Executive Presence: Power, Clarity and the Courage to Speak Up with Janey Lee Grace

About this episode

Janey Lee Grace discusses her journey in broadcasting, sobriety, and the importance of authentic communication.

In this episode of High Notes , we sit down with legendary broadcaster, author, and coach Janey Lee Grace. From her days  on BBC Radio 2 with Steve Wright to her work as a coach in heart-centred communication, Janey shares the pivotal moments that shaped her journey. She opens up about her memoir From Wham to Woo , her path to sobriety, and the transformative power of living, and communicating, with authenticity. Together, we explore the art of meaningful connection: how preparation, presence, and joy can elevate your message and your work. Janey also reflects on the life-changing decision to quit alcohol, and how helping others discover their true voice has become her greatest passion. Tune in for a conversation full of warmth, wisdom, and inspiration. Links mentioned in the show: https://janeyleegrace.com/ Janey’s books - https://www.goodreads.com/author/list/432760.Janey_Lee_Grace The Sober Club Podcast - https://www.thesoberclub.com/podcast/ The Sober Diaries book by Clare Pooley https://www.goodreads.com/book/show/36301974-the-sober-diaries What Women Want - https://www.whatwomenwantnow.co.uk/ Find out more about this campaign in the next episode! Ready to elevate your…

People in this episode

Host: Melissa Thom

Guest: Janey Lee Grace

Topics covered

• executive presence
• communication
• sobriety
• authenticity
• personal growth
• coaching

Keywords

• executive presence
• communication skills
• sobriety
• authenticity
• coaching
• personal development
• meaningful connection

Mentioned in this episode

Organizations: BBC Radio 2, The Sober Club Podcast, BRAVA Business, What Women Want

Books & works: From Wham to Woo, The Sober Diaries

More episodes of High Notes

• In Conversation with Margaret Heffernan: Voice, Creativity, and Embracing Uncertainty · December 15, 2025 · 55 min
• Leading with Wisdom: Voice, Visibility & Purpose - with Lynne Franks · December 8, 2025 · 35 min
• Influence & Impact: Owning your Voice in the Boardroom with Dr Rockford Sansom · November 24, 2025 · 55 min
• Creative Confidence: Finding Your Voice with Tricia Duffy · November 17, 2025 · 41 min
• The Resilient Voice: Colin Burgess on BAFTA, Legacy & New Talent · November 10, 2025 · 44 min
• Women, Wit & the Power of Speech - A Chat with Jane Duffus · November 3, 2025 · 41 min