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25,001 - 75,000 - Active Followers
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From 10 epsHost
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Recent episodes
#23 3 Parenting Mistakes That Pushed My Teens Away
May 4, 2026
23m 28s
#22 Most Moms quit here. Don't (The Family Reset)
Apr 24, 2026
14m 10s
#21 20-Minute Exercise That Changes Parenting Forever (The Family Reset)
Apr 23, 2026
10m 01s
#20 The Sentence That Handles Everything (The Family Reset)
Apr 22, 2026
20m 34s
#19 5 Rules Every Strong Family Lives By (The Family Reset)
Apr 21, 2026
16m 13s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/4/26 | #23 3 Parenting Mistakes That Pushed My Teens Away✨ | parenting mistakesteenagers+4 | — | — | — | parentingteens+6 | — | 23m 28s | |
| 4/24/26 | #22 Most Moms quit here. Don't (The Family Reset)✨ | family rulesparenting+3 | — | — | — | family rulesparenting tips+3 | — | 14m 10s | |
| 4/23/26 | #21 20-Minute Exercise That Changes Parenting Forever (The Family Reset)✨ | family rulesparenting+3 | — | — | — | family resetparenting tips+3 | — | 10m 01s | |
| 4/22/26 | #20 The Sentence That Handles Everything (The Family Reset)✨ | parentingdecision-making+3 | — | — | — | parentingfamily reset+5 | — | 20m 34s | |
| 4/21/26 | #19 5 Rules Every Strong Family Lives By (The Family Reset)✨ | parenting rulesfamily culture+3 | — | — | — | parentingfamily rules+3 | — | 16m 13s | |
| 4/20/26 | #18 Parenting Advice Lied to You (The Family Reset)✨ | parentingfamily dynamics+3 | — | — | — | parenting advicefamily reset+3 | — | 17m 52s | |
| 4/16/26 | #17 If You Don't Lead Your Kids… Someone Else Will✨ | parentingleadership+3 | — | — | — | parentingleadership+5 | — | 26m 36s | |
| 4/14/26 | #16 5 Phone Rules Every Parent Needs✨ | parentingscreen time+4 | — | — | — | phone rulesparenting tips+3 | — | 28m 10s | |
| 4/13/26 | #15 You're Overthinking Motherhood (Here's Why)✨ | motherhoodparenting+4 | — | Family Reset | — | motherhoodparenting+6 | Reclaim Play | 25m 35s | |
| 4/7/26 | #14 This Parenting Mistake Is Reniforcing Bad Behavior✨ | parenting mistakesbehavior management+3 | — | — | — | tantrumspower struggles+5 | — | 14m 57s | |
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| 4/2/26 | ![]() #13 Less Talking, More Listening | What Parents Get Wrong | If you're tired of repeating yourself, it's not about saying more—it's about having clear expectations. Join my free Parenting Reset Workshop and I'll show you exactly how to create that clarity in your home 💛 https://hifam.com/reset Most parents think the solution is to explain more. More talking. More validating. More conversations. But what if that's the exact reason your kids aren't listening? There's a moment where words stop working… And actually start making things worse. In this episode, I'm breaking down: • Why kids tune parents out (and how we accidentally train this) • The situations where talking backfires instantly • What to do instead if you want real cooperation This might feel uncomfortable at first— but once you see it, you won't unsee it. | — | ||||||
| 3/30/26 | ![]() 12 This One Mistake Makes Kids Lie MORE | My child looked me in the eyes… and lied. And what I did next completely changed the outcome. If your child has ever lied to you (and let's be honest—most do), this episode will help you understand why it happens and, more importantly, how to respond in a way that builds trust instead of breaking it. Because... 👉 The way we react can actually make our kids better liars… or braver truth-tellers. In this episode, I'm sharing a 5-step approach that helps you: • Stay calm in triggering moments • Understand what the lie is really telling you • Create safety for honesty • Strengthen your relationship (even after a lie) This isn't about punishment. It's about raising kids who feel safe telling the truth—even when it's hard. If you want a strong, honest, and connected family culture… this is for you. | — | ||||||
| 2/22/26 | ![]() #11 Are We Damaging Our Kids by Fighting? | Don't believe the lies that either he changes or you need to leave. There is a third option and Married-U is it. Get the dream marriage you want with the partner you've already got! Check out Married-U today! https://married-u.com ___________________________ In this episode, I answer two deeply honest questions: • When I get flustered, talk faster, interrupt, and leave to calm down — my husband says I'm aggressive and stonewalling. I know I'm dysregulated… but how do I explain that to him? • How do we avoid undermining each other in front of the kids? And is it harmful for them to see us disagree? These aren't small issues. They touch nervous systems. Respect. Leadership. Safety. And the kind of marriage your children are quietly learning from every day. If you've ever walked away from a conversation feeling misunderstood… Or wondered whether your parenting disagreements are affecting your kids more than you think… This conversation will help you see what's really going on. | — | ||||||
| 2/18/26 | ![]() #10 Should Kids Be in Your Bed? + Loving an Anxious Spouse | For the woman who still believes her marriage can feel better than this… even if she doesn't know where to start yet... Married-U is open! If you love your spouse but feel disconnected. If parenting has taken over everything. If your differences feel heavier than they used to. You're not broken. Your marriage isn't doomed. You're missing a few key shifts most of us were never taught. - https://married-u.com In today's episode, I respond to two honest questions: • Should kids sleep in the marriage bed, or should that space be protected for the couple? • How do you support a spouse with social anxiety when you're more outgoing and social? These aren't just practical questions. They're really about closeness, safety, desire, and learning how to stay a team. If you want to start creating a marriage that feels calmer, warmer, more connected, and more alive Married-U was built to guide you step by step. You can begin on your own, even if your spouse isn't ready yet. https://married-u.com | — | ||||||
| 2/16/26 | ![]() #9 Why Perfect Couples Online Make Real Marriages Harder | Married-U is open — for anyone who wants a better marriage. You don't need your partner's permission. You don't need them to change first. You don't even need them to join. Explore Married-U here → https://married-u.com ________________________________________________ We live in a world full of curated lives, perfect marriages, and endless comparison. Some of it feels inspiring. Some of it quietly makes you feel behind. Some of it makes you question your own relationship. So how do we show the goodness and beauty of marriage without turning it into a performance? How do we share what's possible without making others feel discouraged? And how do we protect our hearts and minds in a culture built on comparison? That's what I explore in this episode. — Have a question you'd like me to cover in a future episodes? You can send them in to us at hello@hifam.com | — | ||||||
| 2/12/26 | ![]() #8 What's Really Fueling The Divorce Boom | You should get a divorce. Something feels off. More people than ever feel disconnected, restless, and quietly dissatisfied in their marriages… even when nothing "big" is technically wrong. You're told it means you chose wrong. You're told it means you've outgrown your partner. You're told it means you should want more. But what if that story didn't start with you? This is part 3 of my mini series "Instagram Ruined My Marriage". Get the Free worksheet to Scroll Proof Your Marriage at https://hifam.com/love If you want real skills to build a stronger, healthier marriage with the partner you already have, Married-U is the place to be. It's designed to help couples develop communication, leadership, emotional safety, and practical tools for lasting connection. Learn all about it here: https://married-u.com | — | ||||||
| 2/11/26 | ![]() #7 The Worst Relationship Advice On Instagram | If you've been feeling more annoyed with your husband than connected… If small things suddenly feel unforgivable… If you keep wondering, "Is something wrong with him?" This episode may change how you see everything. This is the 2nd video of my miniseries of "Instagram Ruined My Marriage". I break down moments and expose a subtle cultural force that's quietly turning couples against each other — without them even noticing. I've been there myself... Sometimes the real problem isn't who you married… It's what you've been taught to believe. Get the accompanying PDF here - https://hifam.com/love | — | ||||||
| 2/10/26 | ![]() #6 Instagram Ruined My Marriage | Something subtle has shifted in how many of us experience love, partnership, and long-term commitment — and most people don't realize it's happening. This is Day 1 of me diving into how Instagram almost ruined my marriage. It's: Not about fixing your partner. Not about blaming yourself. Not about quick communication hacks. It's about seeing something most couples miss… and once you see it, you can't unsee it. If you've ever felt a quiet sense of dissatisfaction, restlessness, or "is this it?" — even in a good relationship — start here. Get the free companion PDF to help you truly dive deep into this topic and scroll-proof your marriage - https://hifam.com/love PS: Inside Marriage by Design, I walk you step-by-step through how to intentionally shape a marriage that feels alive, connected, and deeply fulfilling with the partner you already have. https://married-u.com/marriagebydesign | — | ||||||
| 2/9/26 | ![]() #5 Your Marriage Is Under Attack - And You Don't Even Know It | Modern culture has a lot to say about marriage — and most of it sounds convincing… until you slow down and really look at it. In this episode, I react to a viral clip that perfectly captures the messages many women are absorbing every day — about men, motherhood, and when a marriage is "no longer worth it." If you've ever felt confused, angry, or unsettled by the relationship advice flooding social media, this conversation will help you see it differently. 👇 Stay until the end for the mindset shift that protects marriages — not breaks them. Marriage doesn't fall apart overnight — it erodes through small beliefs and narratives we absorb over time. Join my special release and learn how Instagram almost ruined My Marriage and make sure it doesn't happen to you - https://hifam.com/love Married-U is for couples who want to strengthen their marriage, deepen connection, and build something resilient — before resentment takes root. 👉 https://married-u.com | — | ||||||
| 1/23/26 | ![]() #4 Why Won't She Cook Already? | A husband asks a question that instantly triggers people — and yet, it reveals something many marriages struggle with quietly. This conversation isn't really about cooking, laundry, or speed. It's about responsibility, resentment, leadership, and the systems that quietly shape family life. If your marriage feels uneven, tense, or exhausting — this perspective may change how you see the problem entirely. ________________ Strengthen your marriage, improve communication, and create clearer agreements as a couple at Married-U: https://married-u.com Go deeper into building strong family culture, leadership, and clarity at home, with the Studio: https://hifam.com/studio | — | ||||||
| 1/23/26 | ![]() #3 He Cheated. Should I Stay or Should I Go? | What do you do when you've decided not to leave — but your heart is still broken? In this episode, I respond to a question from a woman married 15 years, raising two children, and trying to make sense of life after betrayal. We talk about trust, limbo, stability for kids, and why staying without redesigning the marriage slowly corrodes the heart. This is not about blaming, fixing, or rushing to a decision — it's about what must change if you're going to stay without becoming smaller or colder. ________________________ If your marriage has gone through a rupture and you want to rebuild it intentionally — not passively — Married-U teaches the skills that help couples strengthen trust, connection, and intimacy over time. 👉 https://married-u.com | — | ||||||
| 1/9/26 | ![]() #1 Be The Architect Of Your Life | Are you living your life like an archaeologist — digging through your past, analyzing old wounds, collecting theories and "insights"… but not actually building anything new? In this lepisode, we're flipping the script. I'll show you why so many smart, capable women stay stuck in analysis, self-diagnosis, and overthinking — and how to step into the role of architect, the woman who designs her identity, her habits, her outcomes, and her future. If you've been doing all the "inner work" but still feel like you're circling the same patterns… this conversation will hit like truth serum. Come ready for clarity, calibration, and a gentle-but-firm push into empowered action. ✨ Want to turn this insight into a transformation? Join ALCHemize — my 6-week mindset reset for women who are ready to build a new internal operating system. 👉 www.HiFam.com/Alchemize Building true, strong family culture starts at The Studio - https://hifam.com/studio | — | ||||||
| 1/9/26 | ![]() #2 Your Child Doesn't Need More Motivation—They Need THIS | Modern parenting tells us to wait for motivation. But what if that's exactly what's exhausting us? In this episode, I share a mindset shift that changed how I parent my kids—from toddlers to teens—and why relying on motivation may be setting families up for power struggles, anxiety, and burnout. If you've ever thought "Why won't my child just want to do the right thing?" This conversation will challenge you (in the best way). Listen until the end—this one changes how you see discipline forever. If this video resonated and you want practical structure—not more parenting theory—join us inside The Studio. It's where we build strong family culture, clear expectations, and calm leadership you can actually sustain. 👉 https://hifam.com/studio And remember, strong parenting is even stronger with strong marriage. If you want to rebuild teamwork, leadership, and connection in your relationship, Married-U gives you the framework to do it—without blame or burnout. 👉 https://married-u.com | — | ||||||
| 11/25/25 | ![]() #61 Worried We Ruined the World for Our Kids? | Are adults really "messing up the world"… or have we created the safest, richest, healthiest era in human history? In this episode, I debunk the doom narrative that's crushing our kids' resilience — and explain why gratitude, realism, and strength are the real gifts we should be giving the next generation. We'll talk about: - Why the narrative of "adults messed up the world" is false - How doom, pessimism, and fear harm children's mental health - The real purpose of childhood (hint: it's NOT endless happiness) - How to raise kids who are grateful, strong, antifragile, and capable - Why perspective, responsibility, and resilience protect mental health - What we should tell our kids about the world — and their role in it If you want your home to be a place of strength, gratitude, and resilience — not doom or fragility — join The Studio. https://hifam.com/studio Dive deeper with me: Get personalized, high-level guidance to transform your family, marriage, and mindset — work with me privately. 👉 https://hifam.com/privatecoaching Turn your marriage into a true partnership — learn the skills inside Married-U. 👉 https://married-u.com Become the woman who can't be shaken by the world around her — step into Alchemize. 👉 https://hifam.com/alchemize | — | ||||||
| 11/20/25 | ![]() #60 Why Extremes Are Ruining Our Lives (and What to do Instead) | Everyone is being pushed to pick a side — feminist or traditional, gentle or strict, self-care or self-sacrifice. In this episode, I'm breaking down why the BEST marriages, families, and kids are built by people who learn to hold two truths at once, instead of joining an extreme camp. Dive deeper with me: Get personalized, high-level guidance to transform your family, marriage, and mindset — work with me privately. 👉 https://hifam.com/privatecoaching Become the calm, confident leader your family needs — join The Studio. 👉 https://hifam.com/studio Turn your marriage into a true partnership — learn the skills inside Married-U. 👉 https://married-u.com Become the woman who can't be shaken by the world around her — step into Alchemize. 👉 https://hifam.com/alchemize | — | ||||||
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Chart Positions
3 placements across 3 markets.
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3 placements across 3 markets.

