748: Train Your Trust

748: Train Your Trust

From High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset by Dr. Cindra Kamphoff

May 7, 2026 · 5 min

About this episode

This episode explores the importance of self-trust and how it impacts performance, featuring insights and practical mindset shifts for high performers.

"Trust yourself, you know more than you think you do." – Benjamin Spock What if the biggest thing holding you back… isn't your ability, but your trust in it? In this episode, we dive into a powerful question high performers face all the time: "Have I done enough, and can I trust it when it matters most?" You'll hear a real story from an elite athlete preparing for a major moment, and the simple shift that changed everything. We explore: Why self-trust is a skill (not something you're born with) How hesitation and overthinking quietly sabotage performance The surprising truth: confidence doesn't come before action, it comes from it Plus, a few simple mindset shifts you can start using immediately: How to act before you feel ready A better way to respond when doubt creeps in The one question that builds real belief fast Why your inner voice might be the key to everything If you've ever second-guessed yourself, overthought a decision, or wondered if you're truly ready—this episode is for you. Power Phrase: "I train my trust. I act with belief, even before I feel it." To download our full study report, visit: confidencestudy.com To Request a Free Breakthrough Call with a Mentally…

People in this episode

Host: Dr. Cindra Kamphoff

Topics covered

  • self-trust
  • performance
  • mindset shifts
  • confidence
  • overthinking

Keywords

  • self-trust
  • confidence
  • performance
  • mindset
  • overthinking
  • elite athlete
  • doubt

Mentioned in this episode

Organizations: Mentally Strong Institute, Confidence Study

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