About this episode
Kara reflects on her past experiences and how compassion and humor can aid in healing.
Lucky number 13. We’re going back—way back—so we can finally move forward. From 8th grade dances to panic attacks at Costco, Kara reflects on how compassion (and a little humor) can rewrite the past and heal the present.
People in this episode
Host: Kara
Topics covered
- 8th grade dances
- panic attacks
- compassion
- humor
- healing
Keywords
- nostalgia
- mental health
- personal growth
Mentioned in this episode
Books & works: The Girl With The Voice
More episodes of HotAnt
- EP 0011: Cat Sitting · April 3, 2026 · 18 min
- The Prelude · January 1, 2026 · 1 min
- EP: 0010 - The Voice of a Porn Star (The Mind of an Angel) · November 5, 2025 · 1h 4m
- EP 009 -The $500 Uber · August 19, 2025 · 45 min
- EP 008 - Soft Chaos (Oooh) · August 11, 2025 · 48 min
- EP 007 - IM BACK BITCH · July 4, 2025 · 44 min
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