Hold My Heart 🌾

*Hold my Heart Podcast 🌾* | EP 11 - digitally detoxing and regaining mental clarity - shahr ramadhan prepFeaturing Salma Moledina - https://www.instagram.com/salma_the_speaker/In this special Ramadhan episode of Hold My Heart, Sister Salma Moledina joins Rida-Fatima for a powerful discussion on modern secular spirituality, pop psychology, and the search for peace in today’s digital age. As Ramadhan approaches, they explore how social media trends like self-love, affirmations, productivity culture, and “cutting off toxicity” compare to authentic Islamic spirituality rooted in the Qur’an and Ahlulbayt (AS).Why are so many young Muslims drawn to 30-second motivational clips over sacred knowledge? Is hustle culture becoming a modern form of worship? And how can Ramadhan serve as a spiritual reset — shifting us from self-centred healing to God-centred transformation?This conversation reflects on fitrah, youth identity, dhikr, salah, and preparing the heart for Shahr Ramadhan. A timely reminder that true peace lies in the remembrance of Allah.Without your support we cannot any make of these possible, please consider becoming a monthly partner - https://www.aftermaghrib.com/donate

The beauty in difference: Autism, ADHD and hidden disabilityFeaturing Maya Azzawi - https://www.instagram.com/3sm1sm3/Book for The After Maghrib 2026 Event: https://www.aftermaghrib.com/bookIn this deeply moving episode, we sit down with sister Maya Azzawi, a SEND advocate in our community, as she opens up about her journey navigating her son’s autism diagnosis and the unexpected way it brought her closer to Allah. Maya speaks candidly about the emotional weight families carry behind closed doors - the grief, the guilt, the love, and the unwavering hope that rarely get spoken about in our community. We explore the stigma around disability within the Shia community, why so many families feel unseen, and how cultural expectations often silence those who need compassion the most. Maya shares what she wishes people understood about raising a neurodiverse child, the barriers individuals with disabilities face in our mosques and social spaces, and the small but powerful ways we can create more inclusive, loving environments. This episode had us in tears, and is one that will truly transform the way you perceive disability forever.Without your support we cannot any make of these possible, please consider becoming a monthly partner - https://www.aftermaghrib.com/donate

sukainaFeaturing Sukaina Abdulhussein - https://www.instagram.com/sukaina_nutrition/On this episode, our dear guest, sister Isra Altayar gives us a sea of expert insights on the arduous journey of spouse selection. How to identify if he is 'the one'? Is there such thing as a 'soulmate'? What if my parents are resisting? Tune in as she takes a life-coaching lens to addressing a number of common challenges faced by many sisters seeking to complete half their deen.Without your support we cannot any make of these possible, please consider becoming a monthly partner - https://www.aftermaghrib.com/donate

Without your support we cannot any make of these possible, please consider becoming a monthly partner - https://www.aftermaghrib.com/donateSayeda Fatima (as) is an eternal role model from whom we can take lessons in every time and era. But do we struggle to deeply connect with her personality? What lessons from her life apply to us today and how can we lead our lives in her footsteps? Join us on this episode, as we commemorate the days of Fatimiya, alongside sister Kisa Taqvi, discussing a number of aspects of the pure life of the Lady of Light, Sayeda Fatima (as); including Fadak, her asceticism and her deep connection to Allah (swt).

Without your support we cannot any make of these possible, please consider becoming a monthly partner - https://www.aftermaghrib.com/donate In this episode we are joined by Emotional Wellness Coach, sister Noor Albayati who uncovers the journey of emotional healing through the words of Allah (swt), the Holy Qur'an, including the practice of Qur'an journaling and how we can make a start when it can sometimes feel overwhelming.

Without your support we cannot any make of these possible, please consider becoming a monthly partner - https://www.aftermaghrib.com/donate Our brand-new hosts welcome you into their cosy set — a safe and uplifting space for Muslim sisters. Here, we open our hearts, share our journeys, and grow together spiritually. Hold My Heart is more than a podcast; it’s a gathering of sisters, coming together to talk about faith, life, and everything that matters most. Expect honest, heart-to-heart conversations that inspire reflection and connection. In this very first episode, we introduce our new hosts, share what inspired this podcast, and talk about the direction we’re headed as we begin this journey together.