85. Regulating Your Own Emotions with Aunt P

About this episode

Aunt P joins the hosts to discuss self-emotional regulation and how to handle tense situations with maturity and clarity.

Send us Fan Mail Aunt P joins us today to talk about self-emotional regulation. You know those weird moments in a meeting with your boss or a tense conversation with a parent and you can tell something’s off inside you but aren't sure what do with it? How do you recognize the signs that you’re not okay before you melt down or blow up? What does it actually look like to step away from a situation with maturity, clarity, and self-control instead of regret? Together, we unpack: How to spot emoti...

People in this episode

Hosts: Amanda Mejias, Corinne Allen

Guest: Aunt P

Topics covered

• emotional regulation
• self-control
• maturity
• communication
• personal growth

Keywords

• emotional regulation
• self-control
• communication
• personal growth
• maturity

More episodes of His Glory, Her Good

• 93. Summer Ministry and Sacred Rest · June 9, 2026 · 17 min
• 92. A Virtual Coffee Date with Life Updates & Fun Insight from Lifeway Girls · May 11, 2026 · 30 min
• 91. Grad Parties, God's Plan, & God's Purpose · May 6, 2026 · 30 min
• 90. Relational Ministry Matters · April 27, 2026 · 33 min
• 89. Gender Confusion, Transitioning, and Transformation with Kyla Gillespie · April 7, 2026 · 49 min
• 88. Cell Phone & Dress Code Policies · March 23, 2026 · 34 min