
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 14 chart positions in 14 markets.
By chart position
- 🇬🇧GB · Parenting#46100K to 300K
- 🇪🇸ES · Parenting#1261K to 10K
- 🇮🇹IT · Parenting#1611K to 10K
- 🇫🇮FI · Parenting#3210K to 30K
- 🇲🇾MY · Parenting#3910K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
43K to 137K🎙 Daily cadence·409 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
144K to 455K🇬🇧66%🇫🇮7%🇲🇾7%+11 more - Active Followers
Loyal subscribers who consistently listen
57K to 182K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 24 epsHost
Recent guests
Recent episodes
Who's the Favourite? Birth Order, Sibling Rivalry and Why It Matters
Jun 24, 2026
Unknown duration
What to Say When Your Child Says 'I'm Not Good Enough'
Jun 21, 2026
Unknown duration
My Child is a Perfectionist: When High Standards Become Anxiety
Jun 17, 2026
Unknown duration
Three Practical Strategies to Help Your Distracted Child Focus
Jun 14, 2026
Unknown duration
Why Your Child Can't Concentrate: Focus, Distraction and ADHD with Professor Sam Wass
Jun 10, 2026
43m 09s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 | ![]() Who's the Favourite? Birth Order, Sibling Rivalry and Why It Matters | If you’ve ever worried about sibling rivalry, felt guilty about how your attention is divided, or wondered whether your children secretly believe you have a favourite, this episode will change how you see your family forever.I’m joined by journalist and author Catherine Carr to talk about her extraordinary book Who’s the Favourite? - a deep dive into the hidden emotional world of siblings.We explore the roles children fall into - the helper, the golden child, the invisible one - and how parents often reinforce these roles without realising.We talk about birth‑order myths, why each child grows up in a completely different family, and how sibling dynamics can quietly shape anxiety, perfectionism and self‑worth.And Catherine shares powerful insights on “glass siblings,” the children who become unseen because a brother or sister’s needs dominate family life.If you’re raising siblings, an only child, or simply trying to understand the emotional ecosystem your children are growing up in, this conversation is essential. It’s warm, honest, eye‑opening, and it will give you the language and perspective you need to support every child in your family more intentionally.More from Catherine:Buy the book - https://a.co/d/0aiXNRSq Listen to the podcast - https://podcasts.apple.com/gb/podcast/relatively/id1544111718 Highlights from this episode:03:31 - Who’s the favourite?09:13 - The optimal age gap16:44 - Assigning roles21:39 - Glass siblings27:46 - I’m the star!37:55 - Ch ch ch changes41:17 - The longest relationship you will ever have💚 Please share with at least one friend, and let’s build our village together💚 For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/ 💚 For the free resource library, visit https://drmaryhan.com/library 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025💚 Brands and advertisers, email contact@drmaryhan.com DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/21/26 | ![]() What to Say When Your Child Says 'I'm Not Good Enough' | When your child looks at you and says, “I’m not good enough,” it hits you in the chest. Every instinct you have wants to fix it, to tell them they’re brilliant, to list every wonderful thing about them, to make the feeling go away. But if you’ve tried that, you already know it doesn’t work. They don’t believe you. They cry harder. They shut down. And you’re left wondering what on earth you’re supposed to say.In this episode, I’ll show you exactly what’s happening in your child’s brain in that moment, and why reassurance, however loving, cannot land.When a child says “I’m not good enough,” their emotional bucket is full. Their nervous system is overwhelmed. Their thinking brain is offline. You’re not talking to logic; you’re talking to a flooded body.I’ll walk you through the three tools that actually work: how to acknowledge the feeling so their guard comes down, how to shift them from a global identity statement to a specific moment, and how to help them empty their bucket so they can regulate again.These are simple, powerful steps you can use tonight - in the car, in the kitchen, or at bedtime - to help your child feel seen, safe and supported.If you’re tired of reassurance falling flat and you want a response that truly helps your child in their “I’m not good enough” spiral, this episode gives you the words, the sequence, and the science behind why they work.Highlights from this episode:01:09 - I’m Not Good Enough03:58 - Hear It First06:43 - Action Over Identity08:50 - Empty the Bucket💚 Please share with at least one friend, and let’s build our village together💚 For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/ 💚 For the free resource library, visit https://drmaryhan.com/library 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025💚 Brands and advertisers, email contact@drmaryhan.com DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/17/26 | ![]() My Child is a Perfectionist: When High Standards Become Anxiety | If your child is melting down over tiny mistakes, refusing to start homework, or abandoning activities the moment they stop being “naturally good,” this episode is one you cannot afford to skip.I’m seeing perfectionism show up in more children than ever, and most parents don’t realise it’s not about high standards at all. It’s anxiety. And it’s quietly eroding your child’s confidence, resilience, and joy.In this episode, I break down what perfectionism really is, why it develops, and the hidden signs most families miss - from the blank‑page freeze to the endless erasing, the shutdowns, the self‑criticism, and the sudden quitting of things they once loved.I’ll show you the neuroscience behind why your child reacts this way, the early experiences that wire these beliefs in, and the five practical tools you can start using today to help them feel enough, even when things aren’t perfect.If you’re tired of walking on eggshells, exhausted by homework battles, or worried that your child’s fear of getting it wrong is holding them back, this episode will give you clarity, language, and a plan. Perfectionism isn’t fixed, and with the right support, your child can learn to try, to tolerate mistakes, and to thrive again.Highlights from this episode:01:11 - Performance = Worth06:05 - The signs of perfectionism10:05 - The root cause of anxiety14:40 - Five things that work18:18 - Mind the gap💚 Please share with at least one friend, and let’s build our village together💚 For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/ 💚 For the free resource library, visit https://drmaryhan.com/library 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025💚 Brands and advertisers, email contact@drmaryhan.com DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/14/26 | ![]() Three Practical Strategies to Help Your Distracted Child Focus | If your child can spend 45 minutes sharpening pencils, rearranging their desk, or “revising” without absorbing a single thing, you are not imagining it - something is getting in the way of their concentration, and it’s not laziness or lack of effort.In this bucket emptying episode, I’ll show you why so many children struggle to focus, even when they’re trying, and why the strategies most parents rely on - timers, bribery, removing distractions - often don’t work. Drawing on the neuroscience shared by Professor Sam Wass in Thursday’s deeper‑dive episode, I’ll walk you through three practical, evidence‑based strategies you can use this week to transform how your child focuses.You’ll learn why stressed or anxious brains cannot concentrate, why understanding must come before focus, and why even a face‑down phone across the room can derail your child’s attention.Most importantly, you’ll come away with three simple tools that work with your child’s brain rather than against it so homework, revision, and everyday tasks finally feel doable again.If you’re exhausted by the battles and starting to wonder whether something is “wrong,” this episode will give you clarity, relief, and a plan that actually works.Highlights from this episode:01:14 - What Would Sam Do?02:45 - STRESS05:24 - Two Kinds of Concentration07:07 - Give the brain something to cling to09:05 - Understanding Before Focus11:59 - Screens are competing for your child’s attention - don’t let them win!14:25 - Watch out for these two things💚 Please share with at least one friend, and let’s build our village together💚 For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/ 💚 For the free resource library, visit https://drmaryhan.com/library 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025💚 Brands and advertisers, email contact@drmaryhan.com DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/10/26 | ![]() Why Your Child Can't Concentrate: Focus, Distraction and ADHD with Professor Sam Wass✨ | concentrationADHD+4 | Professor Sam Wass | — | — | concentrationdistraction+5 | — | 43m 09s | |
| 6/7/26 | ![]() 5 Questions to Ask Your Worried Child Tonight✨ | anxietyparenting+3 | — | — | — | worried childanxiety+3 | — | 14m 37s | |
| 6/3/26 | ![]() When Your Child Won't Stop Worrying✨ | childhood anxietyparenting strategies+3 | — | The Take 10 Techniquedrmaryhan.com | — | anxietychildren+7 | — | 26m 10s | |
| 5/31/26 | ![]() Bucket Empyting: One Thing to Say to Your Son Every Day to Build His Confidence✨ | confidence buildingparenting+3 | — | — | — | confidenceparenting tips+3 | — | 14m 12s | |
| 5/31/26 | ![]() How Not to Screw Up Your Kids - A Podcast for Parents from a Child Psychologist Who Gets You✨ | child psychologyanxiety+3 | — | — | — | child behavioranxiety+3 | — | 2m 43s | |
| 5/27/26 | ![]() Raising Confident Boys✨ | confidenceparenting+4 | — | — | — | raising boysconfidence building+4 | — | 20m 07s | |
| 5/24/26 | ![]() When Siblings Are Stuck Together✨ | sibling conflictfamily stress+3 | — | — | — | sibling conflictparenting+3 | — | 13m 08s | |
| 5/20/26 | ![]() Why Parenting Feels Harder Than Ever✨ | parentingemotional connection+3 | — | — | — | intentional parentingemotional responsiveness+3 | — | 28m 14s | |
| 5/17/26 | ![]() Back-Chat, Boundaries, and What Your Child is Really Trying to Tell You✨ | back-chatboundaries+4 | — | — | — | back-chatparenting+5 | — | 19m 57s | |
| 5/13/26 | ![]() The Meals That Carry Us Through Hard Seasons with Helen Hopkins✨ | batch cookingfamily meals+3 | Helen Hopkins | The Meal Time Maverick | — | batch cookingfamily meals+3 | — | 40m 40s | |
| 5/10/26 | ![]() Good Parents Doubt Themselves Too✨ | self-compassionparenting doubts+3 | — | — | — | parentingself-doubt+3 | — | 14m 24s | |
| 5/6/26 | ![]() Homework: Building Persistence, Resilience & Independence✨ | homeworkpersistence+4 | — | — | — | homeworkparenting+5 | — | 23m 14s | |
| 5/3/26 | ![]() Bucket Emptying: Living with Parental Guilt✨ | parental guiltwork-life balance+3 | — | — | — | parentingguilt+3 | — | 18m 53s | |
| 4/29/26 | ![]() What Every Parent Needs to Know About Siblings✨ | siblingsbirth order+4 | — | — | — | firstborn advantagessibling rivalry+3 | — | 29m 30s | |
| 4/26/26 | ![]() Bucket Emptying: Does Distraction Tame a Tantrum?✨ | distractionemotional resilience+3 | — | — | — | Where’s Jessica?tantrum management+3 | — | 15m 47s | |
| 4/22/26 | ![]() Helping Children Manage Uncertainty✨ | uncertaintyresilience+3 | — | — | — | uncertaintyresilience+5 | — | 33m 15s | |
| 4/19/26 | ![]() Bucket Emptying: Foundations to Building Confidence✨ | confidence buildingchild development+3 | — | Boost Your Child’s Confidence in 10 Days30 Second Reset | — | confidencechild psychology+3 | — | 21m 48s | |
| 4/15/26 | ![]() What I Know for Sure About Raising Confident Kids✨ | parenting lessonsraising confident children+3 | — | — | — | confident kidsparenting+3 | — | 33m 28s | |
| 4/12/26 | ![]() 5 Powerful Reflection Questions to Build Confidence in Children✨ | confidencechildren+3 | — | — | — | confidencechildren+5 | — | 14m 30s | |
| 4/8/26 | ![]() What to Say When Your Child Feels Anxious✨ | anxietyparenting+3 | — | The 30 Second Reset | — | anxietyparenting tips+3 | — | 23m 55s | |
| 4/5/26 | ![]() Good Mum, Not Enough Mum: Why It Still Never Feels Like Enough✨ | motherhoodemotional well-being+3 | — | — | — | good mumnot enough+5 | — | 15m 54s | |
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Chart Positions
19 placements across 14 markets.
Chart Positions
19 placements across 14 markets.
























