Season 5 / Episode #4 - Hot Flashes & Hustle: Keeping Your Day Job Through Menopause

About this episode

Lisa and Staci discuss the challenges of managing menopause while maintaining professional responsibilities.

Send us Fan Mail In this episode of How to Keep Your Day Job, Lisa and Staci dive head-first into the realities of navigating menopause while leading teams, running businesses, and trying to keep life moving forward with some sense of sanity. From hot flashes during Zoom meetings to brain fog that wipes out your entire to-do list, this conversation blends humour, honesty, and practical strategy for anyone juggling hormonal chaos and professional responsibilities. Lisa and Staci share how syst...

People in this episode

Hosts: Lisa Goss, Staci

Topics covered

• menopause
• work-life balance
• leadership
• hormonal changes
• mental health
• business management

Keywords

• menopause
• hot flashes
• brain fog
• work
• business
• leadership
• sanity
• hormonal chaos

Mentioned in this episode

Organizations: How To Keep Your Day Job

More episodes of How To Keep Your Day Job, With The Morning Star Consultants

• Season 5 / Episode #10 - Money Talks & Lemonade Stands: Understanding Your Financial Infrastructure · May 23, 2026 · 1h 23m
• Season 5 / Episode #9 - Morning Star Catch-Up: What We’re Building & The Risks We’re Taking · April 24, 2026 · 34 min
• Season 5 / Episode #8 - Year-End Without the “Oh No”: Audit Prep Made Simple · March 23, 2026 · 1h 3m
• Season 5 / Episode #7 - It’s Not What You Call Them. It’s How You Treat Them. · February 23, 2026 · 33 min
• Season 5 / Episode #6 - Bad Years Don’t Kill Businesses. Bad Structures Do. · January 24, 2026 · 1h 5m
• Season 5 / Episode #5 - Teams Isn’t Broken — Your Structure Might Be · December 23, 2025 · 19 min