Insights from recent episode analysis
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Est. Listeners
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- Per-Episode Audience
Est. listeners per new episode within ~30 days
1 - 1,000 - Monthly Reach
Unique listeners across all episodes (30 days)
1 - 5,000 - Active Followers
Loyal subscribers who consistently listen
1 - 500
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHosts
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Recent episodes
Chase Cooper: The Truth About Golf Swing Technique (It’s Not What You Think) | Part One
May 2, 2026
54m 00s
Add Clubhead Speed, Hit It Further & Fix Your Body for Golf | Chris Finn (Par4Success) | Part 2
Apr 25, 2026
30m 26s
Add 20 Yards & “Reverse” Your Golf Age? The Truth About Golf Fitness | Chris Finn (Part 1)
Apr 18, 2026
35m 22s
The One Skill Every Golfer Needs (And the 2 Things That Change Everything) | Alex Huang Part 2
Apr 10, 2026
46m 53s
Think Better, Score Lower: The Decade Golf Approach Explained (Alex Huang Part 1)
Apr 4, 2026
1h 03m 03s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/2/26 | Chase Cooper: The Truth About Golf Swing Technique (It’s Not What You Think) | Part One✨ | golf swing techniqueball striking+3 | Chase Cooper | Golf Beneath the Surface | — | golf swinginconsistency+3 | — | 54m 00s | |
| 4/25/26 | Add Clubhead Speed, Hit It Further & Fix Your Body for Golf | Chris Finn (Par4Success) | Part 2✨ | clubhead speedgolf training+3 | Chris Finn | Par4Success | — | clubhead speedgolf+5 | — | 30m 26s | |
| 4/18/26 | Add 20 Yards & “Reverse” Your Golf Age? The Truth About Golf Fitness | Chris Finn (Part 1)✨ | golf fitnessswing speed+3 | Chris Finn | Par4Success | — | golffitness+4 | — | 35m 22s | |
| 4/10/26 | The One Skill Every Golfer Needs (And the 2 Things That Change Everything) | Alex Huang Part 2✨ | golf skillsdecision making+3 | Alex Huang | DECADE | — | golfswing changes+3 | — | 46m 53s | |
| 4/4/26 | Think Better, Score Lower: The Decade Golf Approach Explained (Alex Huang Part 1)✨ | golf strategydecision making+3 | Alex Huang | Decade GolfPGA+1 | — | Decade Golfgolf decisions+5 | — | 1h 03m 03s | |
| 3/24/26 | From Triple Bogeys to Birdie… Lessons from Karl Morris (Driving Home from Gullane)✨ | golf performancepressure in sports+3 | — | — | GullaneGullane No. 1 | triple bogeybirdie+5 | — | 47m 43s | |
| 3/16/26 | First Tee Nerves: Why Golfers Play Scared (And How to Play Freely) | Dr Raymond Prior (Part 2)✨ | mental side of golfperformance psychology+3 | Dr Raymond Prior | — | — | golfperformance psychology+5 | — | 49m 42s | |
| 3/7/26 | You Can’t Shoot Low If You’re Afraid to Shoot High | Dr Raymond Prior (Part 1)✨ | performance psychologygolf+3 | Dr Raymond Prior | Golf Beneath the Surface | — | golf psychologyperformance+3 | — | 47m 53s | |
| 3/1/26 | Scott Fawcett: “Never Up, Never In” Is the Worst Advice in Golf (Part 2)✨ | golf adviceputting techniques+3 | Scott Fawcett | DECADEPGA Tour | — | Never Up, Never InDrive for show, putt for dough+3 | — | 41m 23s | |
| 2/21/26 | Scott Fawcett | Stop Chasing Birdies – Lower Your Scores the Smart Way (Part 1)✨ | scoring strategybogey avoidance+4 | Scott Fawcett | DECADE | — | golfbirdies+6 | — | 48m 31s | |
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| 2/13/26 | Jamie Dornan | First Tee Nerves vs Red Carpet Nerves | How Low Can He Go Next Season? (Part 2)✨ | golfhandicap+4 | Jamie Dornan | — | — | golfhandicap+5 | — | 36m 49s | |
| 2/8/26 | How Jamie Dornan Got to Single Figures — and What Club Golfers Can Learn (Part 1) | What does it really take for a club golfer to make the jump to single figures? Part 1 (Season 2, Episode 5) How Low Can You Go? In Part One of this episode of How Low Can You Go?, we’re joined by actor and passionate golfer Jamie Dornan — not to talk Hollywood, but to talk improvement. Jamie shares his journey from a mid-to-high handicapper to a solid single-figure player, driven by obsession, curiosity, and a relentless desire to get better. We dive into how watching too much gol... | 50m 56s | ||||||
| 1/30/26 | Stop Practicing Wrong: Adam Young’s DIRT Method to Transform Your Golf Game (Part 2) | Why your practice routine is failing—and how to finally get it right. Part 2 (Season 2, Episode 4) How Low Can You Go? In Part 2 of our conversation with Adam Young — co-host of The Sweet Spot and author of The Practice Manual — we go deep into how to practice smarter, not harder. Adam breaks down his DIRT system (Diagnose, Intervene, Refine, Transfer), explains why most golfers struggle to perform on the course despite hitting it perfectly on the range, and shows how randomized p... | 57m 29s | ||||||
| 1/22/26 | Adam Young – Part One: Learn the Strike, Not the Swing | Why impact matters more than how your swing looks. Part One (Season 2, Episode 3) How Low Can You Go? In Part One of our conversation with Adam Young — co-host of The Sweet Spot and author of The Practice Manual — we explore why chasing perfect positions so often fails, and why great ball-striking comes down to something far simpler. Adam explains: Why wildly different swings can produce elite resultsThe Big Three impact factors every golfer must satisfyHow focusing on tasks and feedback beat... | 56m 32s | ||||||
| 1/15/26 | Karl Morris - Part Two: Rewrite Your Golf Story | Change Your Story. Change Your Golf. Part Two (Season 2, Episode 2) How Low Can You Go? In Part Two of our conversation with Karl Morris, we go deeper — into the stories golfers tell themselves, the identities they cling to, and why those narratives may be costing them far more shots than their swing ever could. If Part One challenged what you work on in your golf, Part Two challenges who you believe you are on the course. Karl Morris, one of the world’s leading golf mental and performance co... | 33m 49s | ||||||
| 1/8/26 | Karl Morris – Part One: The Skill Golfers Never Train (And Why They Stay Stuck) | What if the biggest thing holding your golf back… isn’t your swing? Part One (Season 2, Episode 1) Season 2 of How Low Can You Go? starts with a question that challenges everything club golfers think they know about improvement. We’re joined by Karl Morris, one of the world’s leading golf mental and performance coaches, who has worked with some of the best players in the game — including Major champions Louis Oosthuizen, Graeme McDowell, and Darren Clarke. Many times on this podcast, we... | 39m 02s | ||||||
| 12/12/25 | Our Golf Season Has Collapsed! Can a Winter Reset Save Our Handicaps? (Ep. 9) | Our golf season is officially over — and it didn’t end well. No more cards, handicaps stuck, and winter closing in. Now Dave and Chris face the off-season question every golfer asks: How do you actually get better at golf during winter? 🎯 In this episode we explore: winter practice that genuinely improves your handicap realistic off-season training plans rebuilding confidence after a tough season the mindset needed when your progress completely stallsDave also breaks dow... | 28m 32s | ||||||
| 11/18/25 | Albatross + Lowest Round Yet… Our Biggest Golf Breakthroughs So Far! (Ep. 8) | In Episode 8, the lads experience some of the biggest moments of their golfing lives. Chris returns from honeymoon with new tools in the bag — a 2-iron, a new putter, and a fresh mindset — and then hits an albatross during a playing lesson with PGA Professional Jonnie Cliff. The entire moment is captured on audio and has to be heard to be believed! Dave gets major validation that he’s focusing on the right parts of his game, leading to a huge confidence boost... and his lowest round ever! 🎯... | 48m 09s | ||||||
| 10/24/25 | Breaking 80 and Beyond: The PGA Pro’s Secrets That Could Change Everything – Part 2 (Ep. 7) | Last time, award-winning Scottish PGA Teaching Pro Jonnie Cliff took a hard look at Dave’s game — and didn’t hold back. Now in Part 2, Jonnie dives deeper into what it really takes to make lasting improvement. Forget aimless range sessions. Forget quick fixes. This is about learning to practice with purpose, master your mindset, and finally take your game to the next level. From the truth about how to train effectively to the golf myths that hold players back, this conversation could be the t... | 47m 22s | ||||||
| 10/2/25 | High-Stakes Golf Lesson: Can a Top PGA Pro Fix Dave’s Game and Get Him to Single Figures? Rosapenna is Calling! – Part 1 (Ep. 6) | A week is a long time in the game of golf. Last episode Dave was flying! Now his handicap is creeping up. His dreaded two-way miss is back. And with his big Rosapenna trip only days away, his game is in crisis. It’s time to call in reinforcements. In this high-stakes episode, Dave sits down with Jonnie Cliff — Head PGA Pro at Murrayfield Golf Club in Edinburgh — for a brutally honest lesson and conversation that could decide everything. Jonnie doesn’t just prepare Dave for the brutal wi... | 38m 45s | ||||||
| 9/18/25 | Dave’s Near Hole-in-One vs Chris’s Worst Round Yet | Handicap Challenge Takes a Twist (Ep. 5) | 6 weeks into the 6-month handicap challenge - Dave's flying, while Chris is falling apart! Dave nearly aces a par 3 and looks set for single figures — but admits he can’t find the time to post scores with family life getting in the way. Meanwhile, Chris’s once-reliable low-single digit game completely collapses: pull-hooks, putting nightmares, and his brutal confession… “This podcast might actually be making me worse.” This episode has it all: ... | 21m 32s | ||||||
| 9/4/25 | Handicaps Getting Worse?! Redemption on Scotland’s Golf Coast | 6-Month Golf Challenge (Ep. 4) | Four weeks into our 6-month golf handicap challenge… and instead of improving, our handicaps are going the wrong way. Dave has slipped back to 16.1, while Chris — the single-figure golfer chasing scratch — has crept up to 2.6. Are we failing before we’ve even begun? In this episode: Chris fires back after the backlash about what really makes a good golferWe put last week’s so-called “improvement plan” under the microscopeWe relive the highs, lows, and turning points from our trip to Sco... | 34m 42s | ||||||
| 8/22/25 | Make-or-Break Plan to Lower Our Handicaps in 6 Months | Golf Handicap Challenge | Season 1 | Episode 3 After last week’s disaster on the course, we realised exactly what’s been holding us back from lowering our handicaps. In Episode 3 of How Low Can You Go? — our 6-month golf improvement challenge — Chris (single-figure golfer chasing scratch) and Dave (16-handicapper fighting to break into single digits) finally sit down to create the make-or-break plan. From practice routines and short game drills to strategy, skill development, and the mental game, this is where the jou... | 35m 16s | ||||||
| 8/8/25 | How Low Can You Go? | Bad Rounds, ‘Know Thyself’ & Analysing Your Golf Game | Season 1 | Episode 2 In Episode 2 of How Low Can You Go? our 6-month golf improvement challenge takes a reality check — we both have bad rounds - very bad rounds. But instead of hiding from the scorecard, we ask an important question: How should golfers analyse their rounds, especially after a bad one? If you want to lower your golf handicap, you first need to know exactly where your game is right now. As the saying goes: Know Thyself. We break down our poor performances and share practical... | 35m 43s | ||||||
| 7/31/25 | How Low Can You Go? | Scratch And Single Figure Golf Dreams Begin Here | Season 1 | Episode 1 Welcome to the very first episode of How Low Can You Go? — the golf podcast born in Scotland, the home of golf, following two golf buddies chasing their handicap dreams in just 6 months. Chris, a single-figure golfer on a mission to reach scratch, teams up with Dave, a mid-handicapper desperate to break into single digits. In this debut episode, we dive into our golf history, what’s motivating us to get better, and lock in our ambitious 2025 targets. Why do so many golf... | 22m 48s | ||||||
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Chart Positions
14 placements across 14 markets.
Chart Positions
14 placements across 14 markets.