Softness, Acceptance, Balance, Rhythm

Softness, Acceptance, Balance, Rhythm

From Horseman's Academy by Lundahl Performance Horses

September 4, 2025 · 43 min · Season 5 · Episode 4

About this episode

Jake breaks down the concept of 'feel and timing' for riders using the four-factor awareness model: Softness, Acceptance, Balance, Rhythm (SABR).

"Feel and timing” is a mysterious concept for many riders because no one ever explains what it actually is, or how to grow it. In this episode, Jake breaks it down into what he calls the " four-factor awareness model" — Softness, Acceptance, Balance, Rhythm (SABR). These four layers act like tumblers on a combination lock: at first you just reward basic physical compliance, then mental relaxation, then true balance, and finally rhythm as the capstone. SABR gives you a roadmap, both for teaching any maneuver and refining your own feel in the saddle. If you’ve ever wondered how expert trainers seem to “just know,” this episode decodes the structure behind that awareness.

People in this episode

Host: Jake

Topics covered

  • Softness
  • Acceptance
  • Balance
  • Rhythm
  • Feel and timing
  • Riding techniques

Keywords

  • riding
  • training
  • maneuver
  • expert trainers

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