How to Take Care of Yourself While Parenting a Child Through Addiction

How to Take Care of Yourself While Parenting a Child Through Addiction

From Hopestream for parenting kids through drug use and addiction by Brenda Zane

April 9, 2026

About this episode

Maya Kruger shares her journey of navigating grief and trauma while becoming a psychotherapist for anxious mothers dealing with their children's crises.

When you're parenting a child through substance misuse or addiction, the focus naturally turns to their recovery, their treatment, their next steps. But what about you? Therapist Maya Kruger, who works with mothers navigating these exact challenges, offers a refreshing and compassionate perspective: your healing doesn't have to wait. Understanding Anxiety as a Process Addiction One of the most striking insights Maya shares is how parents can develop their own form of addiction in response to their child's substance use. She explains, 'We become addicted to our kids' addiction. Yep. We become addicted to trying to control everything in our world around us.' — Maya Kruger This isn't about judgment - it's about understanding. When your child is engaging in dangerous behaviors, anxiety is completely appropriate. The challenge comes when that anxiety becomes a loop you can't exit, a pattern that feels as compulsive as any substance use disorder. Why Your Behaviors Make Perfect Sense Maya offers a perspective that can lift tremendous shame from parents who feel like they're failing: your responses, even the ones you're not proud of, made sense at some point. 'Any behavior when we look…

People in this episode

Host: Brenda Zane

Guest: Maya Kruger

Topics covered

  • parenting
  • addiction
  • mental health
  • grief
  • self-care
  • trauma

Keywords

  • parenting
  • addiction
  • grief
  • mental health
  • self-care
  • trauma
  • psychotherapy

Mentioned in this episode

Organizations: Overture Therapy, Juilliard

Places: Utah, Tel Aviv

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