Training for the Camino After a Heart Attack: One Man’s Return to Hiking | HikeStrong | Ep. 36

About this episode

Marcus Shapiro interviews Joel, a retired physician who overcame a heart attack to complete the Camino de Santiago.

In this episode of the Hike Strong Podcast, Marcus Shapiro sits down with Joel — a 63-year-old retired physician who went from a heart attack, beta-blockers, and years of declining fitness… to completing the Camino de Santiago and rediscovering what he’s capable of. Nine months before this conversation, Joel reached out with a simple question: Can I actually do this? After a STEMI in his 40s, years of weight gain, and the limitations of beta-blockers, Joel felt out of shape, uncertain, and ho...

People in this episode

Host: Marcus Shapiro

Guest: Joel

Topics covered

• hiking
• health recovery
• fitness journey
• heart health
• personal transformation

Keywords

• hiking
• heart attack
• fitness
• Camino de Santiago
• recovery
• personal story
• health

Mentioned in this episode

Organizations: Camino de Santiago

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