257.  How To Have A 20 Minute Orgasm with Susan Bratton

257. How To Have A 20 Minute Orgasm with Susan Bratton

From Honeydew Me by Emma Norman & Cass Anderson

March 11, 2026 · 1h 10m

About this episode

In this episode, intimacy expert Susan Bratton discusses the anatomy of female arousal and how to enhance pleasure in sexual experiences.

Vulvas and vaginas aren't complicated or mysterious, we've just never been properly taught how to pleasure them. Until now. In this episode, we’re joined by Susan Bratton, intimacy expert to millions, educator, and longtime advocate for pleasure-forward sex education. Together we break down the anatomy of female arousal, the full erectile tissue system in the vulva, and why so many people misunderstand what our bodies actually need to experience deep pleasure. We talk about why arousal takes time, how the body physically changes during sexual stimulation, and why expanding our understanding of pleasure anatomy can completely transform the sexual experience for both partners. If you’ve ever wondered why foreplay matters so much, why stimulation can feel different depending on arousal levels, or how to create more pleasure in partnered sex, this conversation is for you Honey Bun. We Cover: The vulva’s erectile tissue system. Why arousal involves far more anatomy than just the clitoris and how engorgement changes sensation. How arousal physically changes the body. What actually happens to the vulva and vaginal tissues during sexual stimulation and why time and blood flow matter. Why…

People in this episode

Hosts: Emma Norman, Cass Anderson

Guest: Susan Bratton

Topics covered

  • female arousal
  • sexual education
  • pleasure anatomy
  • intimacy
  • sexual stimulation
  • engorgement
  • foreplay

Keywords

  • vulva
  • vagina
  • arousal
  • pleasure
  • sexual stimulation
  • engorgement
  • foreplay
  • intimacy
  • education

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