Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 12 chart positions in 12 markets.
By chart position
- 🇨🇦CA · Christianity#9230K to 100K
- 🇬🇧GB · Christianity#1485K to 30K
- 🇰🇷KR · Christianity#3130K to 100K
- 🇸🇪SE · Christianity#3430K to 100K
- 🇫🇷FR · Christianity#1251K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
69K to 235K🎙 ~2x weekly·62 episodes·Last published 6d ago - Monthly Reach
Unique listeners across all episodes (30 days)
138K to 469K🇨🇦21%🇰🇷21%🇸🇪21%+9 more - Active Followers
Loyal subscribers who consistently listen
55K to 188K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
For the h*rny Christian girl (ovulation, lust, porn)
May 21, 2026
Unknown duration
The lymphatic system
May 14, 2026
Unknown duration
The Plastic Detox on Netflix & Microplastics
Apr 30, 2026
Unknown duration
The PCOS Episode
Apr 23, 2026
Unknown duration
What the color of your period blood means
Apr 9, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/21/26 | For the h*rny Christian girl (ovulation, lust, porn) | This one is for the Christian girl who loves Jesus… and then ovulation hits and you’re like… okay Lord, ummmm😅In today’s episode, we’re getting real about purity, desire, and what it actually looks like to follow God when your hormones are doing the most. We’re breaking down what’s happening in your body during ovulation, why your desire spikes, and how to walk in purity without spiraling into shame every single month. This is about grace, self-control, and actually understanding what God designed instead of fighting against it.Pre-order my book here: https://hoo.be/holyandhormonal | — | ||||||
| 5/14/26 | The lymphatic system | Pre-Order the book! https://hoo.be/holyandhormonalToday we're breaking down the lymphatic system and how to support healthy detox. | — | ||||||
| 4/30/26 | The Plastic Detox on Netflix & Microplastics | Pre-order Holy and Hormonal: https://www.amazon.com/dp/0310370345?ref_=cm_sw_r_ffobk_cp_ud_dp_A1SFF9A0MTFVT3YKNVR4_1&bestFormat=true | — | ||||||
| 4/23/26 | The PCOS Episode | Let's dive into all things PCOS.Pre-order my book Holy and Hormonal!Amazon: https://www.amazon.com/dp/0310370345/?bestFormat=true&k=holy%20and%20hormonal&ref_=nb_sb_ss_w_scx-ent-bk-v2_k1_1_10_de&crid=1SPKO3CXT4UFM&sprefix=holy%20and%20hTarget: https://www.target.com/p/holy-and-hormonal-by-kim-gargano-paperback/-/A-1007263760Barnes & Noble: https://www.barnesandnoble.com/w/holy-and-hormonal-kim-gargano/1148674823?ean=9780310370345 | — | ||||||
| 4/9/26 | What the color of your period blood means | Red? Brown? Light pink? What does the color of your period blood mean for your health? Let's break it down. Pre-order my book Holy and Hormonal: https://hoo.be/holyandhormonal | — | ||||||
| 4/2/26 | Holy Thursday / Life Update | It's Holy Week! We talk about Holy Thursday and break down Jesus as the Passover Lamb. We also talk about my latest trip to the GYN for a breast exam... and what they found. Pre-order my book: https://www.amazon.com/dp/0310370345/?bestFormat=true&k=holy%20and%20hormonal&ref_=nb_sb_ss_w_scx-ent-bk-v2_k1_1_10_de&crid=1SPKO3CXT4UFM&sprefix=holy%20and%20h | — | ||||||
| 3/26/26 | I have an announcement... | My book, Holy and Hormonal, is available for pre-order wherever you buy books!"PREORDER25" for 25% off Barnes & Noble: https://www.barnesandnoble.com/w/holy-and-hormonal-kim-gargano/1148674823Amazon: https://www.amazon.com/dp/0310370345/?bestFormat=true&k=holy%20and%20hormonal&ref_=nb_sb_ss_w_scx-ent-bk-v2_k1_1_10_de&crid=1SPKO3CXT4UFM&sprefix=holy%20and%20hTarget: https://www.target.com/p/holy-and-hormonal-by-kim-gargano-paperback/-/A-1007263760 | — | ||||||
| 3/19/26 | God's not done with you | Let's take a look at Acts 7 into the testimony of Stephen and Saul (aka Paul) involvement with his death. @holyandhormonal | — | ||||||
| 3/12/26 | Stepping out of comfortable | @holyandhormonal :) | — | ||||||
| 2/5/26 | The Waiting Season | The waiting season can mess with your head a little — especially when it feels like everyone else is getting the things you’ve been praying for.This episode is just an honest conversation about jealousy, comparison, and learning how to stay grounded when life feels slow or uncertain.If you’ve been in that “why not me yet?” space… this one’s for you.@holyandhormonal | — | ||||||
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| 1/29/26 | Can you delay God's plans? | In this episode we're reading through the book of Jonah—a book that’s way more relatable than we often realize. Jonah isn’t just about a man and a whale; it’s about running from what God asks, choosing the “easier” path, and learning what obedience looks like when it feels uncomfortable. We’ll talk about why God allows detours, how resistance can lead to deeper growth, and what happens when we finally stop running and say yes.Book Club is happening! Head over to @holyandhormonal for more details. | — | ||||||
| 1/22/26 | How Your Menstrual Cycle Works | Your menstrual cycle is so much more than “just your period”—it’s a monthly rhythm your body moves through with purpose. In this episode, I’m breaking down exactly how the cycle works in a simple, easy-to-understand way: what’s happening in the follicular phase, why ovulation matters, how progesterone impacts your mood and PMS, and what your body is trying to tell you through symptoms like cramps, bloating, acne, and fatigue. If you’ve ever felt confused by your hormones or frustrated that nobody taught you this, consider this your big-sis guide to finally understanding your body and learning how to support it with confidence. @holyandhormonal | — | ||||||
| 1/15/26 | The Idol of Feelings | In this episode, we’re talking about something most of us don’t even realize we’re doing—making an idol out of our feelings. When emotions become the loudest voice in our lives, they start calling the shots: what we believe, how we respond, and even how we see God. We’ll unpack the difference between honoring your emotions and being led by them, why feelings are real but not always true, and how to stay anchored in God’s truth when your inner world feels chaotic. If you’ve ever felt ruled by anxiety, overwhelmed by mood swings, or confused by your own heart, this one is for you.@holyandhormonal | — | ||||||
| 12/11/25 | I Deleted TikTok and I've Never Been Happier | I finally deleted TikTok — and in today’s episode, I’m telling you exactly why. From doom-scrolling to comparison spirals, I realized it was costing me more than it was giving me. And now I’m sharing the surprising things I’ve gained since hitting “delete.” | — | ||||||
| 11/20/25 | The Secret to Overcoming Anxiety | Hey girls, welcome back to the pod! I'm back from Italy and here to spill all the Jesus tea that I learned overseas. From learning to surrender to visiting Mamertime Prison where Paul and Peter were imprisoned...we have a lot to unpack. www.kimgargano.com @holyandhormonal | — | ||||||
| 10/16/25 | S3 EP26. Anxiety | Hey guys, thanks so much for your patience as I took some time off to deal with things behind the scenes. This vid explains it all. @holyandhormonal | — | ||||||
| 9/4/25 | S3 EP25. The Blood Sugar Episode | Hey gals, today we're walking through the book Glucose Revolution. We're going to understand why stable blood sugar matters, what glucose even is, and why it's so important for hormone health (specifically PCOS). Finally, we're going to journey into the author's tips and tricks for managing blood sugar. Let's do it!@holyandhormonal | — | ||||||
| 8/21/25 | S3 EP24. Put the Phone Down (Fasting & Breakthrough) | This past week the Lord changed my life through prayer and fasting. And this is what He did. @holyandhormonal | — | ||||||
| 7/24/25 | S3 EP22. What I've Been Learning in Therapy | Welcome to my therapy session. On the menu: demons, nightmares, agreements, strongholds. Enjoy!Hormone Revival Guide: https://kimgargano.com/shop-the-hormone-revival-guide | — | ||||||
| 7/17/25 | S3 EP21. My Disability is Not my Identity with Nicole Flores | Today we're joined by my best friend, Nicole Flores, who has an incredible testimony and journey with Jesus. She's the founder of the real pause., a Christian brand focused on encouraging people to pause in His presence. I can't wait for you to hear her story. @therealpause@nicoleflowerr | — | ||||||
| 7/10/25 | S3 EP20. Childhood trauma & PMDD with The PMDD Chick | Britney, known as "The PMDD Chick," is a dedicated Women's Health Coach specializing in Premenstrual Dysphoric Disorder (PMDD). Drawing from her own experience overcoming severe PMDD, she has become a trusted source of support and knowledge for women facing this often misunderstood condition.As a qualified Women's Health Coach, Britney empowers women to identify and address factors that exacerbate PMDD symptoms. Empowering women to identify contributing factors that may exacerbate PMDD symptoms, Britney offers holistic, personalized solutions through her online PMDD programs, which provide practical strategies and insights to help women manage and alleviate their symptoms effectively.@thepmddchickthepmddchick.com | — | ||||||
| 7/3/25 | S3 EP19. Anna the Prophetess | Luke 2 | Anna the prophetess is the one and only woman named a prophet in Scripture. She was widowed and devoted her life to praying and fasting in the temple. Let's dive into her story and hear more about the birth of Jesus! | — | ||||||
| 6/26/25 | S3 EP18. The 4 Phases of the Menstrual Cycle | We're diving back into the menstrual cycle: how it works, what the four phases are, and how to seek God in each phase. We're going to break down what hormones are, the endocrine system, and take a closer look at what's going on in your body in each phase. @holyandhormonalpodcast | — | ||||||
| 6/19/25 | S3 EP17. The Story of Hannah | 1 Samuel | We're switching things up this week and going straight to the Bible to hear the redemptive story of Hannah. Hannah was married to a man who had another wife, Peninnah, who taunted her for not having children. But Hannah sought the Lord and cried out, "If you give me a son, I will give him back to you." And God answered that prayer. Let's jump into her story. @holyandhormonalpodcast | — | ||||||
| 6/12/25 | S3 EP16. Hosting an NYC Pop-Up & Merch Available Now!! | WE HAVE MERCH!!! Shop using this link: https://kimgargano.com/shopNYC Pop-Up:July 13th 1-3:30 pmTickets here! https://www.eventbrite.com/e/1376334175569?aff=oddtdtcreator | — | ||||||
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Chart Positions
19 placements across 12 markets.
Chart Positions
19 placements across 12 markets.