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Recent episodes
Better Homes, Busy Mums with JOH GRIGGS
Sep 23, 2025
Unknown duration
TAHLIA AUBUSSON on letting go of the dream of ‘one more baby’
Sep 16, 2025
Unknown duration
The week I became a mum… and landed on Netflix
Sep 9, 2025
Unknown duration
The motherhood reset you didn’t know you needed with Jaclyn Carlson
Sep 2, 2025
Unknown duration
What single motherhood really looks like with BRONTE EDMUNDS (and four kids in tow)
Aug 26, 2025
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 9/23/25 |  Better Homes, Busy Mums with JOH GRIGGS | Johanna Griggs has lived a life in the spotlight, but it’s the story behind the cameras, her family, that truly defines her.In this episode of How Motherhood Changed Me, Joh talks to us about navigating single motherhood, raising two boys while juggling a busy career, and then finding love again… and she shares how each experience has shaped her as both a mum and a TV presenter.You’ll come away from this chat reminded that there’s no one way to do motherhood, and that’s a good thing.Follow Joh on Instagram.This season of How Motherhood Changed Me is made possible with the support of Fertility SA powered by Genea - walking alongside families through the very first steps of their journey to parenthood.This episode is brought to you by KX Pilates, Australia's leading reformer Pilates studio. Because taking time for yourself isn't selfish, it's essential. Try KX with 5 reformer Pilates classes for just $60 and discover dynamic 50-minute full-body workouts that fit your life.Hosted by journalists Kerrie Turner & Jenna Yates.We'd love you to be part of the conversation by connecting with us on Instagram.Join our community chat group on Facebook.Visit our website.Send us an email. | — | ||||||
| 9/16/25 | TAHLIA AUBUSSON on letting go of the dream of ‘one more baby’ | Sometimes motherhood doesn’t go the way you imagined. For Tahlia Aubusson, it’s been a journey of love, loss, and learning to let go.After ten pregnancies and eight miscarriages, Tahlia shares what it’s been like to hold onto the dream of a bigger family - and how she’s found peace in embracing life as it is, with her two beautiful children.For any mum who’s ever felt the weight of unspoken grief, this is a conversation that will make you feel less alone. Follow Tahlia on Instagram.Check out her website.This season of How Motherhood Changed Me is made possible with the support of Fertility SA powered by Genea - walking alongside families through the very first steps of their journey to parenthood.This episode is brought to you by KX Pilates, Australia's leading reformer Pilates studio. Because taking time for yourself isn't selfish, it's essential. Try KX with 5 reformer Pilates classes for just $60 and discover dynamic 50-minute full-body workouts that fit your life.Hosted by journalists Kerrie Turner & Jenna Yates.We'd love you to be part of the conversation by connecting with us on Instagram.Join our community chat group on Facebook.Visit our website.Send us an email. | — | ||||||
| 9/9/25 | The week I became a mum… and landed on Netflix | What happens when the biggest week of your career collides with the biggest week of your life?For former Australian sprinter turned filmmaker Jane Larkin, it meant welcoming her baby girl into the world while her debut film The Edge premiered on Netflix. Behind the highlight reel though, was a pregnancy marked by hyperemesis gravidarum, endless hospital stays, a traumatic birth, and a rocky recovery.Jane’s initiation into the unpredictable realities of motherhood is a reminder that every mum has her own story.Follow Jane on Instagram.Learn more about her movie The Edge.This season of How Motherhood Changed Me is made possible with the support of Fertility SA powered by Genea - walking alongside families through the very first steps of their journey to parenthood.This episode is brought to you by KX Pilates, Australia's leading reformer Pilates studio. Because taking time for yourself isn't selfish, it's essential. Try KX with 5 reformer Pilates classes for just $60 and discover dynamic 50-minute full-body workouts that fit your life.Hosted by journalists Kerrie Turner & Jenna Yates.We'd love you to be part of the conversation by connecting with us on Instagram.Join our community chat group on Facebook.Visit our website.Send us an email. | — | ||||||
| 9/2/25 | The motherhood reset you didn’t know you needed with Jaclyn Carlson | Some days motherhood just hits you… the exhaustion, the overwhelm, the constant juggling. In this episode of How Motherhood Changed Me, breathwork coach and mother-mentor Jaclyn Carlson guides a reset you can follow along with at home, helping you pause, breathe, and reconnect with yourself.We explore the mental load, matrescence, and small, practical exercises that can change how you feel, and how you mother, in moments. Follow Jac on Instagram.Check out her website here especially her incredible freebie resources here.This season of How Motherhood Changed Me is made possible with the support of Fertility SA powered by Genea - walking alongside families through the very first steps of their journey to parenthood.This episode is brought to you by KX Pilates, Australia's leading reformer Pilates studio. Because taking time for yourself isn't selfish, it's essential. Try KX with 5 reformer Pilates classes for just $60 and discover dynamic 50-minute full-body workouts that fit your life.Hosted by journalists Kerrie Turner & Jenna Yates.We'd love you to be part of the conversation by connecting with us on Instagram.Join our community chat group on Facebook.Visit our website.Send us an email. | — | ||||||
| 8/26/25 | What single motherhood really looks like with BRONTE EDMUNDS (and four kids in tow) | What does life look like as a solo mum of four? In this episode of How Motherhood Changed Me, Bronte Edmunds aka @journeyofanhonestmum opens up about the end of her nine-year marriage, rediscovering herself, and learning how to survive in the beautiful chaos of single motherhood.It’s an inspiring chat that will encourage you to choose the hard thing you know deep down is best for you and your family.This season of How Motherhood Changed Me is made possible with the support of Fertility SA powered by Genea - walking alongside families through the very first steps of their journey to parenthood.This episode is brought to you by KX Pilates, Australia's leading reformer Pilates studio. Because taking time for yourself isn't selfish, it's essential. Try KX with 5 reformer Pilates classes for just $60 and discover dynamic 50-minute full-body workouts that fit your life.Hosted by journalists Kerrie Turner & Jenna Yates.We'd love you to be part of the conversation by connecting with us on Instagram.Join our community chat group on Facebook.Visit our website.Send us an email. | — | ||||||
| 8/19/25 | SEAN SZEPS: How Fatherhood Changed Me | As a child, Sean Szeps dreamed of being a mum. Today, he’s a dad of twins, a husband, and the author of 'Not Like Other Dads.'In this episode of How Motherhood Changed Me, Sean takes us inside his surrogacy journey, the unexpected shifts of fatherhood, and what it’s like raising twins while throwing out the traditional parenting rulebook.This is the Sean behind the Instagram jokes… candid, reflective, and honest, showing what his fatherhood really looks like beyond the laughs.Follow Sean on Instagram.Get his book here.This season of How Motherhood Changed Me is made possible with the support of Fertility SA powered by Genea - walking alongside families through the very first steps of their journey to parenthood.Hosted by journalists Kerrie Turner & Jenna Yates.We'd love you to be part of the conversation by connecting with us on Instagram.Join our community chat group on Facebook.Visit our website.Send us an email. | — | ||||||
| 8/12/25 | Prolapse, marriage counselling and other things mums don't say out loud with MAGGIE CHRETIEN | There’s so much about motherhood no one tells you - the messy bits, the heartbreak, the shame we carry quietly… In this episode of How Motherhood Changed Me, Maggie Chretien aka The Peninsula Mumma joins us to shatter the silence around postpartum prolapse, anxiety, and the hard truths she's lived through.Maggie’s raw honesty feels a bit like a therapy session, and in sharing her truth, she reminds us all that it’s okay to drop the act and lean into the chaos.Follow Maggie on Instagram.This season of How Motherhood Changed Me is made possible with the support of Fertility SA powered by Genea - walking alongside families through the very first steps of their journey to parenthood.Hosted by journalists Kerrie Turner & Jenna Yates.We'd love you to be part of the conversation by connecting with us on Instagram.Join our community chat group on Facebook.Visit our website.Send us an email. | — | ||||||
| 8/5/25 | The Mother Brain: what really happens to a woman’s mind in pregnancy & postpartum | We’re told baby brain makes us scattered, forgetful, a little less sharp. But what if it’s actually a sign of growth? In this episode of How Motherhood Changed Me, journalist and author Chelsea Conaboy shares the science that’s redefining how we understand the maternal brain.From the neurological shifts of matrescence to the myth of maternal instinct, Chelsea explores how motherhood changes not just what we do - but how we think, feel and connect.This is a conversation that validates the mental load, challenges the old narratives, and invites us to see the changes in our minds as evidence of adaptation, not decline.Follow Chelsea on Instagram.Visit her website.Get her book.This season of How Motherhood Changed Me is made possible with the support of Fertility SA powered by Genea - walking alongside families through the very first steps of their journey to parenthood.Hosted by journalists Kerrie Turner & Jenna Yates.We'd love you to be part of the conversation by connecting with us on Instagram.Join our community chat group on Facebook.Visit our website.Send us an email. | — | ||||||
| 7/29/25 | Rethinking postpartum care with Chinese medicine | Motherhood can come with so much pressure, especially in those first few weeks when the world expects you to “bounce back” fast. But traditional Chinese postpartum care offers a different perspective… one that emphasises rest, nourishment, and intentional healing.In this episode of How Motherhood Changed Me, Dr Carla Brion shares the wisdom of traditional Chinese medicine and explains why honouring the first forty days can impact a woman’s health for the rest of her life. She also opens up about her own experience with postpartum depression and how these ancient practices have helped reshape her understanding of recovery.It’s a reminder that motherhood changes everything, and true care means honouring that change.Follow Dr Carla Brion on InstagramBooks mentioned: The Golden MonthThe First Forty DaysThe Postpartum Depletion CureThis season of How Motherhood Changed Me is made possible with the support of Fertility SA powered by Genea - walking alongside families through the very first steps of their journey to parenthood.Hosted by journalists Kerrie Turner & Jenna Yates.We'd love you to be part of the conversation by connecting with us on Instagram.Join our community chat group on Facebook.Visit our website.Send us an email. | — | ||||||
| 7/24/25 | Fertility truths every woman should hear | IVF has been around for nearly 50 years, but there’s still a lot we don’t talk about.In this episode, we’re joined by leading fertility researcher Dr Nicole McPherson to unpack the science behind IVF, what’s really involved, and why so many myths still stick around.From sperm health and embryo quality to success rates and timing, Nicole shares the facts every woman should know - whether you’re thinking about starting a family, supporting someone on their journey, or simply curious.This season of How Motherhood Changed Me is made possible with the support of Fertility SA powered by Genea - walking alongside families through the very first steps of their journey to parenthood.Hosted by journalists Kerrie Turner & Jenna Yates.We'd love you to be part of the conversation by connecting with us on Instagram.Join our community chat group on Facebook.Visit our website.Send us an email. | — | ||||||
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| 6/24/25 | The rabbit hole of Postpartum Psychosis | In this episode of How Motherhood Changed Me, we’re speaking with Ariane Beeston - psychologist, mum, and author of ‘Because I’m Not Myself, You See’, a raw and powerful memoir about her experience of postpartum psychosis.Ariane takes us into the disorienting time when motherhood didn’t just change her, it completely unmoored her. We talk about what it’s like to lose touch with reality in those early months, the slow and brave work of rebuilding yourself, and how she’s now helping others through her work at COPE.It’s an honest, powerful conversation about identity, recovery, and what happens when motherhood looks nothing like you imagined.Follow Ariane on Instagram.Read more about her book and order via her website here.Information & Support:COPE (Centre Of Perinatal Excellence) - fact sheets on Postpartum Psychosis for both expectant/new parents & health professionalsPANDA (Perinatal Anxiety & Depression Australia) & National Helpline: 1300 726 306ForWhen - Perinatal Depression & Anxiety Helpline: 1300 24 23 22 BeyondPP - a Facebook support group for mums in Aus & NZ who have experienced Postpartum PsychosisHow Motherhood Changed Me is hosted by journalists Kerrie Turner & Jenna Yates.We'd love you to be part of the conversation by connecting with us on Instagram.Join our community chat group on Facebook.Visit our website.Send us an email. | — | ||||||
| 6/18/25 | ROB KENNEY: How Fatherhood Changed Me | Rob Kenney didn’t have a dad growing up, so he became one for millions of strangers on the internet.What started as a simple YouTube channel sharing life skills quickly grew into something more. Dad, How Do I? is like an antidote to the usual tough-guy stuff online; practical advice with kindness at its core.In this episode, Rob opens up about his own journey, the father he’s chosen to be, and why showing up, even when you don’t have all the answers, is what parenting today really demands.Check out Rob’s Youtube channel.Get his book.Follow him on Instagram & TikTok.How Motherhood Changed Me is hosted by journalists Kerrie Turner & Jenna Yates.We'd love you to be part of the conversation by connecting with us on Instagram.Join our community chat group on Facebook.Visit our website.Send us an email. | — | ||||||
| 6/11/25 | No dusty sons with PAYAL DESAI | What does it mean to raise boys who care? Who contribute at home, take responsibility and grow into good men... not just “not bad” ones?In this episode of How Motherhood Changed Me, we’re joined by Payal Desai (@payalforstyle), the voice behind the viral “No Dusty Sons” series, for a powerful conversation about parenting boys in a culture that often fails them, and everyone around them.A former teacher and mum of two, Payal talks to us about conscious parenting, gender roles, emotional awareness, and how we can all do better, even if we weren’t raised this way ourselves.Whether you’re raising sons or just thinking about the kind of world you want to help shape, this one will leave you reflecting.Check out Payal on Instagram and Tik Tok.How Motherhood Changed Me is hosted by journalists Kerrie Turner & Jenna Yates.We'd love you to be part of the conversation by connecting with us on Instagram.Join our community chat group on Facebook.Visit our website.Send us an email. | — | ||||||
| 6/3/25 | BEC MORSE: when life doesn’t go to plan | Rebecca Morse was in her mid-20s, chasing career dreams in TV journalism, when life took an unexpected turn. She found out she was pregnant.In this episode of How Motherhood Changed Me, Bec shares what it was like to step into motherhood earlier than planned, how she navigated the shift while still holding onto her ambition, and what it meant to grow up fast.We talk about identity, sacrifice, and the messiness of trying to do both: raising three daughters and continuing to show up for your career. Now, with one of those daughters stepping into adulthood (and even podcasting with her mum), Bec reflects on how far they’ve come and how motherhood continues to shape her.Follow Bec on Instagram.Listen to her podcast In The Genes.How Motherhood Changed Me is hosted by journalists Kerrie Turner & Jenna Yates.We'd love you to be part of the conversation by connecting with us on Instagram.Join our community chat group on Facebook.Visit our website.Send us an email. | — | ||||||
| 5/28/25 | We need to talk about gender disappointment | In this episode of How Motherhood Changed Me, Jenna opens up about something many mothers feel but don’t say out loud: gender disappointment. She shares her experience of grieving the daughter she once imagined, and the guilt and shame that followed.Kerrie reads a poem Jenna wrote at the time she found out her third baby was also a boy, capturing the thoughts and emotions she didn’t know how to express. Together, they explore what might be behind these complicated feelings and hope that anyone quietly carrying similar thoughts feels a little more seen, and a little less alone after listening.How Motherhood Changed Me is hosted by journalists Kerrie Turner & Jenna Yates.We'd love you to be part of the conversation by connecting with us on Instagram.Join our community chat group on Facebook.Visit our website.Send us an email. | — | ||||||
| 5/20/25 | I quit my 'real job' for motherhood | Becoming a mum shifts the way we see ourselves, especially when it comes to work. For some, it’s a gradual realignment of priorities. For others, it brings big, confronting questions about identity, ambition, and what’s truly sustainable in this season of life.In this episode of How Motherhood Changed Me, we chat with Gretchen Scalora, a mum of four who made the decision to leave a high-profile job - one she had once believed defined who she was - to become a “full-time mum.”We talk about what led to that choice, the space it’s created, and how stepping away from paid work (while not an option for everyone) allowed her to reimagine what success and fulfilment could look like.If you’ve ever felt caught between career and caregiving, or wondered who you are beyond your job title, this conversation offers a grounded and thoughtful look at one mother’s experience.How Motherhood Changed Me is hosted by journalists Kerrie Turner & Jenna Yates.We'd love you to be part of the conversation by connecting with us on Instagram.Join our community chat group on Facebook.Visit our website.Send us an email. | — | ||||||
| 5/13/25 | AMIE ROHAN on holding grief and growing forward | Amie Rohan’s path to motherhood has included some of the toughest experiences a parent can face. In this episode of How Motherhood Changed Me, she talks openly about her twin pregnancy, the heartbreaking loss of her daughter Willow, and the reality of bringing home one baby while mourning the other.We also speak about postnatal anxiety and depression, the end of her marriage, and what it’s taken to rebuild - both personally and as a mum. This is a raw, honest conversation about loss, growth and finding your feet again.Follow Amie on Instagram.Learn more about Rose Nose Australia here.How Motherhood Changed Me is hosted by journalists Kerrie Turner & Jenna Yates.We'd love you to be part of the conversation by connecting with us on Instagram.Join our community chat group on Facebook.Visit our website.Send us an email. | — | ||||||
| 5/6/25 | The Mothers Who Made Us | In this deeply personal episode, we sit down with our own beautiful mums, Leanne and Julie, to reflect on the women they were before motherhood, the journey of raising us, and the legacy of love, sacrifice, and identity that lives on in our families today.From the early days of nappies and night feeds to their honest reflections on watching us become mothers, this conversation is full of emotion, memory, vulnerability… and the kind of insight only a mum can offer.We talk matrescence, generational shifts, quiet sacrifices, and the wisdom they've carried, often silently, for decades. It’s tender. It’s raw. It’s the story behind the stories we tell.How Motherhood Changed Me is hosted by journalists Kerrie Turner & Jenna Yates.We'd love you to be part of the conversation by connecting with us on Instagram.Join our community chat group on Facebook.Visit our website.Send us an email. | — | ||||||
| 4/29/25 | What Do I Want To Be When They Grow Up? | Motherhood changes us in ways we never expect… and sometimes, without even realising it, parts of who we are get tucked away for later.In the season 4 opener of How Motherhood Changed Me, we’re joined by Karen Johnson; writer, speaker, and author of the new book ‘What Do I Want To Be When They Grow Up?’Karen shares her wisdom on making space for your own ambitions and finding your way back to the parts of you that motherhood may have quietened.This conversation is for every mum… whether you’re standing at the edge of a new season or right in the thick of raising little ones, learning how to hold onto yourself along the way. Follow Karen on Instagram.Visit her website and get her new book here.How Motherhood Changed Me is hosted by journalists Kerrie Turner & Jenna Yates.This episode is brought to you by MyBudget - Australia’s most trusted budgeting, debt solutions, and money management service company.We'd love you to be part of the conversation by connecting with us on Instagram.Join our community chat group on Facebook.Visit our website.Send us an email. | — | ||||||
| 4/8/25 | Be the mother your inner child needs | Have you ever found yourself reacting in motherhood in ways that surprise you… snapping, people-pleasing, or feeling like a child all over again? You’re not alone, and there’s often a deeper reason behind it.To wrap up season 3; in this episode of How Motherhood Changed Me, we chat with trauma-informed psychodynamic coach Lavinia Brown about the power of inner child healing and working through the mother wound. Lavinia shares her own story and the ways our unmet childhood needs can show up in motherhood - often in ways we don’t expect.It’s a deeply validating and eye-opening conversation that will leave you feeling seen, softened, and more compassionate toward yourself.Follow Lavinia on Instagram.Visit her website and learn more about her work here.How Motherhood Changed Me is hosted by journalists Kerrie Turner & Jenna Yates.This episode is brought to you by MyBudget - Australia’s most trusted budgeting, debt solutions, and money management service company.We'd love you to be part of the conversation by connecting with us on Instagram.Join our community chat group on Facebook.Visit our website.Send us an email. | — | ||||||
| 4/1/25 | COLIN FASSNIDGE: How Fatherhood Changed Me | We’ve shared so many stories of motherhood, but what about fatherhood? In this episode, we’re hearing a dad’s perspective as we sit down with renowned chef and TV personality Colin Fassnidge. Known for his no-nonsense approach in the kitchen, Colin gets real about how becoming a father to two daughters softened him, the lessons he’s learned along the way, and the gender norms he’s challenged both at home and in his career. It’s a refreshingly honest conversation about parenting, breaking stereotypes, and the unexpected ways fatherhood changes you.How Motherhood Changed Me is hosted by journalists Kerrie Turner & Jenna Yates.This episode is brought to you by MyBudget - Australia’s most trusted budgeting, debt solutions, and money management service company.We'd love you to be part of the conversation by connecting with us on Instagram.Join our community chat group on Facebook.Visit our website.Send us an email. | — | ||||||
| 3/25/25 | How heartache inspired a children’s book | After losing her husband to cancer, Georgia Lillie was left to raise their two young boys alone. What followed was an unexpected journey of healing that would forever transform their family.In this episode of How Motherhood Changed Me, we sit down with Georgia to hear the heartfelt story behind her children’s book, My Dad is an Eagle Now.It’s a powerful conversation about love, loss, and the legacy a mother creates for her children.Follow Georgia on Instagram.Learn more about her book here (by the way Georgia donates all the proceeds to cancer research!)How Motherhood Changed Me is hosted by journalists Kerrie Turner & Jenna Yates.This episode is brought to you by MyBudget - Australia’s most trusted budgeting, debt solutions, and money management service company.We'd love you to be part of the conversation by connecting with us on Instagram.Join our community chat group on Facebook.Visit our website.Send us an email. | — | ||||||
| 3/19/25 | From best friend to surrogate sister | When Jess Brockie offered to carry a baby for her best friend Bec, she had no idea it would turn out the way it did.In this episode of How Motherhood Changed Me, we chat with Jess about the selfless act of surrogacy, and the incredible strength it took when the unimaginable happened.You’ll need to have the tissues handy for this one!How Motherhood Changed Me is hosted by journalists Kerrie Turner & Jenna Yates.This episode is brought to you by MyBudget - Australia’s most trusted budgeting, debt solutions, and money management service company.We'd love you to be part of the conversation by connecting with us on Instagram.Join our community chat group on Facebook.Visit our website.Send us an email. | — | ||||||
| 3/11/25 | CATERINA METE on being the Red Wiggle and a solo twin mum (by choice) | Red Wiggle Caterina Mete has been part of the popular children’s franchise for over two decades. If your kids are a little older you might know her as Police Officer Beaples… but what you might not know is that behind the scenes she was longing for another title; mum. In this episode of How Motherhood Changed Me, Caterina tells us about her decision to become a solo mum, and her absolute elation when she found out she was having twins!We loved this one, and so will you. Follow Caterina on Instagram.How Motherhood Changed Me is hosted by journalists Kerrie Turner & Jenna Yates.We'd love you to be part of the conversation by connecting with us on Instagram.Join our community chat group on Facebook.Visit our website.Send us an email. | — | ||||||
| 3/4/25 | RENAE INGLES: from netball to neurodiversity | Netball champion Renae Ingles and her NBA star husband Joe, were already juggling twin toddlers and their professional sporting careers (on opposite sides of the world!) when their son Jacob was diagnosed with Autism.In this episode of How Motherhood Changed Me, Renae tells us she knew something wasn’t right, and that’s why she is so passionate about sharing their story; to help other families.It’s easy to see how Renae climbed to the top of her netball game, and that determination and commitment shines in her motherhood journey too! You’re going to get so much out of this chat. Follow Renae on Instagram.Learn more about her advocacy work here and here.How Motherhood Changed Me is hosted by journalists Kerrie Turner & Jenna Yates.We'd love you to be part of the conversation by connecting with us on Instagram.Join our community chat group on Facebook.Visit our website.Send us an email. | — | ||||||
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