Releasing Emotional Clutter

About this episode

This episode explores the challenges of releasing emotional clutter and the impact it has on our lives.

Hey Collectors! In our last episode, we talked about the practical side of decluttering — having a plan, knowing where things go, and making space in your schedule. But today, we're going deeper. Because sometimes, the hardest clutter to clear out... isn't physical. It's emotional. Are you keeping items out of guilt, obligation, or fear? If you've ever held onto something because it reminds you of someone, or because you might need it "someday," or because it cost you a lot of money — this episode is for you. Until next time, Rachel xoxo

People in this episode

Host: Rachel

Topics covered

• emotional clutter
• decluttering
• mental health

Keywords

• guilt
• obligation
• fear
• sentimental items

More episodes of Hoardganize Podcast

• 3 Barriers to Decluttering with Lauren Williams · October 31, 2025 · 31 min
• QVC Quit Violating Customers! Shopping equals lonliness! · August 7, 2025 · 19 min
• Summer update - Fun in the Sun · July 9, 2025 · 6 min
• 2025 Virtual Mini-Conference on Hoarding Behavior · June 6, 2025 · 3 min
• 5 Tips Before You Start Decluttering · May 25, 2025 · 17 min
• Lost Found Kept: A Memoir - Interview with author Deborah Derrickson Kossmann · May 11, 2025 · 43 min