226: MRSP Framework - How to go from "What am I doing?" to "Oh, I got this!" with Keyani Washington - Part 2 of 3

226: MRSP Framework - How to go from "What am I doing?" to "Oh, I got this!" with Keyani Washington - Part 2 of 3

From Holding Down the Fort by US VetWealth by Jen Amos

December 11, 2025 · 26 min

About this episode

In this episode, Keyani Washington continues her discussion on the MRSP Framework, focusing on mindset, responsibility, and setting personal standards.

First time listener? Please listen to the previous episode 225 for part one of Keyani’s interview! We’re excited to welcome Keyani Washington back to the show to catch up on the following for Part 2 of 3 of her interview: * A continuation of how ChatGPT can clarify original thoughts and suggest content ideas. * A final emphasis on Mindset as the first step in the MRSP Framework * The next two steps in Keyani’s framework: Responsibility and Standard * Clarification on setting an “ inner standard ” * Keyani’s “ You Set the Meaning: 7-Day Journal ” * And more to come! Part 3 of 3 is now available exclusively to our podcast subscribers! In the final part of our conversation: * We stress the significance of following Keyani’s MRSP Framework in the order mentioned * How the MRSP Framework applies to your professional and personal life * Simple steps to get started with Keyani’s “You Set the Meaning: 7-Day Journal.” How can I listen to Part 3? * Subscribe to INSIDETHEFORT.COM . * In your welcome email, you’ll see instructions on how to upgrade your subscription for free . * Note : Please save holdingdownthefort@substack.com as a trusted contact. If you don’t receive a welcome email…

People in this episode

Guest: Keyani Washington

Topics covered

  • MRSP Framework
  • Mindset
  • Responsibility
  • Standard
  • ChatGPT
  • Personal Development

Keywords

  • 7-Day Journal
  • You Set the Meaning
  • Professional Life
  • Personal Life

Mentioned in this episode

Products: You Set the Meaning: 7-Day Journal

Books & works: “ You Set the Meaning: 7-Day Journal, Inside the Fort by US VetWealth

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