Mindset Training & Mental Health with Dr. Nekeshia Hammond

Mindset Training & Mental Health with Dr. Nekeshia Hammond

From Hoops & Healing by Amanda Hoye

March 28, 2026 · 48 min · Season 2 · Episode 22

About this episode

In the season 2 finale, Amanda Hoye interviews Dr. Nekeshia Hammond about mindset training and mental health.

Host: TikTok: @hoopsandhealing Instagram: @amanda.mochi Website: https://hoopsandhealing.komi.io/ YouTube: www.youtube.com/@hoopsandhealing Guest: Instagram: @drnekeshiahammond Website: https://drnekeshiahammond.com/ Welcome to the season 2 finale of Hoops & Healing! To end season 2, we have an episode that is dedicated entirely to healing. Therefore, my guest for this episode is the amazing, Dr. Nekeshia Hammond, a licensed psychologist and motivational speaker known for her work in mental health, leadership development and burnout prevention. Dr. Hammond's work is dedicated to helping others transform their lives by first training their minds to believe they deserve the life they want. We dive into topics such as negative self-talk, giving yourself permission to heal, building up your mental armor & resilience and abundance vs scarcity mindsets. We end the episode with actionable takeaways you can start doing today to help with your mental health like a mental health detox and giving back to others. Make sure to hit follow for future content and leave a review. Go sports! Support the show

People in this episode

Host: Amanda Hoye

Guest: Dr. Nekeshia Hammond

Topics covered

  • mental health
  • mindset training
  • self-talk
  • resilience
  • healing
  • burnout prevention

Keywords

  • mental health
  • mindset
  • self-talk
  • resilience
  • healing
  • burnout
  • abundance mindset

Mentioned in this episode

Organizations: Hoops & Healing, TikTok, Instagram, YouTube, drnekeshiahammond.com, hoopsandhealing.komi.io

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