Permission to Rest✨ | resttrust+3 | — | — | — | physical restemotional rest+1 | — | 38m 44s | |
| 2/14/24 | Dating for Marriage While Healing From Trauma✨ | datingmarriage+5 | Kendarius | — | — | personal identityindividual healing+2 | — | 55m 55s | |
| 2/7/24 | Why God Isn’t in a Hurry to Heal You | In episode 004 of Hey, Let's Heal, Alexis talks about the reasons why healing takes time and emphasizes the importance of spiritual growth and emotional healing occurring together. The script includes personal anecdotes and insights on the healing journey. Trigger warning as molestation, abuse and sexual trauma are discussed in depth. www.alexismlott.com/hello | — | ||||||
| 1/30/24 | Thank You to My Man: How Childhood Neglect Can Make You Hyper Focus on Romance | I help God’s chosen thrive in relationships despite trauma so they can lead & love well. Hey Let’s Heal podcast ⬇️ #sicklecellwarrior ✝️ Let’s Work Together: https://www.alexismlott.com/hello | — | ||||||
| 1/20/24 |  Is This Your Man? Choosing the Right Spouse Despite Past Trauma | I help the chosen thrive in relationships despite trauma by listening & loving. Hey Let’s Heal podcast & events. www.alexismlott.com | — | ||||||
| 1/20/24 | How to Know When You're Healing | I help the chosen thrive in relationships despite trauma by listening & loving. www.alexismlott.com | — | ||||||
| 10/25/21 |  EP010: 10 Lessons From 1 Year of Marriage | On today's episode, KD and I are doing a commemoration episode, 10 lessons that we've learned in our first year of marriage. | — | ||||||
| 9/16/21 |  EP009: How Unhealed Trauma Shows Up in Your Business | On today's episode with Business Brittany Morgan, we deep dive into how trauma from the past can and will show up in your business. Go to www.brittanyhmorgan.com/lifewithlex to redeem your special discount code just for my podcast listeners. Brittany Morgan she is a 14 year professional copywriting survivor, okay. Who now helps transformational coaches and service providers tell their own stories and content that connects and converts? Y'all y'all like she's legit. Okay. Her dollars have made note her words or words if made millions of dollars? Yes. For businesses and nonprofits. But she swears that is the stories that do the selling and everyone has a story begging to be shared. | — | ||||||
| 8/26/21 | EP008: What Are You Good At? Are You Your Most Authentic Self? | Are you trapped in a space where you can't be your full self? Do you know way deep down in your gut that you are not where you are supposed to be, this episode is for you. | — | ||||||
| 8/19/21 |  EP007: Sis Write The Book | "Sis, Write The Book?!: Unlocking emotional and spiritual roadblocks that keep you from writing your book." I believe that one of the biggest emotional and spiritual roadblocks that happen to people who want to write books, especially women, is perfectionist behavior. 1. Stop judging what you write, get into a flow, and just start writing. 2. Always remember your perfect target customer. You are writing to person, not to "them" 3. Research the type of editor that you want. Copy Editor and line editors are not the same 4. Always plan your celebration for when the book is going to be done | — | ||||||
| 8/18/21 |  EP006: Why People Never See Their Part in Making You Angry | Well hey, you Welcome to Life With Lex hosted by yours truly Alexis M. Lott. Also known online as @alexismcreative and on today's episode, listen, we are talking about a juicy one that I got in from an audience member. I'm answering the question, Why do people only see how you respond, not what they did to make you angry? | — | ||||||
| 8/12/21 |  EP005: How Not to Get Trapped by Trauma | This episode unpacks how relational trauma can really leave a woman broken for several seasons of her life, not just the season when it happened. It’s important to heal so that you don’t stop growing at the age you were wounded. I provide practical tips for living in the "and" where two things can be true about you at once and how to not let trauma from the past trap you into seeing life in extremes. | — | ||||||
| 7/31/21 |  EP004: What's Love Got to Do With It? | On today's episode, we are talking about Olympic hopeful, Sha'Carri Richardson and some of the conversation that has just been stirred on social media about this and how it has really led me to want to have a conversation with you about knowing what it is to love well, and how not to live in extremes, meaning holding people accountable for the things that they do wrong, while also choosing to extend grace and see a person is not the totality of their mistakes. | — | ||||||
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